Abul Khaya Mala -
Ironman 70.3 Philippines 2019

Quick facts

861/595/122Alle/Geschlecht/AK

M40-44Altersklasse

630Startnummer

PHLNationalität


47:49	3:07:29	2:54:58	7:02:36

Vergleiche Abul Khaya Mala mit anderen Athleten!

630 Mala

742 Chua ×

606 Jaafar ×

1141 Soo ×

740 Saladaga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:49	00:47:49	02:31 min/100m	+00:06 (102.) ●	+01:40 (518.) ●	+01:23 (756.) ●
Wechsel		00:48:49	00:01:00	-	+00:14 (159.) ●	+00:11 (743.) ●	+00:13 (1145.) ●
Wechsel		00:55:24	00:06:35	-	+01:40 (160.) ●	+01:43 (750.) ●	+01:44 (1159.) ●
Radfahren	13.1 km	01:20:54	00:25:30	30.82 km/h	-00:19 (88.) ●	-00:04 (460.) ●	-00:34 (599.) ●
Radfahren	29.1 km	01:55:37	00:34:43	27.65 km/h	+00:19 (113.) ●	+00:31 (537.) ●	-00:29 (702.) ●
Radfahren	45 km	02:23:37	00:28:00	34.07 km/h	-00:30 (107.) ●	-00:04 (516.) ●	-00:42 (662.) ●
Radfahren	61 km	03:01:21	00:37:44	25.44 km/h	+01:33 (130.) ●	+01:55 (631.) ●	+00:47 (835.) ●
Radfahren	76.9 km	03:32:56	00:31:35	30.21 km/h	+01:05 (127.) ●	+01:24 (616.) ●	+00:32 (812.) ●
Radfahren	90 km	04:02:53	00:29:57	26.24 km/h	+01:37 (138.) ●	+01:54 (656.) ●	+01:05 (878.) ●
Radfahren	90 km	04:02:53	03:07:29	28.8 km/h	+03:45 (119.) ●	+05:36 (584.) ●	+00:39 (758.) ●
Wechsel		04:07:38	00:04:45	-	-01:12 (58.) ●	-01:02 (323.) ●	-00:51 (638.) ●
Laufen	1.2 km	04:15:06	00:07:28	06:13 min/km	-00:02 (107.) ●	+00:08 (536.) ●	+00:15 (846.) ●
Laufen	2.7 km	04:29:20	00:14:14	09:29 min/km	+00:10 (110.) ●	+00:15 (505.) ●	+00:28 (801.) ●
Laufen	4.5 km	04:40:42	00:11:22	06:18 min/km	+00:36 (115.) ●	+00:49 (584.) ●	+00:49 (899.) ●
Laufen	6.3 km	04:54:01	00:13:19	07:23 min/km	+01:29 (137.) ●	+01:38 (673.) ●	+01:40 (1034.) ●
Laufen	9.4 km	05:17:23	00:23:22	07:32 min/km	+02:24 (130.) ●	+02:40 (647.) ●	+02:39 (981.) ●
Laufen	11 km	05:34:16	00:16:53	10:33 min/km	+02:30 (151.) ●	+02:44 (727.) ●	+02:43 (1106.) ●
Laufen	12.5 km	05:50:38	00:16:22	10:54 min/km	+01:14 (119.) ●	+01:32 (615.) ●	+01:32 (945.) ●
Laufen	14.3 km	06:02:32	00:11:54	06:36 min/km	+00:24 (106.) ●	+00:30 (517.) ●	+00:32 (790.) ●
Laufen	16.2 km	06:17:13	00:14:41	07:43 min/km	+01:46 (131.) ●	+01:52 (655.) ●	+01:52 (998.) ●
Laufen	19.3 km	06:44:01	00:26:48	08:38 min/km	+04:18 (147.) ●	+04:29 (709.) ●	+04:24 (1073.) ●
Laufen	21.1 km	07:02:36	00:18:35	10:19 min/km	+01:55 (134.) ●	+01:59 (634.) ●	+01:49 (935.) ●
Laufen	21.1 km	07:02:36	02:54:58	08:17 min/km	+16:44 (128.) ●	+18:36 (635.) ●	+18:43 (972.) ●
Total	113 km	07:02:36	07:02:36	16.04 km/h	+21:17 (122.) ●	+26:44 (595.) ●	+21:51 (861.) ●

Ges	Sex	Ak	Name	#	AK
791	554	117	Raymond Tan	744	M40-44	USA	00:54:15	03:05:49	02:42:22	06:54:03
802	562	118	Hendry Fritz Co	641	M40-44	PHL	00:52:50	02:57:08	02:53:15	06:54:46
809	567	119	Anthony Manabat	574	M40-44	PHL	00:54:35	02:47:46	03:01:27	06:56:28
821	577	120	Philip Chua	742	M40-44	PHL	00:50:01	02:58:45	02:56:58	06:57:57
848	589	121	Mohamad Effendy Jaafar	606	M40-44	SGP	00:55:59	03:15:58	02:38:10	07:01:30
861	595	122	Abul Khaya Mala	630	M40-44	PHL	00:47:49	03:07:29	02:54:58	07:02:36
870	599	123	Cock Khing Soo	1141	M40-44	PHL	00:49:36	02:54:33	03:07:19	07:03:31
874	601	124	Amedello Saladaga	740	M40-44	PHL	00:55:53	03:12:49	02:45:50	07:03:52
876	602	125	Danilo Larona	738	M40-44	PHL	01:00:21	03:08:41	02:43:29	07:04:00
882	605	126	Rafael Rafinian	600	M40-44	PHL	00:48:37	03:05:12	02:57:34	07:04:16