Arnold Laurente -
Ironman 70.3 Philippines 2019

Quick facts

1293/848/124Alle/Geschlecht/AK

M45-49Altersklasse

815Startnummer

PHLNationalität


56:37	3:20:51	3:39:24	8:13:02

Vergleiche Arnold Laurente mit anderen Athleten!

815 Laurente

820 Fujiwara ×

791 Panganiban ×

882 Choachuy ×

892 Pana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:37	00:56:37	02:58 min/100m	+09:10 (113.) ●	+10:28 (801.) ●	+10:11 (1203.) ●
Wechsel		00:57:43	00:01:06	-	+00:18 (109.) ●	+00:17 (796.) ●	+00:19 (1219.) ●
Wechsel		01:03:44	00:06:01	-	+00:46 (88.) ●	+01:09 (692.) ●	+01:10 (1085.) ●
Radfahren	13.1 km	01:30:15	00:26:31	29.64 km/h	+00:29 (85.) ●	+00:57 (614.) ●	+00:27 (823.) ●
Radfahren	29.1 km	02:08:38	00:38:23	25.01 km/h	+03:47 (109.) ●	+04:11 (739.) ●	+03:11 (1028.) ●
Radfahren	45 km	02:39:25	00:30:47	30.99 km/h	+02:23 (110.) ●	+02:43 (745.) ●	+02:05 (1038.) ●
Radfahren	61 km	03:19:47	00:40:22	23.78 km/h	+04:15 (109.) ●	+04:33 (750.) ●	+03:25 (1042.) ●
Radfahren	76.9 km	03:52:53	00:33:06	28.82 km/h	+02:46 (110.) ●	+02:55 (718.) ●	+02:03 (980.) ●
Radfahren	90 km	04:24:35	00:31:42	24.79 km/h	+03:23 (108.) ●	+03:39 (749.) ●	+02:50 (1051.) ●
Radfahren	90 km	04:24:35	03:20:51	26.89 km/h	+17:03 (110.) ●	+18:58 (734.) ●	+14:01 (1010.) ●
Wechsel		04:33:38	00:09:03	-	+02:59 (116.) ●	+03:16 (807.) ●	+03:27 (1256.) ●
Laufen	1.2 km	04:42:43	00:09:05	07:34 min/km	+01:43 (108.) ●	+01:45 (750.) ●	+01:52 (1172.) ●
Laufen	2.7 km	05:01:20	00:18:37	12:24 min/km	+04:24 (119.) ●	+04:38 (813.) ●	+04:51 (1259.) ●
Laufen	4.5 km	05:15:18	00:13:58	07:45 min/km	+03:16 (115.) ●	+03:25 (795.) ●	+03:25 (1239.) ●
Laufen	6.3 km	05:30:41	00:15:23	08:32 min/km	+03:28 (118.) ●	+03:42 (810.) ●	+03:44 (1249.) ●
Laufen	9.4 km	05:59:41	00:29:00	09:21 min/km	+08:00 (123.) ●	+08:18 (844.) ●	+08:17 (1291.) ●
Laufen	11 km	06:19:24	00:19:43	12:19 min/km	+05:23 (122.) ●	+05:34 (852.) ●	+05:33 (1304.) ●
Laufen	12.5 km	06:40:35	00:21:11	14:07 min/km	+06:10 (124.) ●	+06:21 (855.) ●	+06:21 (1312.) ●
Laufen	14.3 km	06:57:02	00:16:27	09:08 min/km	+04:55 (123.) ●	+05:03 (858.) ●	+05:05 (1310.) ●
Laufen	16.2 km	07:14:31	00:17:29	09:12 min/km	+04:31 (119.) ●	+04:40 (828.) ●	+04:40 (1263.) ●
Laufen	19.3 km	07:46:19	00:31:48	10:15 min/km	+09:08 (124.) ●	+09:29 (854.) ●	+09:24 (1299.) ●
Laufen	21.1 km	08:13:02	00:26:43	14:50 min/km	+09:46 (126.) ●	+10:07 (879.) ●	+09:57 (1337.) ●
Laufen	21.1 km	08:13:02	03:39:24	10:23 min/km	+01:00:44 (125.) ●	+01:03:02 (859.) ●	+01:03:09 (1317.) ●
Total	113 km	08:13:02	08:13:02	13.75 km/h	+01:31:00 (124.) ●	+01:37:10 (848.) ●	+01:32:17 (1293.) ●

Ges	Sex	Ak	Name	#	AK
1211	800	119	Jonathan Pasana	878	M45-49	PHL	00:57:15	03:31:10	03:09:10	07:53:20
1228	806	120	Xinqun Qin	817	M45-49	CHN	00:51:26	03:49:26	02:57:57	07:57:11
1240	813	121	Ralph Emerson See	830	M45-49	PHL	00:44:18	03:37:13	03:21:59	08:00:05
1256	825	122	Akihiro Fujiwara	820	M45-49	JPN	00:56:43	04:00:10	02:50:50	08:02:03
1271	836	123	Michael Panganiban	791	M45-49	PHL	00:51:21	03:28:27	03:34:00	08:06:54
1293	848	124	Arnold Laurente	815	M45-49	PHL	00:56:37	03:20:51	03:39:24	08:13:02
1310	858	125	Alan Choachuy	882	M45-49	PHL	00:52:05	03:08:15	03:59:15	08:18:04
1325	868	126	Mark Anthony Pana	892	M45-49	PHL	00:57:02	03:57:41	03:13:00	08:25:46