Helen John -
Ironman 70.3 Philippines 2019
Quick facts
409/46/2Alle/Geschlecht/AK
F50-54Altersklasse
1375Startnummer
GBRNationalität
| 42:02 | 3:05:09 | 2:11:15 | 6:11:31 |
Vergleiche Helen John mit anderen Athleten!
1375 John
1382 Roch ×
1384 Jones ×
1374 Tan ×
1355 Amor ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:02 | 00:42:02 | 02:12 min/100m | -07:50 (2.) ● | -05:58 (42.) ● | -04:24 (383.) ● |
| Wechsel | 00:42:41 | 00:00:39 | - | -00:14 (1.) ● | -00:08 (59.) ● | -00:08 (506.) ● | |
| Wechsel | 00:49:37 | 00:06:56 | - | +00:19 (7.) ● | +01:21 (140.) ● | +02:05 (1199.) ● | |
| Radfahren | 13.1 km | 01:15:46 | 00:26:09 | 30.06 km/h | -02:07 (3.) ● | -01:45 (56.) ● | +00:05 (746.) ● |
| Radfahren | 29.1 km | 01:50:54 | 00:35:08 | 27.32 km/h | -03:21 (4.) ● | -02:50 (59.) ● | -00:04 (751.) ● |
| Radfahren | 45 km | 02:19:29 | 00:28:35 | 33.38 km/h | -02:29 (3.) ● | -01:53 (57.) ● | -00:07 (763.) ● |
| Radfahren | 61 km | 02:56:34 | 00:37:05 | 25.89 km/h | -03:11 (3.) ● | -02:08 (72.) ● | +00:08 (782.) ● |
| Radfahren | 76.9 km | 03:27:00 | 00:30:26 | 31.35 km/h | -02:19 (3.) ● | -01:39 (60.) ● | -00:37 (659.) ● |
| Radfahren | 90 km | 03:54:46 | 00:27:46 | 28.31 km/h | -02:10 (3.) ● | -01:56 (56.) ● | -01:06 (585.) ● |
| Radfahren | 90 km | 03:54:46 | 03:05:09 | 29.17 km/h | -15:37 (3.) ● | -12:11 (57.) ● | -01:41 (693.) ● |
| Wechsel | 04:00:16 | 00:05:30 | - | -01:11 (8.) ● | -00:23 (86.) ● | -00:06 (820.) ● | |
| Laufen | 1.2 km | 04:05:57 | 00:05:41 | 04:44 min/km | -02:21 (1.) ● | -02:01 (18.) ● | -01:32 (225.) ● |
| Laufen | 2.7 km | 04:16:28 | 00:10:31 | 07:00 min/km | -04:19 (1.) ● | -03:49 (16.) ● | -03:15 (179.) ● |
| Laufen | 4.5 km | 04:25:33 | 00:09:05 | 05:02 min/km | -02:05 (2.) ● | -01:56 (45.) ● | -01:28 (409.) ● |
| Laufen | 6.3 km | 04:35:16 | 00:09:43 | 05:23 min/km | -02:25 (1.) ● | -02:12 (29.) ● | -01:56 (301.) ● |
| Laufen | 9.4 km | 04:52:38 | 00:17:22 | 05:36 min/km | -04:10 (1.) ● | -03:44 (37.) ● | -03:21 (313.) ● |
| Laufen | 11 km | 05:04:51 | 00:12:13 | 07:38 min/km | -02:22 (1.) ● | -02:09 (41.) ● | -01:57 (362.) ● |
| Laufen | 12.5 km | 05:17:37 | 00:12:46 | 08:30 min/km | -02:14 (2.) ● | -01:59 (47.) ● | -02:04 (368.) ● |
| Laufen | 14.3 km | 05:27:07 | 00:09:30 | 05:16 min/km | -01:51 (2.) ● | -01:41 (44.) ● | -01:52 (335.) ● |
| Laufen | 16.2 km | 05:38:01 | 00:10:54 | 05:44 min/km | -01:40 (5.) ● | -01:37 (53.) ● | -01:55 (372.) ● |
| Laufen | 19.3 km | 05:56:31 | 00:18:30 | 05:58 min/km | -03:10 (3.) ● | -03:24 (43.) ● | -03:54 (318.) ● |
| Laufen | 21.1 km | 06:11:31 | 00:15:00 | 08:19 min/km | -01:13 (4.) ● | -01:24 (69.) ● | -01:46 (473.) ● |
| Laufen | 21.1 km | 06:11:31 | 02:11:15 | 06:13 min/km | -27:50 (1.) ● | -25:56 (39.) ● | -25:00 (310.) ● |
| Total | 113 km | 06:11:31 | 06:11:31 | 18.25 km/h | -52:23 (2.) ● | -43:15 (46.) ● | -29:14 (409.) ● |
Related
Die erfolgreichsten Nationen beim Ironman Hawaii 2022
Statistiken Ironman Hawaii 2022
Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George
Statistiken Ironman WC St. George 2021/2022
