Lee Min Kok -
Ironman 70.3 Philippines 2019

Quick facts

475/59/11Alle/Geschlecht/AK

F40-44Altersklasse

1312Startnummer

MYSNationalität


45:18	2:57:07	2:29:50	6:19:28

Vergleiche Lee Min Kok mit anderen Athleten!

1312 Kok

1324 Teh ×

1317 Baker ×

1329 Chua ×

1330 Ocaña ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:18	00:45:18	02:23 min/100m	-05:09 (10.) ●	-02:42 (63.) ●	-01:08 (586.) ●
Wechsel		00:46:00	00:00:42	-	-00:06 (12.) ●	-00:05 (76.) ●	-00:05 (644.) ●
Wechsel		00:49:30	00:03:30	-	-02:27 (3.) ●	-02:05 (22.) ●	-01:21 (347.) ●
Radfahren	13.1 km	01:15:10	00:25:40	30.62 km/h	-02:42 (8.) ●	-02:14 (43.) ●	-00:24 (650.) ●
Radfahren	29.1 km	01:48:55	00:33:45	28.44 km/h	-05:16 (6.) ●	-04:13 (40.) ●	-01:27 (584.) ●
Radfahren	45 km	02:16:15	00:27:20	34.9 km/h	-03:31 (5.) ●	-03:08 (35.) ●	-01:22 (526.) ●
Radfahren	61 km	02:51:26	00:35:11	27.29 km/h	-04:56 (9.) ●	-04:02 (45.) ●	-01:46 (573.) ●
Radfahren	76.9 km	03:20:16	00:28:50	33.09 km/h	-03:57 (4.) ●	-03:15 (25.) ●	-02:13 (390.) ●
Radfahren	90 km	03:46:37	00:26:21	29.83 km/h	-03:51 (6.) ●	-03:21 (33.) ●	-02:31 (400.) ●
Radfahren	90 km	03:46:37	02:57:07	30.49 km/h	-24:13 (5.) ●	-20:13 (35.) ●	-09:43 (491.) ●
Wechsel		03:49:38	00:03:01	-	-03:00 (1.) ●	-02:52 (14.) ●	-02:35 (138.) ●
Laufen	1.2 km	03:57:01	00:07:23	06:09 min/km	-00:40 (15.) ●	-00:19 (86.) ●	+00:10 (823.) ●
Laufen	2.7 km	04:12:33	00:15:32	10:21 min/km	+00:24 (22.) ●	+01:12 (121.) ●	+01:46 (1012.) ●
Laufen	4.5 km	04:22:48	00:10:15	05:41 min/km	-00:49 (17.) ●	-00:46 (81.) ●	-00:18 (663.) ●
Laufen	6.3 km	04:34:21	00:11:33	06:25 min/km	-01:04 (14.) ●	-00:22 (85.) ●	-00:06 (692.) ●
Laufen	9.4 km	04:53:51	00:19:30	06:17 min/km	-02:21 (14.) ●	-01:36 (70.) ●	-01:13 (560.) ●
Laufen	11 km	05:07:32	00:13:41	08:33 min/km	-01:10 (15.) ●	-00:41 (81.) ●	-00:29 (632.) ●
Laufen	12.5 km	05:21:57	00:14:25	09:36 min/km	-00:54 (16.) ●	-00:20 (85.) ●	-00:25 (634.) ●
Laufen	14.3 km	05:33:21	00:11:24	06:19 min/km	-00:09 (19.) ●	+00:13 (98.) ●	+00:02 (688.) ●
Laufen	16.2 km	05:44:42	00:11:21	05:58 min/km	-01:51 (11.) ●	-01:10 (65.) ●	-01:28 (451.) ●
Laufen	19.3 km	06:04:48	00:20:06	06:29 min/km	-02:43 (11.) ●	-01:48 (63.) ●	-02:18 (466.) ●
Laufen	21.1 km	06:19:28	00:14:40	08:08 min/km	-02:10 (12.) ●	-01:44 (56.) ●	-02:06 (420.) ●
Laufen	21.1 km	06:19:28	02:29:50	07:06 min/km	-13:27 (14.) ●	-07:21 (79.) ●	-06:25 (590.) ●
Total	113 km	06:19:28	06:19:28	17.87 km/h	-48:22 (11.) ●	-35:18 (59.) ●	-21:17 (475.) ●

Ges	Sex	Ak	Name	#	AK
374	41	6	Li-Hsia Lin	1326	F40-44	TWN	00:57:04	02:59:30	01:59:55	06:06:55
379	42	7	Yi Fan Lee	1308	F40-44	TWN	00:45:14	03:05:02	02:10:36	06:07:45
421	51	8	Jiayu Deng	1315	F40-44	CHN	00:53:47	02:58:07	02:08:06	06:12:45
450	56	9	Flora Teh	1324	F40-44	MYS	00:33:58	03:00:28	02:30:11	06:15:06
455	57	10	Adele Baker	1317	F40-44	GBR	00:38:47	03:03:47	02:22:32	06:15:28
475	59	11	Lee Min Kok	1312	F40-44	MYS	00:45:18	02:57:07	02:29:50	06:19:28
495	61	12	Jinella Chua	1329	F40-44	SGP	00:54:20	02:51:04	02:24:07	06:21:18
599	71	13	June Marq Ocaña	1330	F40-44	PHL	00:55:23	03:13:18	02:12:21	06:31:46
693	79	14	Mei Lin Tan	1323	F40-44	MYS	00:46:17	02:59:45	02:43:30	06:43:19
755	81	15	Maria Ivy Kyono	1309	F40-44	PHL	00:46:53	03:22:28	02:26:06	06:50:02