Bogu? Michalak -
Ironman Kalmar 2019

Quick facts

1659/1407/305Alle/Geschlecht/AK

M 45Altersklasse

2191Startnummer

POLNationalität


1:26:27	6:26:12	4:58:58	13:11:51

Vergleiche Bogu? Michalak mit anderen Athleten!

2191 Michalak

2196 Myrlund ×

629 Sigfrids ×

2069 Cink ×

2013 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:26:27	01:26:27	02:13 min/100m	+09:15 (285.) ●	+09:20 (1359.) ●	+08:20 (1626.) ●
Wechsel		01:36:21	00:09:54	-	+03:43 (330.) ●	+03:38 (1552.) ●	+03:30 (1901.) ●
Radfahren	13 km	02:03:21	00:27:00	28.89 km/h	+03:02 (326.) ●	+02:54 (1517.) ●	+02:27 (1761.) ●
Radfahren	54 km	03:38:33	01:35:12	25.84 km/h	+11:41 (326.) ●	+11:13 (1507.) ●	+09:29 (1763.) ●
Radfahren	109 km	05:23:38	01:45:05	31.4 km/h	+09:34 (307.) ●	+08:55 (1375.) ●	+07:06 (1577.) ●
Radfahren	150 km	06:49:31	01:25:53	28.64 km/h	+13:02 (341.) ●	+12:35 (1589.) ●	+11:24 (1910.) ●
Radfahren	180.2 km	08:02:33	01:13:02	24.81 km/h	+08:31 (323.) ●	+08:08 (1484.) ●	+07:05 (1761.) ●
Radfahren	180.2 km	08:02:33	06:26:12	28 km/h	+45:50 (327.) ●	+43:45 (1510.) ●	+37:31 (1765.) ●
Wechsel		08:12:53	00:10:20	-	+04:08 (336.) ●	+03:45 (1573.) ●	+03:40 (1930.) ●
Laufen	1.5 km	08:21:55	00:09:02	06:01 min/km	+00:46 (294.) ●	+00:47 (1379.) ●	+00:39 (1626.) ●
Laufen	1.9 km	08:25:04	00:03:09	07:52 min/km	+00:15 (307.) ●	+00:15 (1411.) ●	+00:13 (1671.) ●
Laufen	4.9 km	08:42:17	00:17:13	05:44 min/km	+01:23 (291.) ●	+01:24 (1343.) ●	+01:10 (1583.) ●
Laufen	8.1 km	09:02:20	00:20:03	06:15 min/km	+01:00 (251.) ●	+01:00 (1203.) ●	+00:42 (1410.) ●
Laufen	11.3 km	09:27:29	00:25:09	07:51 min/km	+04:57 (329.) ●	+05:02 (1551.) ●	+04:45 (1891.) ●
Laufen	15.1 km	09:51:53	00:24:24	06:25 min/km	+00:45 (238.) ●	+00:47 (1128.) ●	+00:27 (1318.) ●
Laufen	15.5 km	09:55:13	00:03:20	08:19 min/km	+00:07 (247.) ●	+00:07 (1159.) ●	+00:05 (1370.) ●
Laufen	18.4 km	10:13:23	00:18:10	06:15 min/km	+00:18 (231.) ●	+00:24 (1096.) ●	+00:10 (1283.) ●
Laufen	21.6 km	10:34:41	00:21:18	06:39 min/km	-00:06 (208.) ●	-00:08 (985.) ●	-00:21 (1156.) ●
Laufen	24.8 km	10:57:52	00:23:11	07:14 min/km	+00:37 (222.) ●	+00:46 (1057.) ●	+00:33 (1265.) ●
Laufen	28.6 km	11:25:37	00:27:45	07:18 min/km	+01:22 (237.) ●	+01:32 (1127.) ●	+01:15 (1342.) ●
Laufen	29 km	11:29:19	00:03:42	09:15 min/km	+00:11 (252.) ●	+00:12 (1195.) ●	+00:10 (1442.) ●
Laufen	32 km	11:51:11	00:21:52	07:17 min/km	+02:21 (274.) ●	+02:27 (1306.) ●	+02:15 (1581.) ●
Laufen	35.2 km	12:16:06	00:24:55	07:47 min/km	+02:00 (256.) ●	+01:56 (1187.) ●	+01:41 (1426.) ●
Laufen	38.4 km	12:42:15	00:26:09	08:10 min/km	+02:24 (263.) ●	+02:32 (1257.) ●	+02:15 (1508.) ●
Laufen	42.1 km	13:11:07	00:28:52	07:48 min/km	+02:46 (279.) ●	+02:51 (1308.) ●	+02:31 (1570.) ●
Laufen	42.2 km	13:11:51	00:00:44	07:19 min/km	±00:00 (222.) ●	±00:00 (1115.) ●	±00:00 (1318.) ●
Laufen	42.2 km	13:11:51	04:58:58	07:05 min/km	+21:06 (261.) ●	+21:54 (1231.) ●	+18:30 (1463.) ●
Total	226.3 km	13:11:51	13:11:51	17.15 km/h	+01:24:02 (305.) ●	+01:22:22 (1407.) ●	+01:11:31 (1659.) ●

Ges	Sex	Ak	Name	#	AK
1632	1390	300	Robin Nordgren	2202	M 45	SWE	01:13:25	06:27:54	04:57:49	13:06:00
1651	1399	301	Mark Aldred	1999	M 45	GBR	01:22:06	06:23:06	05:06:27	13:10:19
1653	1401	302	Stefan Jennerstrand	2143	M 45	SWE	02:09:50	05:56:29	04:48:33	13:10:31
1655	1403	303	Sonny Myrlund	2196	M 45	SWE	01:15:50	06:16:27	05:24:15	13:11:02
1656	1404	304	Stefan Sigfrids	629	M 45	SWE	01:27:43	06:03:10	05:28:39	13:11:32
1659	1407	305	Bogu? Michalak	2191	M 45	POL	01:26:27	06:26:12	04:58:58	13:11:51
1681	1420	306	Mirek Cink	2069	M 45	CZE	01:16:44	06:08:00	05:35:06	13:17:14
1686	1423	307	Michael Andersson	2013	M 45	SWE	01:29:13	06:05:47	05:25:05	13:18:15
1687	1424	308	Roger Rutström	2238	M 45	SWE	01:30:05	06:27:29	05:07:11	13:18:15
1690	1427	309	Mikael Nissén	581	M 45	SWE	01:28:38	06:25:26	05:12:02	13:18:36