Ronald Bacalso -
Ironman 70.3 Philippines 2019

Quick facts

1263/832/168Alle/Geschlecht/AK

M35-39Altersklasse

484Startnummer

PHLNationalität


50:33	3:30:51	3:27:59	8:03:48

Vergleiche Ronald Bacalso mit anderen Athleten!

484 Bacalso

460 Daisuke ×

361 Saligue ×

498 Avila ×

511 Nguyen Quoc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:33	00:50:33	02:39 min/100m	+04:48 (122.) ●	+04:24 (624.) ●	+04:07 (920.) ●
Wechsel		00:51:33	00:01:00	-	+00:14 (149.) ●	+00:11 (742.) ●	+00:13 (1144.) ●
Wechsel		00:58:29	00:06:56	-	+02:08 (158.) ●	+02:04 (783.) ●	+02:05 (1198.) ●
Radfahren	13.1 km	01:25:16	00:26:47	29.35 km/h	+01:29 (138.) ●	+01:13 (650.) ●	+00:43 (878.) ●
Radfahren	29.1 km	02:04:26	00:39:10	24.51 km/h	+05:10 (158.) ●	+04:58 (776.) ●	+03:58 (1092.) ●
Radfahren	45 km	02:35:02	00:30:36	31.18 km/h	+02:46 (146.) ●	+02:32 (735.) ●	+01:54 (1017.) ●
Radfahren	61 km	03:14:40	00:39:38	24.22 km/h	+04:01 (147.) ●	+03:49 (721.) ●	+02:41 (989.) ●
Radfahren	76.9 km	03:57:33	00:42:53	22.25 km/h	+12:59 (175.) ●	+12:42 (884.) ●	+11:50 (1338.) ●
Radfahren	90 km	04:29:20	00:31:47	24.73 km/h	+03:57 (152.) ●	+03:44 (752.) ●	+02:55 (1056.) ●
Radfahren	90 km	04:29:20	03:30:51	25.61 km/h	+30:22 (162.) ●	+28:58 (808.) ●	+24:01 (1147.) ●
Wechsel		04:35:49	00:06:29	-	+01:02 (133.) ●	+00:42 (609.) ●	+00:53 (1006.) ●
Laufen	1.2 km	04:44:40	00:08:51	07:22 min/km	+01:28 (144.) ●	+01:31 (720.) ●	+01:38 (1131.) ●
Laufen	2.7 km	05:01:38	00:16:58	11:18 min/km	+02:50 (151.) ●	+02:59 (744.) ●	+03:12 (1164.) ●
Laufen	4.5 km	05:14:26	00:12:48	07:06 min/km	+02:21 (149.) ●	+02:15 (719.) ●	+02:15 (1117.) ●
Laufen	6.3 km	05:27:36	00:13:10	07:18 min/km	+01:35 (136.) ●	+01:29 (654.) ●	+01:31 (1004.) ●
Laufen	9.4 km	05:56:00	00:28:24	09:09 min/km	+07:51 (166.) ●	+07:42 (834.) ●	+07:41 (1278.) ●
Laufen	11 km	06:12:32	00:16:32	10:20 min/km	+02:25 (143.) ●	+02:23 (700.) ●	+02:22 (1068.) ●
Laufen	12.5 km	06:29:46	00:17:14	11:29 min/km	+02:36 (140.) ●	+02:24 (685.) ●	+02:24 (1055.) ●
Laufen	14.3 km	06:45:43	00:15:57	08:51 min/km	+04:32 (169.) ●	+04:33 (846.) ●	+04:35 (1296.) ●
Laufen	16.2 km	07:09:29	00:23:46	12:30 min/km	+11:00 (175.) ●	+10:57 (884.) ●	+10:57 (1343.) ●
Laufen	19.3 km	07:38:12	00:28:43	09:15 min/km	+06:29 (157.) ●	+06:24 (795.) ●	+06:19 (1200.) ●
Laufen	21.1 km	08:03:48	00:25:36	14:13 min/km	+09:08 (173.) ●	+09:00 (872.) ●	+08:50 (1323.) ●
Laufen	21.1 km	08:03:48	03:27:59	09:51 min/km	+52:15 (166.) ●	+51:37 (835.) ●	+51:44 (1277.) ●
Total	113 km	08:03:48	08:03:48	14.01 km/h	+01:30:49 (168.) ●	+01:27:56 (832.) ●	+01:23:03 (1263.) ●

Ges	Sex	Ak	Name	#	AK
1205	795	163	Earl Olario	520	M35-39	PHL	00:54:03	02:55:34	03:49:43	07:51:41
1243	814	164	Huafeng Zhou	421	M35-39	CHN	00:57:40	03:37:44	03:08:46	08:00:54
1246	817	165	Mohamad Nasif Mitmug	389	M35-39	PHL	00:55:30	03:21:17	03:25:33	08:01:02
1252	821	166	Koki Daisuke	460	M35-39	JPN	00:51:38	03:45:40	03:10:25	08:01:33
1257	826	167	Levi Saligue	361	M35-39	PHL	00:56:13	03:34:21	03:16:06	08:02:10
1263	832	168	Ronald Bacalso	484	M35-39	PHL	00:50:33	03:30:51	03:27:59	08:03:48
1274	838	169	Salvador Avila	498	M35-39	PHL	00:50:44	03:19:44	03:45:23	08:07:47
1311	859	170	Tuan Nguyen Quoc	511	M35-39	VNM	00:49:17	03:35:39	03:34:39	08:19:11
1315	862	171	Renante Dañas	508	M35-39	PHL	00:50:27	03:47:07	03:24:44	08:20:22
1338	877	172	Nam Nguyen Phuong	384	M35-39	VNM	00:54:18	04:04:39	03:23:01	08:38:25