Henrik Almefalk -
Ironman Kalmar 2019

Quick facts

880/795/91Alle/Geschlecht/AK

M 50Altersklasse

2333Startnummer

SWENationalität


1:16:43	5:54:09	4:03:33	11:29:11

Vergleiche Henrik Almefalk mit anderen Athleten!

2333 Almefalk

2378 Dehaspe ×

2469 Ljung ×

2359 Bjurkull ×

2339 Appelgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:43	01:16:43	01:58 min/100m	-02:21 (119.) ●	-00:24 (931.) ●	-01:24 (1060.) ●
Wechsel		01:25:26	00:08:43	-	+01:46 (184.) ●	+02:27 (1445.) ●	+02:19 (1757.) ●
Radfahren	13 km	01:50:04	00:24:38	31.66 km/h	+00:07 (145.) ●	+00:32 (1068.) ●	+00:05 (1177.) ●
Radfahren	54 km	03:17:13	01:27:09	28.23 km/h	+01:15 (154.) ●	+03:10 (1181.) ●	+01:26 (1313.) ●
Radfahren	109 km	04:57:52	01:40:39	32.79 km/h	+02:36 (155.) ●	+04:29 (1205.) ●	+02:40 (1353.) ●
Radfahren	150 km	06:11:56	01:14:04	33.21 km/h	-00:37 (132.) ●	+00:46 (1071.) ●	-00:25 (1190.) ●
Radfahren	180.2 km	07:19:35	01:07:39	26.78 km/h	+01:20 (148.) ●	+02:45 (1186.) ●	+01:42 (1346.) ●
Radfahren	180.2 km	07:19:35	05:54:09	30.53 km/h	+04:41 (149.) ●	+11:42 (1159.) ●	+05:28 (1302.) ●
Wechsel		07:25:38	00:06:03	-	-00:40 (125.) ●	-00:32 (997.) ●	-00:37 (1169.) ●
Laufen	1.5 km	07:32:31	00:06:53	04:35 min/km	-01:41 (8.) ●	-01:22 (218.) ●	-01:30 (225.) ●
Laufen	1.9 km	07:35:05	00:02:34	06:25 min/km	-00:25 (31.) ●	-00:20 (427.) ●	-00:22 (452.) ●
Laufen	4.9 km	07:49:01	00:13:56	04:38 min/km	-02:22 (39.) ●	-01:53 (437.) ●	-02:07 (471.) ●
Laufen	8.1 km	08:06:03	00:17:02	05:19 min/km	-02:43 (58.) ●	-02:01 (555.) ●	-02:19 (606.) ●
Laufen	11.3 km	08:24:23	00:18:20	05:43 min/km	-02:32 (69.) ●	-01:47 (643.) ●	-02:04 (708.) ●
Laufen	15.1 km	08:45:36	00:21:13	05:35 min/km	-03:21 (51.) ●	-02:24 (539.) ●	-02:44 (592.) ●
Laufen	15.5 km	08:48:28	00:02:52	07:09 min/km	-00:28 (47.) ●	-00:21 (503.) ●	-00:23 (547.) ●
Laufen	18.4 km	09:03:51	00:15:23	05:18 min/km	-03:03 (45.) ●	-02:23 (469.) ●	-02:37 (517.) ●
Laufen	21.6 km	09:21:48	00:17:57	05:36 min/km	-04:30 (44.) ●	-03:29 (452.) ●	-03:42 (502.) ●
Laufen	24.8 km	09:40:58	00:19:10	05:59 min/km	-04:11 (49.) ●	-03:15 (464.) ●	-03:28 (515.) ●
Laufen	28.6 km	10:03:59	00:23:01	06:03 min/km	-04:15 (55.) ●	-03:12 (520.) ●	-03:29 (585.) ●
Laufen	29 km	10:07:03	00:03:04	07:40 min/km	-00:34 (46.) ●	-00:26 (500.) ●	-00:28 (560.) ●
Laufen	32 km	10:23:44	00:16:41	05:33 min/km	-03:31 (52.) ●	-02:44 (503.) ●	-02:56 (573.) ●
Laufen	35.2 km	10:43:53	00:20:09	06:17 min/km	-03:47 (60.) ●	-02:50 (583.) ●	-03:05 (666.) ●
Laufen	38.4 km	11:05:10	00:21:17	06:39 min/km	-03:18 (65.) ●	-02:20 (627.) ●	-02:37 (715.) ●
Laufen	42.1 km	11:28:32	00:23:22	06:18 min/km	-03:58 (60.) ●	-02:39 (639.) ●	-02:59 (729.) ●
Laufen	42.2 km	11:29:11	00:00:39	06:29 min/km	-00:07 (48.) ●	-00:05 (622.) ●	-00:05 (714.) ●
Laufen	42.2 km	11:29:11	04:03:33	05:46 min/km	-44:46 (53.) ●	-33:31 (498.) ●	-36:55 (553.) ●
Total	226.3 km	11:29:11	11:29:11	19.7 km/h	-41:20 (91.) ●	-20:18 (795.) ●	-31:09 (880.) ●

Ges	Sex	Ak	Name	#	AK
840	759	86	Roger Culmsee	363	M 50	SWE	01:16:00	05:20:56	04:41:30	11:25:38
858	774	87	Niclas Gustafsson	2404	M 50	SWE	01:19:51	05:15:57	04:38:01	11:27:17
861	777	88	Ola Schwarz	2523	M 50	SWE	01:14:41	05:27:19	04:35:55	11:27:31
867	782	89	Luc Dehaspe	2378	M 50	BEL	01:16:40	05:47:20	04:12:18	11:28:05
877	792	90	Per Ljung	2469	M 50	SWE	01:13:46	05:29:12	04:37:51	11:29:08
880	795	91	Henrik Almefalk	2333	M 50	SWE	01:16:43	05:54:09	04:03:33	11:29:11
882	797	92	Thomas Bjurkull	2359	M 50	SWE	01:27:11	05:42:25	04:01:00	11:29:32
898	812	93	Per Appelgren	2339	M 50	SWE	01:16:26	05:42:20	04:24:25	11:31:02
903	816	94	Håkan Andersson	2335	M 50	SWE	01:25:00	05:36:11	04:16:22	11:31:29
927	834	95	Thomas Nilsson	2494	M 50	SWE	01:06:50	05:27:25	04:48:55	11:33:20