Jomar Lilan -
Ironman 70.3 Philippines 2019
Quick facts
1156/763/154All/Gender/AG
M35-39Age group
431Bib number
PHLNationality
52:55 | 3:41:35 | 2:55:27 | 7:43:00 |
Compare Jomar Lilan with other athletes!
431 Lilan
513 Liuan ×
409 Rodriguez ×
417 Dimaporo ×
546 Amairomag ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:55 | 00:52:55 | 02:47 min/100m | +07:10 (142.) ● | +06:46 (703.) ● | +06:29 (1045.) ● |
Transition | 00:53:35 | 00:00:40 | - | -00:06 (66.) ● | -00:09 (325.) ● | -00:07 (527.) ● | |
Transition | 01:00:29 | 00:06:54 | - | +02:06 (156.) ● | +02:02 (780.) ● | +02:03 (1195.) ● | |
Bike | 13.1 km | 01:30:47 | 00:30:18 | 25.94 km/h | +05:00 (172.) ● | +04:44 (847.) ● | +04:14 (1254.) ● |
Bike | 29.1 km | 02:09:43 | 00:38:56 | 24.66 km/h | +04:56 (155.) ● | +04:44 (765.) ● | +03:44 (1074.) ● |
Bike | 45 km | 02:41:03 | 00:31:20 | 30.45 km/h | +03:30 (151.) ● | +03:16 (776.) ● | +02:38 (1091.) ● |
Bike | 61 km | 03:28:03 | 00:47:00 | 20.43 km/h | +11:23 (172.) ● | +11:11 (868.) ● | +10:03 (1293.) ● |
Bike | 76.9 km | 04:06:24 | 00:38:21 | 24.88 km/h | +08:27 (173.) ● | +08:10 (866.) ● | +07:18 (1295.) ● |
Bike | 90 km | 04:42:04 | 00:35:40 | 22.04 km/h | +07:50 (167.) ● | +07:37 (849.) ● | +06:48 (1265.) ● |
Bike | 90 km | 04:42:04 | 03:41:35 | 24.37 km/h | +41:06 (170.) ● | +39:42 (846.) ● | +34:45 (1242.) ● |
Transition | 04:47:33 | 00:05:29 | - | +00:02 (95.) ● | -00:18 (455.) ● | -00:07 (813.) ● | |
Run | 1.2 km | 04:56:47 | 00:09:14 | 07:41 min/km | +01:51 (157.) ● | +01:54 (761.) ● | +02:01 (1188.) ● |
Run | 2.7 km | 05:12:46 | 00:15:59 | 10:39 min/km | +01:51 (134.) ● | +02:00 (675.) ● | +02:13 (1065.) ● |
Run | 4.5 km | 05:25:26 | 00:12:40 | 07:02 min/km | +02:13 (146.) ● | +02:07 (713.) ● | +02:07 (1106.) ● |
Run | 6.3 km | 05:38:46 | 00:13:20 | 07:24 min/km | +01:45 (142.) ● | +01:39 (676.) ● | +01:41 (1037.) ● |
Run | 9.4 km | 06:04:43 | 00:25:57 | 08:22 min/km | +05:24 (160.) ● | +05:15 (778.) ● | +05:14 (1197.) ● |
Run | 11 km | 06:21:25 | 00:16:42 | 10:26 min/km | +02:35 (145.) ● | +02:33 (715.) ● | +02:32 (1088.) ● |
Run | 12.5 km | 06:37:25 | 00:16:00 | 10:40 min/km | +01:22 (122.) ● | +01:10 (578.) ● | +01:10 (886.) ● |
Run | 14.3 km | 06:48:45 | 00:11:20 | 06:17 min/km | -00:05 (90.) ● | -00:04 (442.) ● | -00:02 (673.) ● |
Run | 16.2 km | 07:00:14 | 00:11:29 | 06:02 min/km | -01:17 (64.) ● | -01:20 (315.) ● | -01:20 (469.) ● |
Run | 19.3 km | 07:26:09 | 00:25:55 | 08:21 min/km | +03:41 (133.) ● | +03:36 (664.) ● | +03:31 (1013.) ● |
Run | 21.1 km | 07:43:00 | 00:16:51 | 09:21 min/km | +00:23 (99.) ● | +00:15 (485.) ● | +00:05 (711.) ● |
Run | 21.1 km | 07:43:00 | 02:55:27 | 08:18 min/km | +19:43 (127.) ● | +19:05 (638.) ● | +19:12 (975.) ● |
Total | 113 km | 07:43:00 | 07:43:00 | 14.64 km/h | +01:10:01 (154.) ● | +01:07:08 (763.) ● | +01:02:15 (1156.) ● |