Gro Hege Viberg Jermstad -
Ironman Kalmar 2019
Quick facts
401/15/3All/Gender/AG
F 45Age group
140Bib number
NORNationality
| 1:08:36 | 5:13:56 | 4:01:51 | 10:30:09 |
Compare Gro Hege Viberg Jermstad with other athletes!
140 Jermstad
279 Wolfgang ×
102 Fijolek-Warszewska ×
278 Sachs ×
942 Dahlund ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.9 km | 01:08:36 | 01:08:36 | 01:45 min/100m | -14:09 (7.) ● | -13:51 (49.) ● | -09:31 (553.) ● |
| Transition | 01:11:29 | 00:02:53 | - | -04:27 (2.) ● | -04:03 (12.) ● | -03:31 (152.) ● | |
| Bike | 13 km | 01:33:04 | 00:21:35 | 36.14 km/h | -04:34 (1.) ● | -04:54 (4.) ● | -02:58 (299.) ● |
| Bike | 54 km | 02:48:32 | 01:15:28 | 32.6 km/h | -16:48 (1.) ● | -17:37 (5.) ● | -10:15 (355.) ● |
| Bike | 109 km | 04:16:18 | 01:27:46 | 37.6 km/h | -17:06 (3.) ● | -18:02 (11.) ● | -10:13 (455.) ● |
| Bike | 150 km | 05:24:31 | 01:08:13 | 36.06 km/h | -10:49 (7.) ● | -11:20 (24.) ● | -06:16 (544.) ● |
| Bike | 180.2 km | 06:25:25 | 01:00:54 | 29.75 km/h | -09:05 (6.) ● | -09:31 (28.) ● | -05:03 (616.) ● |
| Bike | 180.2 km | 06:25:25 | 05:13:56 | 34.44 km/h | -58:22 (3.) ● | -01:01:24 (13.) ● | -34:45 (447.) ● |
| Transition | 06:28:18 | 00:02:53 | - | -04:45 (4.) ● | -04:11 (16.) ● | -03:47 (185.) ● | |
| Run | 1.5 km | 06:36:14 | 00:07:56 | 05:17 min/km | -01:02 (12.) ● | -01:00 (97.) ● | -00:27 (891.) ● |
| Run | 1.9 km | 06:39:00 | 00:02:46 | 06:55 min/km | -00:22 (9.) ● | -00:20 (79.) ● | -00:10 (808.) ● |
| Run | 4.9 km | 06:53:39 | 00:14:39 | 04:52 min/km | -02:14 (8.) ● | -02:25 (58.) ● | -01:24 (683.) ● |
| Run | 8.1 km | 07:10:40 | 00:17:01 | 05:19 min/km | -03:32 (7.) ● | -03:34 (50.) ● | -02:20 (599.) ● |
| Run | 11.3 km | 07:29:20 | 00:18:40 | 05:49 min/km | -02:53 (11.) ● | -02:58 (86.) ● | -01:44 (791.) ● |
| Run | 15.1 km | 07:51:00 | 00:21:40 | 05:42 min/km | -03:32 (9.) ● | -03:39 (70.) ● | -02:17 (699.) ● |
| Run | 15.5 km | 07:54:00 | 00:03:00 | 07:29 min/km | -00:26 (12.) ● | -00:25 (87.) ● | -00:15 (766.) ● |
| Run | 18.4 km | 08:11:25 | 00:17:25 | 06:00 min/km | -01:42 (29.) ● | -01:35 (153.) ● | -00:35 (1102.) ● |
| Run | 21.6 km | 08:29:57 | 00:18:32 | 05:47 min/km | -04:20 (10.) ● | -04:06 (74.) ● | -03:07 (617.) ● |
| Run | 24.8 km | 08:49:12 | 00:19:15 | 06:00 min/km | -04:25 (8.) ● | -04:19 (57.) ● | -03:23 (531.) ● |
| Run | 28.6 km | 09:12:05 | 00:22:53 | 06:01 min/km | -04:49 (8.) ● | -04:47 (62.) ● | -03:37 (560.) ● |
| Run | 29 km | 09:15:13 | 00:03:08 | 07:50 min/km | -00:33 (9.) ● | -00:32 (71.) ● | -00:24 (638.) ● |
| Run | 32 km | 09:31:21 | 00:16:08 | 05:22 min/km | -04:17 (6.) ● | -04:18 (43.) ● | -03:29 (448.) ● |
| Run | 35.2 km | 09:49:38 | 00:18:17 | 05:42 min/km | -06:13 (5.) ● | -06:02 (33.) ● | -04:57 (371.) ● |
| Run | 38.4 km | 10:08:25 | 00:18:47 | 05:52 min/km | -06:27 (4.) ● | -06:17 (27.) ● | -05:07 (336.) ● |
| Run | 42.1 km | 10:29:32 | 00:21:07 | 05:42 min/km | -07:04 (3.) ● | -06:38 (23.) ● | -05:14 (339.) ● |
| Run | 42.2 km | 10:30:09 | 00:00:37 | 06:09 min/km | -00:10 (6.) ● | -00:09 (41.) ● | -00:07 (427.) ● |
| Run | 42.2 km | 10:30:09 | 04:01:51 | 05:43 min/km | -54:01 (7.) ● | -53:04 (52.) ● | -38:37 (528.) ● |
| Total | 226.3 km | 10:30:09 | 10:30:09 | 21.55 km/h | -02:15:44 (3.) ● | -02:16:33 (15.) ● | -01:30:11 (401.) ● |
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