Lee Min Kok -
Ironman 70.3 Philippines 2019
Quick facts
475/59/11All/Gender/AG
F40-44Age group
1312Bib number
MYSNationality
45:18 | 2:57:07 | 2:29:50 | 6:19:28 |
Compare Lee Min Kok with other athletes!
1312 Kok
1324 Teh ×
1317 Baker ×
1329 Chua ×
1330 Ocaña ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | -05:09 (10.) ● | -02:42 (63.) ● | -01:08 (586.) ● |
Transition | 00:46:00 | 00:00:42 | - | -00:06 (12.) ● | -00:05 (76.) ● | -00:05 (644.) ● | |
Transition | 00:49:30 | 00:03:30 | - | -02:27 (3.) ● | -02:05 (22.) ● | -01:21 (347.) ● | |
Bike | 13.1 km | 01:15:10 | 00:25:40 | 30.62 km/h | -02:42 (8.) ● | -02:14 (43.) ● | -00:24 (650.) ● |
Bike | 29.1 km | 01:48:55 | 00:33:45 | 28.44 km/h | -05:16 (6.) ● | -04:13 (40.) ● | -01:27 (584.) ● |
Bike | 45 km | 02:16:15 | 00:27:20 | 34.9 km/h | -03:31 (5.) ● | -03:08 (35.) ● | -01:22 (526.) ● |
Bike | 61 km | 02:51:26 | 00:35:11 | 27.29 km/h | -04:56 (9.) ● | -04:02 (45.) ● | -01:46 (573.) ● |
Bike | 76.9 km | 03:20:16 | 00:28:50 | 33.09 km/h | -03:57 (4.) ● | -03:15 (25.) ● | -02:13 (390.) ● |
Bike | 90 km | 03:46:37 | 00:26:21 | 29.83 km/h | -03:51 (6.) ● | -03:21 (33.) ● | -02:31 (400.) ● |
Bike | 90 km | 03:46:37 | 02:57:07 | 30.49 km/h | -24:13 (5.) ● | -20:13 (35.) ● | -09:43 (491.) ● |
Transition | 03:49:38 | 00:03:01 | - | -03:00 (1.) ● | -02:52 (14.) ● | -02:35 (138.) ● | |
Run | 1.2 km | 03:57:01 | 00:07:23 | 06:09 min/km | -00:40 (15.) ● | -00:19 (86.) ● | +00:10 (823.) ● |
Run | 2.7 km | 04:12:33 | 00:15:32 | 10:21 min/km | +00:24 (22.) ● | +01:12 (121.) ● | +01:46 (1012.) ● |
Run | 4.5 km | 04:22:48 | 00:10:15 | 05:41 min/km | -00:49 (17.) ● | -00:46 (81.) ● | -00:18 (663.) ● |
Run | 6.3 km | 04:34:21 | 00:11:33 | 06:25 min/km | -01:04 (14.) ● | -00:22 (85.) ● | -00:06 (692.) ● |
Run | 9.4 km | 04:53:51 | 00:19:30 | 06:17 min/km | -02:21 (14.) ● | -01:36 (70.) ● | -01:13 (560.) ● |
Run | 11 km | 05:07:32 | 00:13:41 | 08:33 min/km | -01:10 (15.) ● | -00:41 (81.) ● | -00:29 (632.) ● |
Run | 12.5 km | 05:21:57 | 00:14:25 | 09:36 min/km | -00:54 (16.) ● | -00:20 (85.) ● | -00:25 (634.) ● |
Run | 14.3 km | 05:33:21 | 00:11:24 | 06:19 min/km | -00:09 (19.) ● | +00:13 (98.) ● | +00:02 (688.) ● |
Run | 16.2 km | 05:44:42 | 00:11:21 | 05:58 min/km | -01:51 (11.) ● | -01:10 (65.) ● | -01:28 (451.) ● |
Run | 19.3 km | 06:04:48 | 00:20:06 | 06:29 min/km | -02:43 (11.) ● | -01:48 (63.) ● | -02:18 (466.) ● |
Run | 21.1 km | 06:19:28 | 00:14:40 | 08:08 min/km | -02:10 (12.) ● | -01:44 (56.) ● | -02:06 (420.) ● |
Run | 21.1 km | 06:19:28 | 02:29:50 | 07:06 min/km | -13:27 (14.) ● | -07:21 (79.) ● | -06:25 (590.) ● |
Total | 113 km | 06:19:28 | 06:19:28 | 17.87 km/h | -48:22 (11.) ● | -35:18 (59.) ● | -21:17 (475.) ● |