Pontuz Zachlund -
Ironman Kalmar 2019
Quick facts
1353/1177/101All/Gender/AG
M 25Age group
1234Bib number
SWENationality
1:20:26 | 6:19:30 | 4:27:27 | 12:26:17 |
Compare Pontuz Zachlund with other athletes!
1234 Zachlund
433 Strand ×
1114 Blåder ×
1178 Mühle ×
1112 Arvidsson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:26 | 01:20:26 | 02:03 min/100m | +03:32 (98.) ● | +03:19 (1129.) ● | +02:19 (1311.) ● |
Transition | 01:30:25 | 00:09:59 | - | +04:02 (143.) ● | +03:43 (1559.) ● | +03:35 (1908.) ● | |
Bike | 13 km | 01:57:00 | 00:26:35 | 29.34 km/h | +02:11 (122.) ● | +02:29 (1463.) ● | +02:02 (1692.) ● |
Bike | 54 km | 03:29:36 | 01:32:36 | 26.57 km/h | +08:17 (121.) ● | +08:37 (1423.) ● | +06:53 (1645.) ● |
Bike | 109 km | 05:18:53 | 01:49:17 | 30.2 km/h | +12:09 (126.) ● | +13:07 (1516.) ● | +11:18 (1771.) ● |
Bike | 150 km | 06:37:26 | 01:18:33 | 31.32 km/h | +04:46 (114.) ● | +05:15 (1364.) ● | +04:04 (1584.) ● |
Bike | 180.2 km | 07:49:55 | 01:12:29 | 25 km/h | +07:06 (117.) ● | +07:35 (1463.) ● | +06:32 (1725.) ● |
Bike | 180.2 km | 07:49:55 | 06:19:30 | 28.49 km/h | +34:29 (117.) ● | +37:03 (1446.) ● | +30:49 (1680.) ● |
Transition | 07:58:50 | 00:08:55 | - | +02:43 (122.) ● | +02:20 (1448.) ● | +02:15 (1767.) ● | |
Run | 1.5 km | 08:06:38 | 00:07:48 | 05:12 min/km | -00:11 (73.) ● | -00:27 (706.) ● | -00:35 (787.) ● |
Run | 1.9 km | 08:09:23 | 00:02:45 | 06:52 min/km | -00:04 (72.) ● | -00:09 (711.) ● | -00:11 (789.) ● |
Run | 4.9 km | 08:24:06 | 00:14:43 | 04:54 min/km | -00:42 (64.) ● | -01:06 (647.) ● | -01:20 (710.) ● |
Run | 8.1 km | 08:41:57 | 00:17:51 | 05:34 min/km | -00:56 (70.) ● | -01:12 (730.) ● | -01:30 (827.) ● |
Run | 11.3 km | 09:01:06 | 00:19:09 | 05:59 min/km | -00:40 (71.) ● | -00:58 (796.) ● | -01:15 (909.) ● |
Run | 15.1 km | 09:24:10 | 00:23:04 | 06:04 min/km | -00:06 (84.) ● | -00:33 (903.) ● | -00:53 (1038.) ● |
Run | 15.5 km | 09:27:34 | 00:03:24 | 08:29 min/km | +00:14 (115.) ● | +00:11 (1238.) ● | +00:09 (1473.) ● |
Run | 18.4 km | 09:45:08 | 00:17:34 | 06:03 min/km | +00:02 (90.) ● | -00:12 (974.) ● | -00:26 (1133.) ● |
Run | 21.6 km | 10:06:15 | 00:21:07 | 06:35 min/km | -00:15 (82.) ● | -00:19 (947.) ● | -00:32 (1111.) ● |
Run | 24.8 km | 10:28:53 | 00:22:38 | 07:04 min/km | +00:23 (87.) ● | +00:13 (970.) ● | ±00:00 (1157.) ● |
Run | 28.6 km | 10:53:19 | 00:24:26 | 06:25 min/km | -01:39 (63.) ● | -01:47 (714.) ● | -02:04 (825.) ● |
Run | 29 km | 10:56:35 | 00:03:16 | 08:10 min/km | -00:10 (69.) ● | -00:14 (747.) ● | -00:16 (860.) ● |
Run | 32 km | 11:14:33 | 00:17:58 | 05:59 min/km | -01:17 (67.) ● | -01:27 (725.) ● | -01:39 (837.) ● |
Run | 35.2 km | 11:36:35 | 00:22:02 | 06:53 min/km | -00:51 (73.) ● | -00:57 (815.) ● | -01:12 (962.) ● |
Run | 38.4 km | 12:00:14 | 00:23:39 | 07:23 min/km | -00:01 (87.) ● | +00:02 (973.) ● | -00:15 (1153.) ● |
Run | 42.1 km | 12:25:36 | 00:25:22 | 06:51 min/km | -00:27 (95.) ● | -00:39 (930.) ● | -00:59 (1089.) ● |
Run | 42.2 km | 12:26:17 | 00:00:41 | 06:49 min/km | -00:01 (95.) ● | -00:03 (771.) ● | -00:03 (899.) ● |
Run | 42.2 km | 12:26:17 | 04:27:27 | 06:20 min/km | -06:41 (72.) ● | -09:37 (815.) ● | -13:01 (944.) ● |
Total | 226.3 km | 12:26:17 | 12:26:17 | 18.19 km/h | +38:05 (101.) ● | +36:48 (1177.) ● | +25:57 (1353.) ● |