Adrian Koh -
Ironman 70.3 Philippines 2019

Quick facts

733/517/109Alle/Geschlecht/AK

M40-44Altersklasse

697Startnummer

SGPNationalität


45:55	3:00:05	2:48:43	6:48:29

Vergleiche Adrian Koh mit anderen Athleten!

697 Koh

611 Calda ×

577 Ling ×

1194 Gorriceta ×

592 Kawamura ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:55	00:45:55	02:25 min/100m	-01:48 (74.) ●	-00:14 (428.) ●	-00:31 (627.) ●
Wechsel		00:46:40	00:00:45	-	-00:01 (104.) ●	-00:04 (485.) ●	-00:02 (754.) ●
Wechsel		00:53:32	00:06:52	-	+01:57 (168.) ●	+02:00 (776.) ●	+02:01 (1191.) ●
Radfahren	13.1 km	01:21:23	00:27:51	28.22 km/h	+02:02 (151.) ●	+02:17 (734.) ●	+01:47 (1020.) ●
Radfahren	29.1 km	01:54:44	00:33:21	28.79 km/h	-01:03 (86.) ●	-00:51 (420.) ●	-01:51 (529.) ●
Radfahren	45 km	02:22:51	00:28:07	33.93 km/h	-00:23 (110.) ●	+00:03 (526.) ●	-00:35 (682.) ●
Radfahren	61 km	02:58:14	00:35:23	27.13 km/h	-00:48 (93.) ●	-00:26 (476.) ●	-01:34 (596.) ●
Radfahren	76.9 km	03:27:00	00:28:46	33.16 km/h	-01:44 (56.) ●	-01:25 (315.) ●	-02:17 (382.) ●
Radfahren	90 km	03:53:37	00:26:37	29.53 km/h	-01:43 (64.) ●	-01:26 (343.) ●	-02:15 (430.) ●
Radfahren	90 km	03:53:37	03:00:05	29.99 km/h	-03:39 (94.) ●	-01:48 (463.) ●	-06:45 (578.) ●
Wechsel		03:59:46	00:06:09	-	+00:12 (112.) ●	+00:22 (556.) ●	+00:33 (941.) ●
Laufen	1.2 km	04:08:55	00:09:09	07:37 min/km	+01:39 (154.) ●	+01:49 (755.) ●	+01:56 (1179.) ●
Laufen	2.7 km	04:26:12	00:17:17	11:31 min/km	+03:13 (158.) ●	+03:18 (758.) ●	+03:31 (1185.) ●
Laufen	4.5 km	04:38:06	00:11:54	06:36 min/km	+01:08 (130.) ●	+01:21 (645.) ●	+01:21 (993.) ●
Laufen	6.3 km	04:50:50	00:12:44	07:04 min/km	+00:54 (121.) ●	+01:03 (604.) ●	+01:05 (926.) ●
Laufen	9.4 km	05:12:41	00:21:51	07:02 min/km	+00:53 (114.) ●	+01:09 (559.) ●	+01:08 (845.) ●
Laufen	11 km	05:27:13	00:14:32	09:05 min/km	+00:09 (107.) ●	+00:23 (509.) ●	+00:22 (771.) ●
Laufen	12.5 km	05:43:32	00:16:19	10:52 min/km	+01:11 (116.) ●	+01:29 (608.) ●	+01:29 (936.) ●
Laufen	14.3 km	05:56:29	00:12:57	07:11 min/km	+01:27 (130.) ●	+01:33 (635.) ●	+01:35 (985.) ●
Laufen	16.2 km	06:10:08	00:13:39	07:11 min/km	+00:44 (116.) ●	+00:50 (556.) ●	+00:50 (837.) ●
Laufen	19.3 km	06:32:27	00:22:19	07:11 min/km	-00:11 (102.) ●	±00:00 (462.) ●	-00:05 (689.) ●
Laufen	21.1 km	06:48:29	00:16:02	08:54 min/km	-00:38 (90.) ●	-00:34 (425.) ●	-00:44 (611.) ●
Laufen	21.1 km	06:48:29	02:48:43	07:59 min/km	+10:29 (119.) ●	+12:21 (574.) ●	+12:28 (886.) ●
Total	113 km	06:48:29	06:48:29	16.6 km/h	+07:10 (109.) ●	+12:37 (517.) ●	+07:44 (733.) ●

Ges	Sex	Ak	Name	#	AK
706	495	104	Jason Yao	708	M40-44	MYS	01:02:18	03:11:44	02:20:39	06:45:29
710	497	105	Chanil Jeong	679	M40-44	KOR	00:46:07	02:59:24	02:45:16	06:45:50
713	500	106	Mark Pantallon	593	M40-44	PHL	00:57:14	03:13:48	02:20:57	06:46:30
731	515	107	Roldan Calda	611	M40-44	PHL	00:47:57	03:25:01	02:27:20	06:48:26
732	516	108	Toh Lee Ling	577	M40-44	MYS	00:48:42	02:54:11	02:52:09	06:48:28
733	517	109	Adrian Koh	697	M40-44	SGP	00:45:55	03:00:05	02:48:43	06:48:29
735	519	110	Mark Gorriceta	1194	M40-44	PHL	00:47:41	02:58:27	02:54:22	06:48:33
739	522	111	Masaki Kawamura	592	M40-44	JPN	00:39:03	03:55:10	02:05:07	06:48:42
751	531	112	Expedito Dublin	608	M40-44	PHL	00:41:35	03:01:37	02:58:01	06:49:43
754	533	113	Zoon Keong Low	645	M40-44	SGP	00:51:04	03:01:45	02:45:17	06:50:02