Gino Abano -
Ironman 70.3 Philippines 2019
Quick facts
408/309/60All/Gender/AG
M40-44Age group
1181Bib number
PHLNationality
41:09 | 2:45:33 | 2:36:28 | 6:11:21 |
Compare Gino Abano with other athletes!
1181 Abano
637 Tan ×
746 Loong ×
668 Ittipornwanich ×
698 Dizon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -06:34 (34.) ● | -05:00 (234.) ● | -05:17 (340.) ● |
Transition | 00:41:41 | 00:00:32 | - | -00:14 (21.) ● | -00:17 (132.) ● | -00:15 (226.) ● | |
Transition | 00:45:03 | 00:03:22 | - | -01:33 (28.) ● | -01:30 (176.) ● | -01:29 (290.) ● | |
Bike | 13.1 km | 01:09:49 | 00:24:46 | 31.74 km/h | -01:03 (60.) ● | -00:48 (351.) ● | -01:18 (454.) ● |
Bike | 29.1 km | 01:40:50 | 00:31:01 | 30.95 km/h | -03:23 (38.) ● | -03:11 (213.) ● | -04:11 (258.) ● |
Bike | 45 km | 02:06:12 | 00:25:22 | 37.61 km/h | -03:08 (21.) ● | -02:42 (158.) ● | -03:20 (190.) ● |
Bike | 61 km | 02:38:52 | 00:32:40 | 29.39 km/h | -03:31 (37.) ● | -03:09 (220.) ● | -04:17 (265.) ● |
Bike | 76.9 km | 03:05:52 | 00:27:00 | 35.33 km/h | -03:30 (21.) ● | -03:11 (140.) ● | -04:03 (172.) ● |
Bike | 90 km | 03:30:36 | 00:24:44 | 31.78 km/h | -03:36 (23.) ● | -03:19 (153.) ● | -04:08 (191.) ● |
Bike | 90 km | 03:30:36 | 02:45:33 | 32.62 km/h | -18:11 (25.) ● | -16:20 (176.) ● | -21:17 (217.) ● |
Transition | 03:34:53 | 00:04:17 | - | -01:40 (45.) ● | -01:30 (235.) ● | -01:19 (520.) ● | |
Run | 1.2 km | 03:41:33 | 00:06:40 | 05:33 min/km | -00:50 (73.) ● | -00:40 (366.) ● | -00:33 (567.) ● |
Run | 2.7 km | 03:54:59 | 00:13:26 | 08:57 min/km | -00:38 (89.) ● | -00:33 (419.) ● | -00:20 (667.) ● |
Run | 4.5 km | 04:05:22 | 00:10:23 | 05:46 min/km | -00:23 (91.) ● | -00:10 (445.) ● | -00:10 (693.) ● |
Run | 6.3 km | 04:20:56 | 00:15:34 | 08:38 min/km | +03:44 (170.) ● | +03:53 (817.) ● | +03:55 (1260.) ● |
Run | 9.4 km | 04:39:46 | 00:18:50 | 06:04 min/km | -02:08 (69.) ● | -01:52 (333.) ● | -01:53 (481.) ● |
Run | 11 km | 04:55:33 | 00:15:47 | 09:51 min/km | +01:24 (128.) ● | +01:38 (629.) ● | +01:37 (959.) ● |
Run | 12.5 km | 05:08:38 | 00:13:05 | 08:43 min/km | -02:03 (58.) ● | -01:45 (287.) ● | -01:45 (421.) ● |
Run | 14.3 km | 05:20:59 | 00:12:21 | 06:51 min/km | +00:51 (118.) ● | +00:57 (571.) ● | +00:59 (876.) ● |
Run | 16.2 km | 05:32:51 | 00:11:52 | 06:14 min/km | -01:03 (76.) ● | -00:57 (351.) ● | -00:57 (528.) ● |
Run | 19.3 km | 05:55:21 | 00:22:30 | 07:15 min/km | ±00:00 (104.) ● | +00:11 (474.) ● | +00:06 (706.) ● |
Run | 21.1 km | 06:11:21 | 00:16:00 | 08:53 min/km | -00:40 (89.) ● | -00:36 (423.) ● | -00:46 (606.) ● |
Run | 21.1 km | 06:11:21 | 02:36:28 | 07:24 min/km | -01:46 (97.) ● | +00:06 (459.) ● | +00:13 (688.) ● |
Total | 113 km | 06:11:21 | 06:11:21 | 18.26 km/h | -29:58 (60.) ● | -24:31 (309.) ● | -29:24 (408.) ● |