Arnold Laurente -
Ironman 70.3 Philippines 2019
Quick facts
1293/848/124All/Gender/AG
M45-49Age group
815Bib number
PHLNationality
56:37 | 3:20:51 | 3:39:24 | 8:13:02 |
Compare Arnold Laurente with other athletes!
815 Laurente
820 Fujiwara ×
791 Panganiban ×
882 Choachuy ×
892 Pana ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:37 | 00:56:37 | 02:58 min/100m | +09:10 (113.) ● | +10:28 (801.) ● | +10:11 (1203.) ● |
Transition | 00:57:43 | 00:01:06 | - | +00:18 (109.) ● | +00:17 (796.) ● | +00:19 (1219.) ● | |
Transition | 01:03:44 | 00:06:01 | - | +00:46 (88.) ● | +01:09 (692.) ● | +01:10 (1085.) ● | |
Bike | 13.1 km | 01:30:15 | 00:26:31 | 29.64 km/h | +00:29 (85.) ● | +00:57 (614.) ● | +00:27 (823.) ● |
Bike | 29.1 km | 02:08:38 | 00:38:23 | 25.01 km/h | +03:47 (109.) ● | +04:11 (739.) ● | +03:11 (1028.) ● |
Bike | 45 km | 02:39:25 | 00:30:47 | 30.99 km/h | +02:23 (110.) ● | +02:43 (745.) ● | +02:05 (1038.) ● |
Bike | 61 km | 03:19:47 | 00:40:22 | 23.78 km/h | +04:15 (109.) ● | +04:33 (750.) ● | +03:25 (1042.) ● |
Bike | 76.9 km | 03:52:53 | 00:33:06 | 28.82 km/h | +02:46 (110.) ● | +02:55 (718.) ● | +02:03 (980.) ● |
Bike | 90 km | 04:24:35 | 00:31:42 | 24.79 km/h | +03:23 (108.) ● | +03:39 (749.) ● | +02:50 (1051.) ● |
Bike | 90 km | 04:24:35 | 03:20:51 | 26.89 km/h | +17:03 (110.) ● | +18:58 (734.) ● | +14:01 (1010.) ● |
Transition | 04:33:38 | 00:09:03 | - | +02:59 (116.) ● | +03:16 (807.) ● | +03:27 (1256.) ● | |
Run | 1.2 km | 04:42:43 | 00:09:05 | 07:34 min/km | +01:43 (108.) ● | +01:45 (750.) ● | +01:52 (1172.) ● |
Run | 2.7 km | 05:01:20 | 00:18:37 | 12:24 min/km | +04:24 (119.) ● | +04:38 (813.) ● | +04:51 (1259.) ● |
Run | 4.5 km | 05:15:18 | 00:13:58 | 07:45 min/km | +03:16 (115.) ● | +03:25 (795.) ● | +03:25 (1239.) ● |
Run | 6.3 km | 05:30:41 | 00:15:23 | 08:32 min/km | +03:28 (118.) ● | +03:42 (810.) ● | +03:44 (1249.) ● |
Run | 9.4 km | 05:59:41 | 00:29:00 | 09:21 min/km | +08:00 (123.) ● | +08:18 (844.) ● | +08:17 (1291.) ● |
Run | 11 km | 06:19:24 | 00:19:43 | 12:19 min/km | +05:23 (122.) ● | +05:34 (852.) ● | +05:33 (1304.) ● |
Run | 12.5 km | 06:40:35 | 00:21:11 | 14:07 min/km | +06:10 (124.) ● | +06:21 (855.) ● | +06:21 (1312.) ● |
Run | 14.3 km | 06:57:02 | 00:16:27 | 09:08 min/km | +04:55 (123.) ● | +05:03 (858.) ● | +05:05 (1310.) ● |
Run | 16.2 km | 07:14:31 | 00:17:29 | 09:12 min/km | +04:31 (119.) ● | +04:40 (828.) ● | +04:40 (1263.) ● |
Run | 19.3 km | 07:46:19 | 00:31:48 | 10:15 min/km | +09:08 (124.) ● | +09:29 (854.) ● | +09:24 (1299.) ● |
Run | 21.1 km | 08:13:02 | 00:26:43 | 14:50 min/km | +09:46 (126.) ● | +10:07 (879.) ● | +09:57 (1337.) ● |
Run | 21.1 km | 08:13:02 | 03:39:24 | 10:23 min/km | +01:00:44 (125.) ● | +01:03:02 (859.) ● | +01:03:09 (1317.) ● |
Total | 113 km | 08:13:02 | 08:13:02 | 13.75 km/h | +01:31:00 (124.) ● | +01:37:10 (848.) ● | +01:32:17 (1293.) ● |