Lars Ellingsen -
Ironman Kalmar 2019
Quick facts
2023/1660/323Alle/Geschlecht/AK
M 40Altersklasse
1740Startnummer
NORNationalität
1:23:04 | 6:03:44 | 6:59:49 | 14:45:15 |
Vergleiche Lars Ellingsen mit anderen Athleten!
1740 Ellingsen
1818 Karkhai ×
1866 Neville ×
1717 Capion Rasmussen ×
1802 Isberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:23:04 | 01:23:04 | 02:07 min/100m | +05:47 (244.) ● | +05:57 (1236.) ● | +04:57 (1461.) ● |
Wechsel | 01:29:56 | 00:06:52 | - | +00:35 (239.) ● | +00:36 (1160.) ● | +00:28 (1396.) ● | |
Radfahren | 13 km | 01:55:57 | 00:26:01 | 29.98 km/h | +02:07 (280.) ● | +01:55 (1364.) ● | +01:28 (1559.) ● |
Radfahren | 54 km | 03:24:35 | 01:28:38 | 27.75 km/h | +05:06 (249.) ● | +04:39 (1259.) ● | +02:55 (1413.) ● |
Radfahren | 109 km | 05:06:24 | 01:41:49 | 32.41 km/h | +06:35 (254.) ● | +05:39 (1251.) ● | +03:50 (1416.) ● |
Radfahren | 150 km | 06:23:59 | 01:17:35 | 31.71 km/h | +04:48 (260.) ● | +04:17 (1310.) ● | +03:06 (1503.) ● |
Radfahren | 180.2 km | 07:33:40 | 01:09:41 | 26 km/h | +05:21 (264.) ● | +04:47 (1309.) ● | +03:44 (1508.) ● |
Radfahren | 180.2 km | 07:33:40 | 06:03:44 | 29.73 km/h | +23:57 (260.) ● | +21:17 (1287.) ● | +15:03 (1460.) ● |
Wechsel | 07:45:26 | 00:11:46 | - | +04:45 (324.) ● | +05:11 (1638.) ● | +05:06 (2017.) ● | |
Laufen | 1.5 km | 07:56:53 | 00:11:27 | 07:38 min/km | +03:15 (333.) ● | +03:12 (1709.) ● | +03:04 (2095.) ● |
Laufen | 1.9 km | 08:01:21 | 00:04:28 | 11:10 min/km | +01:37 (341.) ● | +01:34 (1736.) ● | +01:32 (2141.) ● |
Laufen | 4.9 km | 08:23:52 | 00:22:31 | 07:30 min/km | +06:55 (334.) ● | +06:42 (1708.) ● | +06:28 (2103.) ● |
Laufen | 8.1 km | 08:54:03 | 00:30:11 | 09:25 min/km | +11:28 (343.) ● | +11:08 (1734.) ● | +10:50 (2143.) ● |
Laufen | 11.3 km | 09:25:10 | 00:31:07 | 09:43 min/km | +11:18 (343.) ● | +11:00 (1738.) ● | +10:43 (2147.) ● |
Laufen | 15.1 km | 09:59:23 | 00:34:13 | 09:00 min/km | +10:58 (336.) ● | +10:36 (1716.) ● | +10:16 (2119.) ● |
Laufen | 15.5 km | 10:04:30 | 00:05:07 | 12:47 min/km | +01:56 (340.) ● | +01:54 (1741.) ● | +01:52 (2149.) ● |
Laufen | 18.4 km | 10:31:30 | 00:27:00 | 09:18 min/km | +09:30 (339.) ● | +09:14 (1722.) ● | +09:00 (2123.) ● |
Laufen | 21.6 km | 11:03:52 | 00:32:22 | 10:06 min/km | +11:17 (337.) ● | +10:56 (1715.) ● | +10:43 (2120.) ● |
Laufen | 24.8 km | 11:37:21 | 00:33:29 | 10:27 min/km | +11:30 (340.) ● | +11:04 (1726.) ● | +10:51 (2132.) ● |
Laufen | 28.6 km | 12:17:55 | 00:40:34 | 10:40 min/km | +14:39 (341.) ● | +14:21 (1741.) ● | +14:04 (2148.) ● |
Laufen | 29 km | 12:22:56 | 00:05:01 | 12:32 min/km | +01:32 (335.) ● | +01:31 (1703.) ● | +01:29 (2102.) ● |
Laufen | 32 km | 12:50:21 | 00:27:25 | 09:08 min/km | +08:13 (327.) ● | +08:00 (1677.) ● | +07:48 (2073.) ● |
Laufen | 35.2 km | 13:24:40 | 00:34:19 | 10:43 min/km | +11:36 (341.) ● | +11:20 (1722.) ● | +11:05 (2124.) ● |
Laufen | 38.4 km | 14:01:22 | 00:36:42 | 11:28 min/km | +13:27 (341.) ● | +13:05 (1731.) ● | +12:48 (2137.) ● |
Laufen | 42.1 km | 14:44:24 | 00:43:02 | 11:37 min/km | +17:21 (341.) ● | +17:01 (1737.) ● | +16:41 (2146.) ● |
Laufen | 42.2 km | 14:45:15 | 00:00:51 | 08:29 min/km | +00:08 (298.) ● | +00:07 (1493.) ● | +00:07 (1825.) ● |
Laufen | 42.2 km | 14:45:15 | 06:59:49 | 09:56 min/km | +02:26:40 (342.) ● | +02:22:45 (1744.) ● | +02:19:21 (2153.) ● |
Total | 226.3 km | 14:45:15 | 14:45:15 | 15.34 km/h | +03:01:44 (323.) ● | +02:55:46 (1660.) ● | +02:44:55 (2023.) ● |