Jomar Lilan -
Ironman 70.3 Philippines 2019

Quick facts

1156/763/154Alle/Geschlecht/AK

M35-39Altersklasse

431Startnummer

PHLNationalität


52:55	3:41:35	2:55:27	7:43:00

Vergleiche Jomar Lilan mit anderen Athleten!

431 Lilan

513 Liuan ×

409 Rodriguez ×

417 Dimaporo ×

546 Amairomag ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:55	00:52:55	02:47 min/100m	+07:10 (142.) ●	+06:46 (703.) ●	+06:29 (1045.) ●
Wechsel		00:53:35	00:00:40	-	-00:06 (66.) ●	-00:09 (325.) ●	-00:07 (527.) ●
Wechsel		01:00:29	00:06:54	-	+02:06 (156.) ●	+02:02 (780.) ●	+02:03 (1195.) ●
Radfahren	13.1 km	01:30:47	00:30:18	25.94 km/h	+05:00 (172.) ●	+04:44 (847.) ●	+04:14 (1254.) ●
Radfahren	29.1 km	02:09:43	00:38:56	24.66 km/h	+04:56 (155.) ●	+04:44 (765.) ●	+03:44 (1074.) ●
Radfahren	45 km	02:41:03	00:31:20	30.45 km/h	+03:30 (151.) ●	+03:16 (776.) ●	+02:38 (1091.) ●
Radfahren	61 km	03:28:03	00:47:00	20.43 km/h	+11:23 (172.) ●	+11:11 (868.) ●	+10:03 (1293.) ●
Radfahren	76.9 km	04:06:24	00:38:21	24.88 km/h	+08:27 (173.) ●	+08:10 (866.) ●	+07:18 (1295.) ●
Radfahren	90 km	04:42:04	00:35:40	22.04 km/h	+07:50 (167.) ●	+07:37 (849.) ●	+06:48 (1265.) ●
Radfahren	90 km	04:42:04	03:41:35	24.37 km/h	+41:06 (170.) ●	+39:42 (846.) ●	+34:45 (1242.) ●
Wechsel		04:47:33	00:05:29	-	+00:02 (95.) ●	-00:18 (455.) ●	-00:07 (813.) ●
Laufen	1.2 km	04:56:47	00:09:14	07:41 min/km	+01:51 (157.) ●	+01:54 (761.) ●	+02:01 (1188.) ●
Laufen	2.7 km	05:12:46	00:15:59	10:39 min/km	+01:51 (134.) ●	+02:00 (675.) ●	+02:13 (1065.) ●
Laufen	4.5 km	05:25:26	00:12:40	07:02 min/km	+02:13 (146.) ●	+02:07 (713.) ●	+02:07 (1106.) ●
Laufen	6.3 km	05:38:46	00:13:20	07:24 min/km	+01:45 (142.) ●	+01:39 (676.) ●	+01:41 (1037.) ●
Laufen	9.4 km	06:04:43	00:25:57	08:22 min/km	+05:24 (160.) ●	+05:15 (778.) ●	+05:14 (1197.) ●
Laufen	11 km	06:21:25	00:16:42	10:26 min/km	+02:35 (145.) ●	+02:33 (715.) ●	+02:32 (1088.) ●
Laufen	12.5 km	06:37:25	00:16:00	10:40 min/km	+01:22 (122.) ●	+01:10 (578.) ●	+01:10 (886.) ●
Laufen	14.3 km	06:48:45	00:11:20	06:17 min/km	-00:05 (90.) ●	-00:04 (442.) ●	-00:02 (673.) ●
Laufen	16.2 km	07:00:14	00:11:29	06:02 min/km	-01:17 (64.) ●	-01:20 (315.) ●	-01:20 (469.) ●
Laufen	19.3 km	07:26:09	00:25:55	08:21 min/km	+03:41 (133.) ●	+03:36 (664.) ●	+03:31 (1013.) ●
Laufen	21.1 km	07:43:00	00:16:51	09:21 min/km	+00:23 (99.) ●	+00:15 (485.) ●	+00:05 (711.) ●
Laufen	21.1 km	07:43:00	02:55:27	08:18 min/km	+19:43 (127.) ●	+19:05 (638.) ●	+19:12 (975.) ●
Total	113 km	07:43:00	07:43:00	14.64 km/h	+01:10:01 (154.) ●	+01:07:08 (763.) ●	+01:02:15 (1156.) ●

Ges	Sex	Ak	Name	#	AK
1061	710	149	Gerald Manalo	559	M35-39	PHL	00:50:57	03:12:14	03:05:17	07:27:09
1075	718	150	Abraham Mamantic	499	M35-39	PHL	00:46:58	03:08:06	03:20:52	07:29:34
1095	727	151	Richard Salvador	459	M35-39	USA	01:01:40	03:16:18	03:03:23	07:31:33
1130	748	152	Xu Liuan	513	M35-39	CHN	00:54:32	02:56:34	03:30:47	07:38:12
1144	757	153	Radney Rodriguez	409	M35-39	PHL	00:55:17	03:21:15	03:10:20	07:40:33
1156	763	154	Jomar Lilan	431	M35-39	PHL	00:52:55	03:41:35	02:55:27	07:43:00
1167	770	155	Mohammad Jalallodin Dimaporo	417	M35-39	PHL	00:51:45	03:09:41	03:29:08	07:44:55
1169	772	156	Shalal Amairomag	546	M35-39	PHL	00:45:40	03:23:54	03:22:43	07:45:07
1185	777	157	Kelvin Tan	414	M35-39	SGP	00:43:11	03:25:03	03:22:27	07:47:26
1189	780	158	Earl Guzman	1118	M35-39	PHL	00:50:50	03:26:11	03:18:03	07:47:46