Ronald Bacalso -
Ironman 70.3 Philippines 2019
Quick facts
1263/832/168All/Gender/AG
M35-39Age group
484Bib number
PHLNationality
50:33 | 3:30:51 | 3:27:59 | 8:03:48 |
Compare Ronald Bacalso with other athletes!
484 Bacalso
460 Daisuke ×
361 Saligue ×
498 Avila ×
511 Nguyen Quoc ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:33 | 00:50:33 | 02:39 min/100m | +04:48 (122.) ● | +04:24 (624.) ● | +04:07 (920.) ● |
Transition | 00:51:33 | 00:01:00 | - | +00:14 (149.) ● | +00:11 (742.) ● | +00:13 (1144.) ● | |
Transition | 00:58:29 | 00:06:56 | - | +02:08 (158.) ● | +02:04 (783.) ● | +02:05 (1198.) ● | |
Bike | 13.1 km | 01:25:16 | 00:26:47 | 29.35 km/h | +01:29 (138.) ● | +01:13 (650.) ● | +00:43 (878.) ● |
Bike | 29.1 km | 02:04:26 | 00:39:10 | 24.51 km/h | +05:10 (158.) ● | +04:58 (776.) ● | +03:58 (1092.) ● |
Bike | 45 km | 02:35:02 | 00:30:36 | 31.18 km/h | +02:46 (146.) ● | +02:32 (735.) ● | +01:54 (1017.) ● |
Bike | 61 km | 03:14:40 | 00:39:38 | 24.22 km/h | +04:01 (147.) ● | +03:49 (721.) ● | +02:41 (989.) ● |
Bike | 76.9 km | 03:57:33 | 00:42:53 | 22.25 km/h | +12:59 (175.) ● | +12:42 (884.) ● | +11:50 (1338.) ● |
Bike | 90 km | 04:29:20 | 00:31:47 | 24.73 km/h | +03:57 (152.) ● | +03:44 (752.) ● | +02:55 (1056.) ● |
Bike | 90 km | 04:29:20 | 03:30:51 | 25.61 km/h | +30:22 (162.) ● | +28:58 (808.) ● | +24:01 (1147.) ● |
Transition | 04:35:49 | 00:06:29 | - | +01:02 (133.) ● | +00:42 (609.) ● | +00:53 (1006.) ● | |
Run | 1.2 km | 04:44:40 | 00:08:51 | 07:22 min/km | +01:28 (144.) ● | +01:31 (720.) ● | +01:38 (1131.) ● |
Run | 2.7 km | 05:01:38 | 00:16:58 | 11:18 min/km | +02:50 (151.) ● | +02:59 (744.) ● | +03:12 (1164.) ● |
Run | 4.5 km | 05:14:26 | 00:12:48 | 07:06 min/km | +02:21 (149.) ● | +02:15 (719.) ● | +02:15 (1117.) ● |
Run | 6.3 km | 05:27:36 | 00:13:10 | 07:18 min/km | +01:35 (136.) ● | +01:29 (654.) ● | +01:31 (1004.) ● |
Run | 9.4 km | 05:56:00 | 00:28:24 | 09:09 min/km | +07:51 (166.) ● | +07:42 (834.) ● | +07:41 (1278.) ● |
Run | 11 km | 06:12:32 | 00:16:32 | 10:20 min/km | +02:25 (143.) ● | +02:23 (700.) ● | +02:22 (1068.) ● |
Run | 12.5 km | 06:29:46 | 00:17:14 | 11:29 min/km | +02:36 (140.) ● | +02:24 (685.) ● | +02:24 (1055.) ● |
Run | 14.3 km | 06:45:43 | 00:15:57 | 08:51 min/km | +04:32 (169.) ● | +04:33 (846.) ● | +04:35 (1296.) ● |
Run | 16.2 km | 07:09:29 | 00:23:46 | 12:30 min/km | +11:00 (175.) ● | +10:57 (884.) ● | +10:57 (1343.) ● |
Run | 19.3 km | 07:38:12 | 00:28:43 | 09:15 min/km | +06:29 (157.) ● | +06:24 (795.) ● | +06:19 (1200.) ● |
Run | 21.1 km | 08:03:48 | 00:25:36 | 14:13 min/km | +09:08 (173.) ● | +09:00 (872.) ● | +08:50 (1323.) ● |
Run | 21.1 km | 08:03:48 | 03:27:59 | 09:51 min/km | +52:15 (166.) ● | +51:37 (835.) ● | +51:44 (1277.) ● |
Total | 113 km | 08:03:48 | 08:03:48 | 14.01 km/h | +01:30:49 (168.) ● | +01:27:56 (832.) ● | +01:23:03 (1263.) ● |