Aloysius Llaguno -
Ironman 70.3 Philippines 2019
Quick facts
1114/738/3Alle/Geschlecht/AK
M65-69Altersklasse
1095Startnummer
PHLNationalität
| 57:02 | 3:31:10 | 2:52:31 | 7:35:03 |
Vergleiche Aloysius Llaguno mit anderen Athleten!
1095 Llaguno
1187 Tanaka ×
1093 Arat ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:57:02 | 00:57:02 | 03:00 min/100m | +06:43 (3.) ● | +10:53 (808.) ● | +10:36 (1214.) ● |
| Wechsel | 00:58:25 | 00:01:23 | - | +00:17 (3.) ● | +00:34 (869.) ● | +00:36 (1326.) ● | |
| Wechsel | 01:06:03 | 00:07:38 | - | +02:33 (3.) ● | +02:46 (824.) ● | +02:47 (1257.) ● | |
| Radfahren | 13.1 km | 01:36:29 | 00:30:26 | 25.83 km/h | +02:00 (2.) ● | +04:52 (853.) ● | +04:22 (1267.) ● |
| Radfahren | 29.1 km | 02:19:03 | 00:42:34 | 22.55 km/h | +03:40 (3.) ● | +08:22 (847.) ● | +07:22 (1252.) ● |
| Radfahren | 45 km | 02:52:24 | 00:33:21 | 28.61 km/h | +02:09 (2.) ● | +05:17 (838.) ● | +04:39 (1230.) ● |
| Radfahren | 61 km | 03:34:05 | 00:41:41 | 23.03 km/h | +02:01 (2.) ● | +05:52 (784.) ● | +04:44 (1111.) ● |
| Radfahren | 76.9 km | 04:06:31 | 00:32:26 | 29.41 km/h | +00:29 (2.) ● | +02:15 (684.) ● | +01:23 (915.) ● |
| Radfahren | 90 km | 04:37:13 | 00:30:42 | 25.6 km/h | +00:40 (2.) ● | +02:39 (704.) ● | +01:50 (962.) ● |
| Radfahren | 90 km | 04:37:13 | 03:31:10 | 25.57 km/h | +10:59 (2.) ● | +29:17 (814.) ● | +24:20 (1157.) ● |
| Wechsel | 04:42:32 | 00:05:19 | - | +00:07 (3.) ● | -00:28 (425.) ● | -00:17 (775.) ● | |
| Laufen | 1.2 km | 04:50:16 | 00:07:44 | 06:26 min/km | +00:48 (3.) ● | +00:24 (587.) ● | +00:31 (932.) ● |
| Laufen | 2.7 km | 05:05:01 | 00:14:45 | 09:49 min/km | +01:28 (3.) ● | +00:46 (563.) ● | +00:59 (890.) ● |
| Laufen | 4.5 km | 05:17:06 | 00:12:05 | 06:42 min/km | +01:44 (3.) ● | +01:32 (670.) ● | +01:32 (1035.) ● |
| Laufen | 6.3 km | 05:30:09 | 00:13:03 | 07:15 min/km | +01:54 (3.) ● | +01:22 (640.) ● | +01:24 (979.) ● |
| Laufen | 9.4 km | 05:53:26 | 00:23:17 | 07:30 min/km | +02:30 (3.) ● | +02:35 (640.) ● | +02:34 (972.) ● |
| Laufen | 11 km | 06:09:15 | 00:15:49 | 09:53 min/km | +01:16 (3.) ● | +01:40 (634.) ● | +01:39 (967.) ● |
| Laufen | 12.5 km | 06:26:00 | 00:16:45 | 11:10 min/km | +01:45 (3.) ● | +01:55 (655.) ● | +01:55 (1001.) ● |
| Laufen | 14.3 km | 06:38:11 | 00:12:11 | 06:46 min/km | +00:29 (2.) ● | +00:47 (552.) ● | +00:49 (841.) ● |
| Laufen | 16.2 km | 06:52:32 | 00:14:21 | 07:33 min/km | +00:45 (2.) ● | +01:32 (627.) ● | +01:32 (949.) ● |
| Laufen | 19.3 km | 07:16:13 | 00:23:41 | 07:38 min/km | +02:34 (3.) ● | +01:22 (559.) ● | +01:17 (833.) ● |
| Laufen | 21.1 km | 07:35:03 | 00:18:50 | 10:27 min/km | +02:59 (3.) ● | +02:14 (653.) ● | +02:04 (968.) ● |
| Laufen | 21.1 km | 07:35:03 | 02:52:31 | 08:10 min/km | +18:12 (3.) ● | +16:09 (608.) ● | +16:16 (935.) ● |
| Total | 113 km | 07:35:03 | 07:35:03 | 14.9 km/h | +38:51 (3.) ● | +59:11 (738.) ● | +54:18 (1114.) ● |
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