Lara Amerongen -
Ironman 70.3 Calgary 2019
Quick facts
304/61/13Alle/Geschlecht/AK
F45-49Altersklasse
879Startnummer
CANNationalität
40:54 | 2:38:06 | 2:13:02 | 5:38:02 |
Vergleiche Lara Amerongen mit anderen Athleten!
879 Amerongen
212 Pinney ×
920 Workman ×
892 Keyser ×
888 Hamilton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:43 | 00:20:43 | 02:04 min/100m | -01:05 (18.) ● | -01:00 (106.) ● | -00:15 (378.) ● |
Schwimmen | 1.9 km | 00:40:54 | 00:20:11 | 02:14 min/100m | -01:37 (12.) ● | -02:04 (75.) ● | -01:22 (281.) ● |
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -02:42 (16.) ● | -03:04 (87.) ● | -01:37 (321.) ● |
Wechsel | 00:44:35 | 00:03:41 | - | -01:47 (10.) ● | -01:49 (39.) ● | -01:38 (164.) ● | |
Radfahren | 45 km | 02:06:20 | 01:21:45 | 33.03 km/h | -10:31 (11.) ● | -11:24 (36.) ● | -05:57 (238.) ● |
Radfahren | 90 km | 03:22:41 | 01:16:21 | 35.36 km/h | -09:44 (11.) ● | -10:05 (37.) ● | -05:10 (239.) ● |
Radfahren | 90 km | 03:22:41 | 02:38:06 | 34.16 km/h | -20:15 (10.) ● | -21:29 (32.) ● | -11:07 (225.) ● |
Wechsel | 03:25:00 | 00:02:19 | - | -02:18 (7.) ● | -01:55 (30.) ● | -01:42 (138.) ● | |
Laufen | 9.8 km | 04:25:04 | 01:00:04 | 06:07 min/km | -03:24 (19.) ● | -02:15 (112.) ● | +02:19 (467.) ● |
Laufen | 21.3 km | 05:38:02 | 01:12:58 | 06:20 min/km | -01:58 (18.) ● | -01:18 (114.) ● | +03:13 (449.) ● |
Laufen | 21.3 km | 05:38:02 | 02:13:02 | 06:14 min/km | -05:22 (18.) ● | -03:33 (111.) ● | +05:32 (452.) ● |
Total | 113.2 km | 05:38:02 | 05:38:02 | 20.09 km/h | -32:24 (13.) ● | -31:50 (61.) ● | -10:32 (304.) ● |