Bogu? Michalak -
Ironman Kalmar 2019
Quick facts
1659/1407/305All/Gender/AG
M 45Age group
2191Bib number
POLNationality
1:26:27 | 6:26:12 | 4:58:58 | 13:11:51 |
Compare Bogu? Michalak with other athletes!
2191 Michalak
2196 Myrlund ×
629 Sigfrids ×
2069 Cink ×
2013 Andersson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:27 | 01:26:27 | 02:13 min/100m | +09:15 (285.) ● | +09:20 (1359.) ● | +08:20 (1626.) ● |
Transition | 01:36:21 | 00:09:54 | - | +03:43 (330.) ● | +03:38 (1552.) ● | +03:30 (1901.) ● | |
Bike | 13 km | 02:03:21 | 00:27:00 | 28.89 km/h | +03:02 (326.) ● | +02:54 (1517.) ● | +02:27 (1761.) ● |
Bike | 54 km | 03:38:33 | 01:35:12 | 25.84 km/h | +11:41 (326.) ● | +11:13 (1507.) ● | +09:29 (1763.) ● |
Bike | 109 km | 05:23:38 | 01:45:05 | 31.4 km/h | +09:34 (307.) ● | +08:55 (1375.) ● | +07:06 (1577.) ● |
Bike | 150 km | 06:49:31 | 01:25:53 | 28.64 km/h | +13:02 (341.) ● | +12:35 (1589.) ● | +11:24 (1910.) ● |
Bike | 180.2 km | 08:02:33 | 01:13:02 | 24.81 km/h | +08:31 (323.) ● | +08:08 (1484.) ● | +07:05 (1761.) ● |
Bike | 180.2 km | 08:02:33 | 06:26:12 | 28 km/h | +45:50 (327.) ● | +43:45 (1510.) ● | +37:31 (1765.) ● |
Transition | 08:12:53 | 00:10:20 | - | +04:08 (336.) ● | +03:45 (1573.) ● | +03:40 (1930.) ● | |
Run | 1.5 km | 08:21:55 | 00:09:02 | 06:01 min/km | +00:46 (294.) ● | +00:47 (1379.) ● | +00:39 (1626.) ● |
Run | 1.9 km | 08:25:04 | 00:03:09 | 07:52 min/km | +00:15 (307.) ● | +00:15 (1411.) ● | +00:13 (1671.) ● |
Run | 4.9 km | 08:42:17 | 00:17:13 | 05:44 min/km | +01:23 (291.) ● | +01:24 (1343.) ● | +01:10 (1583.) ● |
Run | 8.1 km | 09:02:20 | 00:20:03 | 06:15 min/km | +01:00 (251.) ● | +01:00 (1203.) ● | +00:42 (1410.) ● |
Run | 11.3 km | 09:27:29 | 00:25:09 | 07:51 min/km | +04:57 (329.) ● | +05:02 (1551.) ● | +04:45 (1891.) ● |
Run | 15.1 km | 09:51:53 | 00:24:24 | 06:25 min/km | +00:45 (238.) ● | +00:47 (1128.) ● | +00:27 (1318.) ● |
Run | 15.5 km | 09:55:13 | 00:03:20 | 08:19 min/km | +00:07 (247.) ● | +00:07 (1159.) ● | +00:05 (1370.) ● |
Run | 18.4 km | 10:13:23 | 00:18:10 | 06:15 min/km | +00:18 (231.) ● | +00:24 (1096.) ● | +00:10 (1283.) ● |
Run | 21.6 km | 10:34:41 | 00:21:18 | 06:39 min/km | -00:06 (208.) ● | -00:08 (985.) ● | -00:21 (1156.) ● |
Run | 24.8 km | 10:57:52 | 00:23:11 | 07:14 min/km | +00:37 (222.) ● | +00:46 (1057.) ● | +00:33 (1265.) ● |
Run | 28.6 km | 11:25:37 | 00:27:45 | 07:18 min/km | +01:22 (237.) ● | +01:32 (1127.) ● | +01:15 (1342.) ● |
Run | 29 km | 11:29:19 | 00:03:42 | 09:15 min/km | +00:11 (252.) ● | +00:12 (1195.) ● | +00:10 (1442.) ● |
Run | 32 km | 11:51:11 | 00:21:52 | 07:17 min/km | +02:21 (274.) ● | +02:27 (1306.) ● | +02:15 (1581.) ● |
Run | 35.2 km | 12:16:06 | 00:24:55 | 07:47 min/km | +02:00 (256.) ● | +01:56 (1187.) ● | +01:41 (1426.) ● |
Run | 38.4 km | 12:42:15 | 00:26:09 | 08:10 min/km | +02:24 (263.) ● | +02:32 (1257.) ● | +02:15 (1508.) ● |
Run | 42.1 km | 13:11:07 | 00:28:52 | 07:48 min/km | +02:46 (279.) ● | +02:51 (1308.) ● | +02:31 (1570.) ● |
Run | 42.2 km | 13:11:51 | 00:00:44 | 07:19 min/km | ±00:00 (222.) ● | ±00:00 (1115.) ● | ±00:00 (1318.) ● |
Run | 42.2 km | 13:11:51 | 04:58:58 | 07:05 min/km | +21:06 (261.) ● | +21:54 (1231.) ● | +18:30 (1463.) ● |
Total | 226.3 km | 13:11:51 | 13:11:51 | 17.15 km/h | +01:24:02 (305.) ● | +01:22:22 (1407.) ● | +01:11:31 (1659.) ● |