Lars Ellingsen -
Ironman Kalmar 2019

Quick facts

2023/1660/323All/Gender/AG

M 40Age group

1740Bib number

NORNationality


1:23:04	6:03:44	6:59:49	14:45:15

Compare Lars Ellingsen with other athletes!

1740 Ellingsen

1818 Karkhai ×

1866 Neville ×

1717 Capion Rasmussen ×

1802 Isberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:04	01:23:04	02:07 min/100m	+05:47 (244.) ●	+05:57 (1236.) ●	+04:57 (1461.) ●
Transition		01:29:56	00:06:52	-	+00:35 (239.) ●	+00:36 (1160.) ●	+00:28 (1396.) ●
Bike	13 km	01:55:57	00:26:01	29.98 km/h	+02:07 (280.) ●	+01:55 (1364.) ●	+01:28 (1559.) ●
Bike	54 km	03:24:35	01:28:38	27.75 km/h	+05:06 (249.) ●	+04:39 (1259.) ●	+02:55 (1413.) ●
Bike	109 km	05:06:24	01:41:49	32.41 km/h	+06:35 (254.) ●	+05:39 (1251.) ●	+03:50 (1416.) ●
Bike	150 km	06:23:59	01:17:35	31.71 km/h	+04:48 (260.) ●	+04:17 (1310.) ●	+03:06 (1503.) ●
Bike	180.2 km	07:33:40	01:09:41	26 km/h	+05:21 (264.) ●	+04:47 (1309.) ●	+03:44 (1508.) ●
Bike	180.2 km	07:33:40	06:03:44	29.73 km/h	+23:57 (260.) ●	+21:17 (1287.) ●	+15:03 (1460.) ●
Transition		07:45:26	00:11:46	-	+04:45 (324.) ●	+05:11 (1638.) ●	+05:06 (2017.) ●
Run	1.5 km	07:56:53	00:11:27	07:38 min/km	+03:15 (333.) ●	+03:12 (1709.) ●	+03:04 (2095.) ●
Run	1.9 km	08:01:21	00:04:28	11:10 min/km	+01:37 (341.) ●	+01:34 (1736.) ●	+01:32 (2141.) ●
Run	4.9 km	08:23:52	00:22:31	07:30 min/km	+06:55 (334.) ●	+06:42 (1708.) ●	+06:28 (2103.) ●
Run	8.1 km	08:54:03	00:30:11	09:25 min/km	+11:28 (343.) ●	+11:08 (1734.) ●	+10:50 (2143.) ●
Run	11.3 km	09:25:10	00:31:07	09:43 min/km	+11:18 (343.) ●	+11:00 (1738.) ●	+10:43 (2147.) ●
Run	15.1 km	09:59:23	00:34:13	09:00 min/km	+10:58 (336.) ●	+10:36 (1716.) ●	+10:16 (2119.) ●
Run	15.5 km	10:04:30	00:05:07	12:47 min/km	+01:56 (340.) ●	+01:54 (1741.) ●	+01:52 (2149.) ●
Run	18.4 km	10:31:30	00:27:00	09:18 min/km	+09:30 (339.) ●	+09:14 (1722.) ●	+09:00 (2123.) ●
Run	21.6 km	11:03:52	00:32:22	10:06 min/km	+11:17 (337.) ●	+10:56 (1715.) ●	+10:43 (2120.) ●
Run	24.8 km	11:37:21	00:33:29	10:27 min/km	+11:30 (340.) ●	+11:04 (1726.) ●	+10:51 (2132.) ●
Run	28.6 km	12:17:55	00:40:34	10:40 min/km	+14:39 (341.) ●	+14:21 (1741.) ●	+14:04 (2148.) ●
Run	29 km	12:22:56	00:05:01	12:32 min/km	+01:32 (335.) ●	+01:31 (1703.) ●	+01:29 (2102.) ●
Run	32 km	12:50:21	00:27:25	09:08 min/km	+08:13 (327.) ●	+08:00 (1677.) ●	+07:48 (2073.) ●
Run	35.2 km	13:24:40	00:34:19	10:43 min/km	+11:36 (341.) ●	+11:20 (1722.) ●	+11:05 (2124.) ●
Run	38.4 km	14:01:22	00:36:42	11:28 min/km	+13:27 (341.) ●	+13:05 (1731.) ●	+12:48 (2137.) ●
Run	42.1 km	14:44:24	00:43:02	11:37 min/km	+17:21 (341.) ●	+17:01 (1737.) ●	+16:41 (2146.) ●
Run	42.2 km	14:45:15	00:00:51	08:29 min/km	+00:08 (298.) ●	+00:07 (1493.) ●	+00:07 (1825.) ●
Run	42.2 km	14:45:15	06:59:49	09:56 min/km	+02:26:40 (342.) ●	+02:22:45 (1744.) ●	+02:19:21 (2153.) ●
Total	226.3 km	14:45:15	14:45:15	15.34 km/h	+03:01:44 (323.) ●	+02:55:46 (1660.) ●	+02:44:55 (2023.) ●

Ovr	Gen	Div	Name	#	AG
1975	1623	318	Joakim Aspegren	1689	M 40	SWE	01:49:19	06:08:40	06:08:00	14:26:59
1979	1625	319	Linus Heimfors	1788	M 40	SWE	01:39:39	06:17:43	06:07:59	14:28:42
1992	1634	320	Jörgen Havseng	1786	M 40	SWE	01:29:27	06:15:55	06:28:01	14:32:23
2000	1640	321	Supachai Karkhai	1818	M 40	THA	01:37:05	06:13:55	06:18:40	14:34:45
2006	1646	322	John Neville	1866	M 40	IRL	01:51:37	06:53:10	05:38:28	14:36:16
2023	1660	323	Lars Ellingsen	1740	M 40	NOR	01:23:04	06:03:44	06:59:49	14:45:15
2028	1663	324	Danni Capion Rasmussen	1717	M 40	DEN	01:46:07	06:39:29	05:57:38	14:47:07
2041	1669	325	Fredrik Isberg	1802	M 40	SWE	01:12:43	06:32:20	06:52:12	14:53:01
2044	1671	326	Etienne Bester	1702	M 40	RSA	01:12:32	06:16:26	07:11:36	14:54:21
2050	1675	327	Magnus Konradsson	1824	M 40	SWE	01:33:40	06:41:29	06:21:43	14:57:43