Mohamad Effendy Jaafar -
Ironman 70.3 Philippines 2019
Quick facts
848/589/121All/Gender/AG
M40-44Age group
606Bib number
SGPNationality
55:59 | 3:15:58 | 2:38:10 | 7:01:30 |
Compare Mohamad Effendy Jaafar with other athletes!
606 Jaafar
574 Manabat ×
742 Chua ×
630 Mala ×
1141 Soo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:59 | 00:55:59 | 02:56 min/100m | +08:16 (158.) ● | +09:50 (788.) ● | +09:33 (1185.) ● |
Transition | 00:56:48 | 00:00:49 | - | +00:03 (123.) ● | ±00:00 (577.) ● | +00:02 (889.) ● | |
Transition | 01:01:33 | 00:04:45 | - | -00:10 (89.) ● | -00:07 (469.) ● | -00:06 (775.) ● | |
Bike | 13.1 km | 01:29:26 | 00:27:53 | 28.19 km/h | +02:04 (153.) ● | +02:19 (738.) ● | +01:49 (1027.) ● |
Bike | 29.1 km | 02:07:36 | 00:38:10 | 25.15 km/h | +03:46 (157.) ● | +03:58 (730.) ● | +02:58 (1012.) ● |
Bike | 45 km | 02:39:19 | 00:31:43 | 30.08 km/h | +03:13 (169.) ● | +03:39 (794.) ● | +03:01 (1131.) ● |
Bike | 61 km | 03:16:58 | 00:37:39 | 25.5 km/h | +01:28 (127.) ● | +01:50 (627.) ● | +00:42 (830.) ● |
Bike | 76.9 km | 03:47:29 | 00:30:31 | 31.26 km/h | +00:01 (109.) ● | +00:20 (529.) ● | -00:32 (672.) ● |
Bike | 90 km | 04:17:31 | 00:30:02 | 26.17 km/h | +01:42 (141.) ● | +01:59 (664.) ● | +01:10 (890.) ● |
Bike | 90 km | 04:17:31 | 03:15:58 | 27.56 km/h | +12:14 (138.) ● | +14:05 (677.) ● | +09:08 (921.) ● |
Transition | 04:23:20 | 00:05:49 | - | -00:08 (102.) ● | +00:02 (507.) ● | +00:13 (879.) ● | |
Run | 1.2 km | 04:31:05 | 00:07:45 | 06:27 min/km | +00:15 (113.) ● | +00:25 (589.) ● | +00:32 (934.) ● |
Run | 2.7 km | 04:45:51 | 00:14:46 | 09:50 min/km | +00:42 (118.) ● | +00:47 (565.) ● | +01:00 (892.) ● |
Run | 4.5 km | 04:56:43 | 00:10:52 | 06:02 min/km | +00:06 (103.) ● | +00:19 (520.) ● | +00:19 (805.) ● |
Run | 6.3 km | 05:08:36 | 00:11:53 | 06:36 min/km | +00:03 (104.) ● | +00:12 (495.) ● | +00:14 (758.) ● |
Run | 9.4 km | 05:29:12 | 00:20:36 | 06:38 min/km | -00:22 (98.) ● | -00:06 (470.) ● | -00:07 (703.) ● |
Run | 11 km | 05:42:46 | 00:13:34 | 08:28 min/km | -00:49 (82.) ● | -00:35 (402.) ● | -00:36 (605.) ● |
Run | 12.5 km | 05:56:33 | 00:13:47 | 09:11 min/km | -01:21 (74.) ● | -01:03 (355.) ● | -01:03 (534.) ● |
Run | 14.3 km | 06:07:34 | 00:11:01 | 06:07 min/km | -00:29 (86.) ● | -00:23 (400.) ● | -00:21 (608.) ● |
Run | 16.2 km | 06:21:01 | 00:13:27 | 07:04 min/km | +00:32 (107.) ● | +00:38 (533.) ● | +00:38 (808.) ● |
Run | 19.3 km | 06:44:01 | 00:23:00 | 07:25 min/km | +00:30 (111.) ● | +00:41 (512.) ● | +00:36 (762.) ● |
Run | 21.1 km | 07:01:30 | 00:17:29 | 09:42 min/km | +00:49 (116.) ● | +00:53 (536.) ● | +00:43 (791.) ● |
Run | 21.1 km | 07:01:30 | 02:38:10 | 07:29 min/km | -00:04 (101.) ● | +01:48 (480.) ● | +01:55 (724.) ● |
Total | 113 km | 07:01:30 | 07:01:30 | 16.09 km/h | +20:11 (121.) ● | +25:38 (589.) ● | +20:45 (848.) ● |