Mohamad Effendy Jaafar -
Ironman 70.3 Philippines 2019

Quick facts

848/589/121Alle/Geschlecht/AK

M40-44Altersklasse

606Startnummer

SGPNationalität


55:59	3:15:58	2:38:10	7:01:30

Vergleiche Mohamad Effendy Jaafar mit anderen Athleten!

606 Jaafar

574 Manabat ×

742 Chua ×

630 Mala ×

1141 Soo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:59	00:55:59	02:56 min/100m	+08:16 (158.) ●	+09:50 (788.) ●	+09:33 (1185.) ●
Wechsel		00:56:48	00:00:49	-	+00:03 (123.) ●	±00:00 (577.) ●	+00:02 (889.) ●
Wechsel		01:01:33	00:04:45	-	-00:10 (89.) ●	-00:07 (469.) ●	-00:06 (775.) ●
Radfahren	13.1 km	01:29:26	00:27:53	28.19 km/h	+02:04 (153.) ●	+02:19 (738.) ●	+01:49 (1027.) ●
Radfahren	29.1 km	02:07:36	00:38:10	25.15 km/h	+03:46 (157.) ●	+03:58 (730.) ●	+02:58 (1012.) ●
Radfahren	45 km	02:39:19	00:31:43	30.08 km/h	+03:13 (169.) ●	+03:39 (794.) ●	+03:01 (1131.) ●
Radfahren	61 km	03:16:58	00:37:39	25.5 km/h	+01:28 (127.) ●	+01:50 (627.) ●	+00:42 (830.) ●
Radfahren	76.9 km	03:47:29	00:30:31	31.26 km/h	+00:01 (109.) ●	+00:20 (529.) ●	-00:32 (672.) ●
Radfahren	90 km	04:17:31	00:30:02	26.17 km/h	+01:42 (141.) ●	+01:59 (664.) ●	+01:10 (890.) ●
Radfahren	90 km	04:17:31	03:15:58	27.56 km/h	+12:14 (138.) ●	+14:05 (677.) ●	+09:08 (921.) ●
Wechsel		04:23:20	00:05:49	-	-00:08 (102.) ●	+00:02 (507.) ●	+00:13 (879.) ●
Laufen	1.2 km	04:31:05	00:07:45	06:27 min/km	+00:15 (113.) ●	+00:25 (589.) ●	+00:32 (934.) ●
Laufen	2.7 km	04:45:51	00:14:46	09:50 min/km	+00:42 (118.) ●	+00:47 (565.) ●	+01:00 (892.) ●
Laufen	4.5 km	04:56:43	00:10:52	06:02 min/km	+00:06 (103.) ●	+00:19 (520.) ●	+00:19 (805.) ●
Laufen	6.3 km	05:08:36	00:11:53	06:36 min/km	+00:03 (104.) ●	+00:12 (495.) ●	+00:14 (758.) ●
Laufen	9.4 km	05:29:12	00:20:36	06:38 min/km	-00:22 (98.) ●	-00:06 (470.) ●	-00:07 (703.) ●
Laufen	11 km	05:42:46	00:13:34	08:28 min/km	-00:49 (82.) ●	-00:35 (402.) ●	-00:36 (605.) ●
Laufen	12.5 km	05:56:33	00:13:47	09:11 min/km	-01:21 (74.) ●	-01:03 (355.) ●	-01:03 (534.) ●
Laufen	14.3 km	06:07:34	00:11:01	06:07 min/km	-00:29 (86.) ●	-00:23 (400.) ●	-00:21 (608.) ●
Laufen	16.2 km	06:21:01	00:13:27	07:04 min/km	+00:32 (107.) ●	+00:38 (533.) ●	+00:38 (808.) ●
Laufen	19.3 km	06:44:01	00:23:00	07:25 min/km	+00:30 (111.) ●	+00:41 (512.) ●	+00:36 (762.) ●
Laufen	21.1 km	07:01:30	00:17:29	09:42 min/km	+00:49 (116.) ●	+00:53 (536.) ●	+00:43 (791.) ●
Laufen	21.1 km	07:01:30	02:38:10	07:29 min/km	-00:04 (101.) ●	+01:48 (480.) ●	+01:55 (724.) ●
Total	113 km	07:01:30	07:01:30	16.09 km/h	+20:11 (121.) ●	+25:38 (589.) ●	+20:45 (848.) ●

Ges	Sex	Ak	Name	#	AK
789	553	116	Selwyn Ian Embay	736	M40-44	PHL	00:46:00	03:10:36	02:43:12	06:53:56
791	554	117	Raymond Tan	744	M40-44	USA	00:54:15	03:05:49	02:42:22	06:54:03
802	562	118	Hendry Fritz Co	641	M40-44	PHL	00:52:50	02:57:08	02:53:15	06:54:46
809	567	119	Anthony Manabat	574	M40-44	PHL	00:54:35	02:47:46	03:01:27	06:56:28
821	577	120	Philip Chua	742	M40-44	PHL	00:50:01	02:58:45	02:56:58	06:57:57
848	589	121	Mohamad Effendy Jaafar	606	M40-44	SGP	00:55:59	03:15:58	02:38:10	07:01:30
861	595	122	Abul Khaya Mala	630	M40-44	PHL	00:47:49	03:07:29	02:54:58	07:02:36
870	599	123	Cock Khing Soo	1141	M40-44	PHL	00:49:36	02:54:33	03:07:19	07:03:31
874	601	124	Amedello Saladaga	740	M40-44	PHL	00:55:53	03:12:49	02:45:50	07:03:52
876	602	125	Danilo Larona	738	M40-44	PHL	01:00:21	03:08:41	02:43:29	07:04:00