Gino Abano -
Ironman 70.3 Philippines 2019

Quick facts

408/309/60Alle/Geschlecht/AK

M40-44Altersklasse

1181Startnummer

PHLNationalität


41:09	2:45:33	2:36:28	6:11:21

Vergleiche Gino Abano mit anderen Athleten!

1181 Abano

637 Tan ×

746 Loong ×

668 Ittipornwanich ×

698 Dizon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:09	00:41:09	02:09 min/100m	-06:34 (34.) ●	-05:00 (234.) ●	-05:17 (340.) ●
Wechsel		00:41:41	00:00:32	-	-00:14 (21.) ●	-00:17 (132.) ●	-00:15 (226.) ●
Wechsel		00:45:03	00:03:22	-	-01:33 (28.) ●	-01:30 (176.) ●	-01:29 (290.) ●
Radfahren	13.1 km	01:09:49	00:24:46	31.74 km/h	-01:03 (60.) ●	-00:48 (351.) ●	-01:18 (454.) ●
Radfahren	29.1 km	01:40:50	00:31:01	30.95 km/h	-03:23 (38.) ●	-03:11 (213.) ●	-04:11 (258.) ●
Radfahren	45 km	02:06:12	00:25:22	37.61 km/h	-03:08 (21.) ●	-02:42 (158.) ●	-03:20 (190.) ●
Radfahren	61 km	02:38:52	00:32:40	29.39 km/h	-03:31 (37.) ●	-03:09 (220.) ●	-04:17 (265.) ●
Radfahren	76.9 km	03:05:52	00:27:00	35.33 km/h	-03:30 (21.) ●	-03:11 (140.) ●	-04:03 (172.) ●
Radfahren	90 km	03:30:36	00:24:44	31.78 km/h	-03:36 (23.) ●	-03:19 (153.) ●	-04:08 (191.) ●
Radfahren	90 km	03:30:36	02:45:33	32.62 km/h	-18:11 (25.) ●	-16:20 (176.) ●	-21:17 (217.) ●
Wechsel		03:34:53	00:04:17	-	-01:40 (45.) ●	-01:30 (235.) ●	-01:19 (520.) ●
Laufen	1.2 km	03:41:33	00:06:40	05:33 min/km	-00:50 (73.) ●	-00:40 (366.) ●	-00:33 (567.) ●
Laufen	2.7 km	03:54:59	00:13:26	08:57 min/km	-00:38 (89.) ●	-00:33 (419.) ●	-00:20 (667.) ●
Laufen	4.5 km	04:05:22	00:10:23	05:46 min/km	-00:23 (91.) ●	-00:10 (445.) ●	-00:10 (693.) ●
Laufen	6.3 km	04:20:56	00:15:34	08:38 min/km	+03:44 (170.) ●	+03:53 (817.) ●	+03:55 (1260.) ●
Laufen	9.4 km	04:39:46	00:18:50	06:04 min/km	-02:08 (69.) ●	-01:52 (333.) ●	-01:53 (481.) ●
Laufen	11 km	04:55:33	00:15:47	09:51 min/km	+01:24 (128.) ●	+01:38 (629.) ●	+01:37 (959.) ●
Laufen	12.5 km	05:08:38	00:13:05	08:43 min/km	-02:03 (58.) ●	-01:45 (287.) ●	-01:45 (421.) ●
Laufen	14.3 km	05:20:59	00:12:21	06:51 min/km	+00:51 (118.) ●	+00:57 (571.) ●	+00:59 (876.) ●
Laufen	16.2 km	05:32:51	00:11:52	06:14 min/km	-01:03 (76.) ●	-00:57 (351.) ●	-00:57 (528.) ●
Laufen	19.3 km	05:55:21	00:22:30	07:15 min/km	±00:00 (104.) ●	+00:11 (474.) ●	+00:06 (706.) ●
Laufen	21.1 km	06:11:21	00:16:00	08:53 min/km	-00:40 (89.) ●	-00:36 (423.) ●	-00:46 (606.) ●
Laufen	21.1 km	06:11:21	02:36:28	07:24 min/km	-01:46 (97.) ●	+00:06 (459.) ●	+00:13 (688.) ●
Total	113 km	06:11:21	06:11:21	18.26 km/h	-29:58 (60.) ●	-24:31 (309.) ●	-29:24 (408.) ●

Ges	Sex	Ak	Name	#	AK
384	292	55	Eduardo Roquero	691	M40-44	PHL	00:46:11	03:01:24	02:13:08	06:08:39
391	296	56	Marlon Quidasol	687	M40-44	PHL	00:46:58	02:50:40	02:21:59	06:09:15
394	298	57	Jefrey Codino	625	M40-44	PHL	00:45:32	02:51:57	02:23:56	06:09:46
402	304	58	Eric Tan	637	M40-44	PHL	00:39:43	02:51:58	02:29:14	06:10:18
403	305	59	Chee How Loong	746	M40-44	MYS	00:51:48	02:54:16	02:10:44	06:10:35
408	309	60	Gino Abano	1181	M40-44	PHL	00:41:09	02:45:33	02:36:28	06:11:21
424	318	61	Sommart Ittipornwanich	668	M40-44	THA	00:52:23	02:46:53	02:20:59	06:13:01
425	319	62	Oliver II Dizon	698	M40-44	PHL	00:49:15	02:46:19	02:21:33	06:13:07
440	327	63	Ramil Ranario	689	M40-44	PHL	00:49:24	02:48:41	02:23:31	06:14:28
447	331	64	Ibrahim Madid	617	M40-44	PHL	00:44:28	02:56:06	02:24:50	06:14:47