Fredrik Arenstig -
Ironman Kalmar 2019

Quick facts

564/529/108Alle/Geschlecht/AK

M 45Altersklasse

2019Startnummer

SWENationalität


1:50:10	5:05:43	3:47:46	10:52:20

Vergleiche Fredrik Arenstig mit anderen Athleten!

2019 Arenstig

222 Larsson ×

2087 Emilsson ×

2199 Nilsson ×

2018 Anger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:50:10	01:50:10	02:49 min/100m	+32:58 (358.) ●	+33:03 (1718.) ●	+32:03 (2120.) ●
Wechsel		01:54:21	00:04:11	-	-02:00 (93.) ●	-02:05 (453.) ●	-02:13 (521.) ●
Radfahren	13 km	02:16:10	00:21:49	35.75 km/h	-02:09 (67.) ●	-02:17 (355.) ●	-02:44 (360.) ●
Radfahren	54 km	03:32:19	01:16:09	32.3 km/h	-07:22 (75.) ●	-07:50 (400.) ●	-09:34 (406.) ●
Radfahren	109 km	04:58:47	01:26:28	38.16 km/h	-09:03 (75.) ●	-09:42 (383.) ●	-11:31 (388.) ●
Radfahren	150 km	06:03:10	01:04:23	38.21 km/h	-08:28 (36.) ●	-08:55 (212.) ●	-10:06 (213.) ●
Radfahren	180.2 km	07:00:04	00:56:54	31.85 km/h	-07:37 (41.) ●	-08:00 (236.) ●	-09:03 (237.) ●
Radfahren	180.2 km	07:00:04	05:05:43	35.37 km/h	-34:39 (58.) ●	-36:44 (303.) ●	-42:58 (305.) ●
Wechsel		07:04:34	00:04:30	-	-01:42 (116.) ●	-02:05 (583.) ●	-02:10 (672.) ●
Laufen	1.5 km	07:11:44	00:07:10	04:46 min/km	-01:06 (67.) ●	-01:05 (368.) ●	-01:13 (388.) ●
Laufen	1.9 km	07:14:28	00:02:44	06:50 min/km	-00:10 (131.) ●	-00:10 (690.) ●	-00:12 (762.) ●
Laufen	4.9 km	07:28:37	00:14:09	04:42 min/km	-01:41 (92.) ●	-01:40 (500.) ●	-01:54 (537.) ●
Laufen	8.1 km	07:45:45	00:17:08	05:21 min/km	-01:55 (116.) ●	-01:55 (573.) ●	-02:13 (628.) ●
Laufen	11.3 km	08:02:14	00:16:29	05:09 min/km	-03:43 (48.) ●	-03:38 (283.) ●	-03:55 (293.) ●
Laufen	15.1 km	08:23:38	00:21:24	05:37 min/km	-02:15 (116.) ●	-02:13 (575.) ●	-02:33 (637.) ●
Laufen	15.5 km	08:26:16	00:02:38	06:34 min/km	-00:35 (30.) ●	-00:35 (207.) ●	-00:37 (215.) ●
Laufen	18.4 km	08:40:41	00:14:25	04:58 min/km	-03:27 (46.) ●	-03:21 (268.) ●	-03:35 (285.) ●
Laufen	21.6 km	08:56:55	00:16:14	05:04 min/km	-05:10 (30.) ●	-05:12 (205.) ●	-05:25 (214.) ●
Laufen	24.8 km	09:14:23	00:17:28	05:27 min/km	-05:06 (39.) ●	-04:57 (231.) ●	-05:10 (244.) ●
Laufen	28.6 km	09:35:16	00:20:53	05:29 min/km	-05:30 (43.) ●	-05:20 (247.) ●	-05:37 (265.) ●
Laufen	29 km	09:38:06	00:02:50	07:05 min/km	-00:41 (36.) ●	-00:40 (244.) ●	-00:42 (258.) ●
Laufen	32 km	09:53:23	00:15:17	05:05 min/km	-04:14 (42.) ●	-04:08 (262.) ●	-04:20 (280.) ●
Laufen	35.2 km	10:11:08	00:17:45	05:32 min/km	-05:10 (45.) ●	-05:14 (269.) ●	-05:29 (287.) ●
Laufen	38.4 km	10:29:56	00:18:48	05:52 min/km	-04:57 (48.) ●	-04:49 (312.) ●	-05:06 (339.) ●
Laufen	42.1 km	10:51:42	00:21:46	05:52 min/km	-04:20 (75.) ●	-04:15 (407.) ●	-04:35 (448.) ●
Laufen	42.2 km	10:52:20	00:00:38	06:19 min/km	-00:06 (84.) ●	-00:06 (525.) ●	-00:06 (595.) ●
Laufen	42.2 km	10:52:20	03:47:46	05:23 min/km	-50:06 (50.) ●	-49:18 (297.) ●	-52:42 (314.) ●
Total	226.3 km	10:52:20	10:52:20	20.81 km/h	-55:29 (108.) ●	-57:09 (529.) ●	-01:08:00 (564.) ●

Ges	Sex	Ak	Name	#	AK
541	510	103	Per-Olof Petersson	2218	M 45	SWE	01:17:46	05:18:21	04:02:29	10:49:45
551	517	104	Carl Nordbeck	226	M 45	SWE	01:00:05	05:15:03	04:23:54	10:50:46
552	518	105	Mats Hagman	346	M 45	SWE	01:07:17	05:24:52	04:10:55	10:50:55
559	525	106	Tobias Larsson	222	M 45	SWE	01:00:30	05:40:55	04:03:40	10:51:41
562	527	107	Per Emilsson	2087	M 45	SWE	01:13:32	05:17:05	04:08:20	10:51:50
564	529	108	Fredrik Arenstig	2019	M 45	SWE	01:50:10	05:05:43	03:47:46	10:52:20
566	531	109	Andreas Nilsson	2199	M 45	SWE	01:20:20	05:28:20	03:50:34	10:52:35
568	533	110	Fredrik Anger	2018	M 45	SWE	01:14:34	05:25:17	04:03:54	10:52:50
573	537	111	Romain Haettel	2118	M 45	FRA	00:54:18	05:32:04	04:17:26	10:53:28
577	541	112	Jérôme Rey	2228	M 45	FRA	00:59:52	05:05:45	04:37:09	10:53:55