Pontuz Zachlund -
Ironman Kalmar 2019

Quick facts

1353/1177/101Alle/Geschlecht/AK

M 25Altersklasse

1234Startnummer

SWENationalität


1:20:26	6:19:30	4:27:27	12:26:17

Vergleiche Pontuz Zachlund mit anderen Athleten!

1234 Zachlund

433 Strand ×

1114 Blåder ×

1178 Mühle ×

1112 Arvidsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:20:26	01:20:26	02:03 min/100m	+03:32 (98.) ●	+03:19 (1129.) ●	+02:19 (1311.) ●
Wechsel		01:30:25	00:09:59	-	+04:02 (143.) ●	+03:43 (1559.) ●	+03:35 (1908.) ●
Radfahren	13 km	01:57:00	00:26:35	29.34 km/h	+02:11 (122.) ●	+02:29 (1463.) ●	+02:02 (1692.) ●
Radfahren	54 km	03:29:36	01:32:36	26.57 km/h	+08:17 (121.) ●	+08:37 (1423.) ●	+06:53 (1645.) ●
Radfahren	109 km	05:18:53	01:49:17	30.2 km/h	+12:09 (126.) ●	+13:07 (1516.) ●	+11:18 (1771.) ●
Radfahren	150 km	06:37:26	01:18:33	31.32 km/h	+04:46 (114.) ●	+05:15 (1364.) ●	+04:04 (1584.) ●
Radfahren	180.2 km	07:49:55	01:12:29	25 km/h	+07:06 (117.) ●	+07:35 (1463.) ●	+06:32 (1725.) ●
Radfahren	180.2 km	07:49:55	06:19:30	28.49 km/h	+34:29 (117.) ●	+37:03 (1446.) ●	+30:49 (1680.) ●
Wechsel		07:58:50	00:08:55	-	+02:43 (122.) ●	+02:20 (1448.) ●	+02:15 (1767.) ●
Laufen	1.5 km	08:06:38	00:07:48	05:12 min/km	-00:11 (73.) ●	-00:27 (706.) ●	-00:35 (787.) ●
Laufen	1.9 km	08:09:23	00:02:45	06:52 min/km	-00:04 (72.) ●	-00:09 (711.) ●	-00:11 (789.) ●
Laufen	4.9 km	08:24:06	00:14:43	04:54 min/km	-00:42 (64.) ●	-01:06 (647.) ●	-01:20 (710.) ●
Laufen	8.1 km	08:41:57	00:17:51	05:34 min/km	-00:56 (70.) ●	-01:12 (730.) ●	-01:30 (827.) ●
Laufen	11.3 km	09:01:06	00:19:09	05:59 min/km	-00:40 (71.) ●	-00:58 (796.) ●	-01:15 (909.) ●
Laufen	15.1 km	09:24:10	00:23:04	06:04 min/km	-00:06 (84.) ●	-00:33 (903.) ●	-00:53 (1038.) ●
Laufen	15.5 km	09:27:34	00:03:24	08:29 min/km	+00:14 (115.) ●	+00:11 (1238.) ●	+00:09 (1473.) ●
Laufen	18.4 km	09:45:08	00:17:34	06:03 min/km	+00:02 (90.) ●	-00:12 (974.) ●	-00:26 (1133.) ●
Laufen	21.6 km	10:06:15	00:21:07	06:35 min/km	-00:15 (82.) ●	-00:19 (947.) ●	-00:32 (1111.) ●
Laufen	24.8 km	10:28:53	00:22:38	07:04 min/km	+00:23 (87.) ●	+00:13 (970.) ●	±00:00 (1157.) ●
Laufen	28.6 km	10:53:19	00:24:26	06:25 min/km	-01:39 (63.) ●	-01:47 (714.) ●	-02:04 (825.) ●
Laufen	29 km	10:56:35	00:03:16	08:10 min/km	-00:10 (69.) ●	-00:14 (747.) ●	-00:16 (860.) ●
Laufen	32 km	11:14:33	00:17:58	05:59 min/km	-01:17 (67.) ●	-01:27 (725.) ●	-01:39 (837.) ●
Laufen	35.2 km	11:36:35	00:22:02	06:53 min/km	-00:51 (73.) ●	-00:57 (815.) ●	-01:12 (962.) ●
Laufen	38.4 km	12:00:14	00:23:39	07:23 min/km	-00:01 (87.) ●	+00:02 (973.) ●	-00:15 (1153.) ●
Laufen	42.1 km	12:25:36	00:25:22	06:51 min/km	-00:27 (95.) ●	-00:39 (930.) ●	-00:59 (1089.) ●
Laufen	42.2 km	12:26:17	00:00:41	06:49 min/km	-00:01 (95.) ●	-00:03 (771.) ●	-00:03 (899.) ●
Laufen	42.2 km	12:26:17	04:27:27	06:20 min/km	-06:41 (72.) ●	-09:37 (815.) ●	-13:01 (944.) ●
Total	226.3 km	12:26:17	12:26:17	18.19 km/h	+38:05 (101.) ●	+36:48 (1177.) ●	+25:57 (1353.) ●

Ges	Sex	Ak	Name	#	AK
1281	1122	96	Kristoffer Ekberg	1124	M 25	SWE	01:25:08	06:02:52	04:37:02	12:16:42
1284	1124	97	Martin Nilsson	1182	M 25	SWE	01:21:36	05:53:12	04:45:34	12:16:51
1289	1128	98	Rasmus Johansson	1155	M 25	SWE	01:08:11	06:25:07	04:31:59	12:18:00
1295	1131	99	Albin Strand	433	M 25	SWE	01:15:34	05:48:22	05:03:56	12:19:13
1335	1164	100	Henrik Blåder	1114	M 25	SWE	01:17:02	05:49:12	04:58:57	12:24:14
1353	1177	101	Pontuz Zachlund	1234	M 25	SWE	01:20:26	06:19:30	04:27:27	12:26:17
1355	1178	102	Alexej Mühle	1178	M 25	GER	01:04:29	05:44:24	05:16:07	12:26:44
1366	1184	103	Rasmus Arvidsson	1112	M 25	SWE	01:39:00	05:57:28	04:34:15	12:28:43
1377	1191	104	Elias Götborg	1140	M 25	SWE	01:37:25	06:27:21	04:10:37	12:29:43
1380	1193	105	Tim Svalö	1210	M 25	SWE	01:15:12	05:41:36	05:19:12	12:30:04