Gro Hege Viberg Jermstad -
Ironman Kalmar 2019

Quick facts

401/15/3Alle/Geschlecht/AK

F 45Altersklasse

140Startnummer

NORNationalität


1:08:36	5:13:56	4:01:51	10:30:09

Vergleiche Gro Hege Viberg Jermstad mit anderen Athleten!

140 Jermstad

279 Wolfgang ×

102 Fijolek-Warszewska ×

278 Sachs ×

942 Dahlund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:08:36	01:08:36	01:45 min/100m	-14:09 (7.) ●	-13:51 (49.) ●	-09:31 (553.) ●
Wechsel		01:11:29	00:02:53	-	-04:27 (2.) ●	-04:03 (12.) ●	-03:31 (152.) ●
Radfahren	13 km	01:33:04	00:21:35	36.14 km/h	-04:34 (1.) ●	-04:54 (4.) ●	-02:58 (299.) ●
Radfahren	54 km	02:48:32	01:15:28	32.6 km/h	-16:48 (1.) ●	-17:37 (5.) ●	-10:15 (355.) ●
Radfahren	109 km	04:16:18	01:27:46	37.6 km/h	-17:06 (3.) ●	-18:02 (11.) ●	-10:13 (455.) ●
Radfahren	150 km	05:24:31	01:08:13	36.06 km/h	-10:49 (7.) ●	-11:20 (24.) ●	-06:16 (544.) ●
Radfahren	180.2 km	06:25:25	01:00:54	29.75 km/h	-09:05 (6.) ●	-09:31 (28.) ●	-05:03 (616.) ●
Radfahren	180.2 km	06:25:25	05:13:56	34.44 km/h	-58:22 (3.) ●	-01:01:24 (13.) ●	-34:45 (447.) ●
Wechsel		06:28:18	00:02:53	-	-04:45 (4.) ●	-04:11 (16.) ●	-03:47 (185.) ●
Laufen	1.5 km	06:36:14	00:07:56	05:17 min/km	-01:02 (12.) ●	-01:00 (97.) ●	-00:27 (891.) ●
Laufen	1.9 km	06:39:00	00:02:46	06:55 min/km	-00:22 (9.) ●	-00:20 (79.) ●	-00:10 (808.) ●
Laufen	4.9 km	06:53:39	00:14:39	04:52 min/km	-02:14 (8.) ●	-02:25 (58.) ●	-01:24 (683.) ●
Laufen	8.1 km	07:10:40	00:17:01	05:19 min/km	-03:32 (7.) ●	-03:34 (50.) ●	-02:20 (599.) ●
Laufen	11.3 km	07:29:20	00:18:40	05:49 min/km	-02:53 (11.) ●	-02:58 (86.) ●	-01:44 (791.) ●
Laufen	15.1 km	07:51:00	00:21:40	05:42 min/km	-03:32 (9.) ●	-03:39 (70.) ●	-02:17 (699.) ●
Laufen	15.5 km	07:54:00	00:03:00	07:29 min/km	-00:26 (12.) ●	-00:25 (87.) ●	-00:15 (766.) ●
Laufen	18.4 km	08:11:25	00:17:25	06:00 min/km	-01:42 (29.) ●	-01:35 (153.) ●	-00:35 (1102.) ●
Laufen	21.6 km	08:29:57	00:18:32	05:47 min/km	-04:20 (10.) ●	-04:06 (74.) ●	-03:07 (617.) ●
Laufen	24.8 km	08:49:12	00:19:15	06:00 min/km	-04:25 (8.) ●	-04:19 (57.) ●	-03:23 (531.) ●
Laufen	28.6 km	09:12:05	00:22:53	06:01 min/km	-04:49 (8.) ●	-04:47 (62.) ●	-03:37 (560.) ●
Laufen	29 km	09:15:13	00:03:08	07:50 min/km	-00:33 (9.) ●	-00:32 (71.) ●	-00:24 (638.) ●
Laufen	32 km	09:31:21	00:16:08	05:22 min/km	-04:17 (6.) ●	-04:18 (43.) ●	-03:29 (448.) ●
Laufen	35.2 km	09:49:38	00:18:17	05:42 min/km	-06:13 (5.) ●	-06:02 (33.) ●	-04:57 (371.) ●
Laufen	38.4 km	10:08:25	00:18:47	05:52 min/km	-06:27 (4.) ●	-06:17 (27.) ●	-05:07 (336.) ●
Laufen	42.1 km	10:29:32	00:21:07	05:42 min/km	-07:04 (3.) ●	-06:38 (23.) ●	-05:14 (339.) ●
Laufen	42.2 km	10:30:09	00:00:37	06:09 min/km	-00:10 (6.) ●	-00:09 (41.) ●	-00:07 (427.) ●
Laufen	42.2 km	10:30:09	04:01:51	05:43 min/km	-54:01 (7.) ●	-53:04 (52.) ●	-38:37 (528.) ●
Total	226.3 km	10:30:09	10:30:09	21.55 km/h	-02:15:44 (3.) ●	-02:16:33 (15.) ●	-01:30:11 (401.) ●

Ges	Sex	Ak	Name	#	AK
346	11	1	Linda Wolfgang	279	F 45	SWE	01:17:43	05:13:31	03:44:28	10:22:09
381	13	2	Agnieska Fijolek-Warszewska	102	F 45	POL	01:26:21	05:15:49	03:35:24	10:27:34
401	15	3	Gro Hege Viberg Jermstad	140	F 45	NOR	01:08:36	05:13:56	04:01:51	10:30:09
421	16	4	Sandra Sachs	278	F 45	GER	01:17:51	05:24:06	03:43:32	10:33:31
464	21	5	Pernilla Dahlund	942	F 45	SWE	01:12:23	05:11:34	04:08:17	10:39:46
494	24	6	Ingrid Unger Frick	144	F 45	SWE	01:16:32	05:18:25	04:00:40	10:44:21
514	28	7	Andrea Mollerberg	142	F 45	SWE	00:57:26	05:41:13	03:58:40	10:46:24
549	34	8	Åse Möller	414	F 45	SWE	01:09:27	05:17:39	04:14:50	10:50:30
618	40	9	Gessica Sarti	143	F 45	ITA	01:04:25	05:48:06	03:56:08	10:59:07
686	54	10	Victoria Hammarström	948	F 45	SWE	01:05:40	05:25:34	04:30:54	11:09:32