Adrian Koh -
Ironman 70.3 Philippines 2019
Quick facts
733/517/109All/Gender/AG
M40-44Age group
697Bib number
SGPNationality
45:55 | 3:00:05 | 2:48:43 | 6:48:29 |
Compare Adrian Koh with other athletes!
697 Koh
611 Calda ×
577 Ling ×
1194 Gorriceta ×
592 Kawamura ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | -01:48 (74.) ● | -00:14 (428.) ● | -00:31 (627.) ● |
Transition | 00:46:40 | 00:00:45 | - | -00:01 (104.) ● | -00:04 (485.) ● | -00:02 (754.) ● | |
Transition | 00:53:32 | 00:06:52 | - | +01:57 (168.) ● | +02:00 (776.) ● | +02:01 (1191.) ● | |
Bike | 13.1 km | 01:21:23 | 00:27:51 | 28.22 km/h | +02:02 (151.) ● | +02:17 (734.) ● | +01:47 (1020.) ● |
Bike | 29.1 km | 01:54:44 | 00:33:21 | 28.79 km/h | -01:03 (86.) ● | -00:51 (420.) ● | -01:51 (529.) ● |
Bike | 45 km | 02:22:51 | 00:28:07 | 33.93 km/h | -00:23 (110.) ● | +00:03 (526.) ● | -00:35 (682.) ● |
Bike | 61 km | 02:58:14 | 00:35:23 | 27.13 km/h | -00:48 (93.) ● | -00:26 (476.) ● | -01:34 (596.) ● |
Bike | 76.9 km | 03:27:00 | 00:28:46 | 33.16 km/h | -01:44 (56.) ● | -01:25 (315.) ● | -02:17 (382.) ● |
Bike | 90 km | 03:53:37 | 00:26:37 | 29.53 km/h | -01:43 (64.) ● | -01:26 (343.) ● | -02:15 (430.) ● |
Bike | 90 km | 03:53:37 | 03:00:05 | 29.99 km/h | -03:39 (94.) ● | -01:48 (463.) ● | -06:45 (578.) ● |
Transition | 03:59:46 | 00:06:09 | - | +00:12 (112.) ● | +00:22 (556.) ● | +00:33 (941.) ● | |
Run | 1.2 km | 04:08:55 | 00:09:09 | 07:37 min/km | +01:39 (154.) ● | +01:49 (755.) ● | +01:56 (1179.) ● |
Run | 2.7 km | 04:26:12 | 00:17:17 | 11:31 min/km | +03:13 (158.) ● | +03:18 (758.) ● | +03:31 (1185.) ● |
Run | 4.5 km | 04:38:06 | 00:11:54 | 06:36 min/km | +01:08 (130.) ● | +01:21 (645.) ● | +01:21 (993.) ● |
Run | 6.3 km | 04:50:50 | 00:12:44 | 07:04 min/km | +00:54 (121.) ● | +01:03 (604.) ● | +01:05 (926.) ● |
Run | 9.4 km | 05:12:41 | 00:21:51 | 07:02 min/km | +00:53 (114.) ● | +01:09 (559.) ● | +01:08 (845.) ● |
Run | 11 km | 05:27:13 | 00:14:32 | 09:05 min/km | +00:09 (107.) ● | +00:23 (509.) ● | +00:22 (771.) ● |
Run | 12.5 km | 05:43:32 | 00:16:19 | 10:52 min/km | +01:11 (116.) ● | +01:29 (608.) ● | +01:29 (936.) ● |
Run | 14.3 km | 05:56:29 | 00:12:57 | 07:11 min/km | +01:27 (130.) ● | +01:33 (635.) ● | +01:35 (985.) ● |
Run | 16.2 km | 06:10:08 | 00:13:39 | 07:11 min/km | +00:44 (116.) ● | +00:50 (556.) ● | +00:50 (837.) ● |
Run | 19.3 km | 06:32:27 | 00:22:19 | 07:11 min/km | -00:11 (102.) ● | ±00:00 (462.) ● | -00:05 (689.) ● |
Run | 21.1 km | 06:48:29 | 00:16:02 | 08:54 min/km | -00:38 (90.) ● | -00:34 (425.) ● | -00:44 (611.) ● |
Run | 21.1 km | 06:48:29 | 02:48:43 | 07:59 min/km | +10:29 (119.) ● | +12:21 (574.) ● | +12:28 (886.) ● |
Total | 113 km | 06:48:29 | 06:48:29 | 16.6 km/h | +07:10 (109.) ● | +12:37 (517.) ● | +07:44 (733.) ● |