Henrik Almefalk -
Ironman Kalmar 2019
Quick facts
880/795/91All/Gender/AG
M 50Age group
2333Bib number
SWENationality
1:16:43 | 5:54:09 | 4:03:33 | 11:29:11 |
Compare Henrik Almefalk with other athletes!
2333 Almefalk
2378 Dehaspe ×
2469 Ljung ×
2359 Bjurkull ×
2339 Appelgren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:43 | 01:16:43 | 01:58 min/100m | -02:21 (119.) ● | -00:24 (931.) ● | -01:24 (1060.) ● |
Transition | 01:25:26 | 00:08:43 | - | +01:46 (184.) ● | +02:27 (1445.) ● | +02:19 (1757.) ● | |
Bike | 13 km | 01:50:04 | 00:24:38 | 31.66 km/h | +00:07 (145.) ● | +00:32 (1068.) ● | +00:05 (1177.) ● |
Bike | 54 km | 03:17:13 | 01:27:09 | 28.23 km/h | +01:15 (154.) ● | +03:10 (1181.) ● | +01:26 (1313.) ● |
Bike | 109 km | 04:57:52 | 01:40:39 | 32.79 km/h | +02:36 (155.) ● | +04:29 (1205.) ● | +02:40 (1353.) ● |
Bike | 150 km | 06:11:56 | 01:14:04 | 33.21 km/h | -00:37 (132.) ● | +00:46 (1071.) ● | -00:25 (1190.) ● |
Bike | 180.2 km | 07:19:35 | 01:07:39 | 26.78 km/h | +01:20 (148.) ● | +02:45 (1186.) ● | +01:42 (1346.) ● |
Bike | 180.2 km | 07:19:35 | 05:54:09 | 30.53 km/h | +04:41 (149.) ● | +11:42 (1159.) ● | +05:28 (1302.) ● |
Transition | 07:25:38 | 00:06:03 | - | -00:40 (125.) ● | -00:32 (997.) ● | -00:37 (1169.) ● | |
Run | 1.5 km | 07:32:31 | 00:06:53 | 04:35 min/km | -01:41 (8.) ● | -01:22 (218.) ● | -01:30 (225.) ● |
Run | 1.9 km | 07:35:05 | 00:02:34 | 06:25 min/km | -00:25 (31.) ● | -00:20 (427.) ● | -00:22 (452.) ● |
Run | 4.9 km | 07:49:01 | 00:13:56 | 04:38 min/km | -02:22 (39.) ● | -01:53 (437.) ● | -02:07 (471.) ● |
Run | 8.1 km | 08:06:03 | 00:17:02 | 05:19 min/km | -02:43 (58.) ● | -02:01 (555.) ● | -02:19 (606.) ● |
Run | 11.3 km | 08:24:23 | 00:18:20 | 05:43 min/km | -02:32 (69.) ● | -01:47 (643.) ● | -02:04 (708.) ● |
Run | 15.1 km | 08:45:36 | 00:21:13 | 05:35 min/km | -03:21 (51.) ● | -02:24 (539.) ● | -02:44 (592.) ● |
Run | 15.5 km | 08:48:28 | 00:02:52 | 07:09 min/km | -00:28 (47.) ● | -00:21 (503.) ● | -00:23 (547.) ● |
Run | 18.4 km | 09:03:51 | 00:15:23 | 05:18 min/km | -03:03 (45.) ● | -02:23 (469.) ● | -02:37 (517.) ● |
Run | 21.6 km | 09:21:48 | 00:17:57 | 05:36 min/km | -04:30 (44.) ● | -03:29 (452.) ● | -03:42 (502.) ● |
Run | 24.8 km | 09:40:58 | 00:19:10 | 05:59 min/km | -04:11 (49.) ● | -03:15 (464.) ● | -03:28 (515.) ● |
Run | 28.6 km | 10:03:59 | 00:23:01 | 06:03 min/km | -04:15 (55.) ● | -03:12 (520.) ● | -03:29 (585.) ● |
Run | 29 km | 10:07:03 | 00:03:04 | 07:40 min/km | -00:34 (46.) ● | -00:26 (500.) ● | -00:28 (560.) ● |
Run | 32 km | 10:23:44 | 00:16:41 | 05:33 min/km | -03:31 (52.) ● | -02:44 (503.) ● | -02:56 (573.) ● |
Run | 35.2 km | 10:43:53 | 00:20:09 | 06:17 min/km | -03:47 (60.) ● | -02:50 (583.) ● | -03:05 (666.) ● |
Run | 38.4 km | 11:05:10 | 00:21:17 | 06:39 min/km | -03:18 (65.) ● | -02:20 (627.) ● | -02:37 (715.) ● |
Run | 42.1 km | 11:28:32 | 00:23:22 | 06:18 min/km | -03:58 (60.) ● | -02:39 (639.) ● | -02:59 (729.) ● |
Run | 42.2 km | 11:29:11 | 00:00:39 | 06:29 min/km | -00:07 (48.) ● | -00:05 (622.) ● | -00:05 (714.) ● |
Run | 42.2 km | 11:29:11 | 04:03:33 | 05:46 min/km | -44:46 (53.) ● | -33:31 (498.) ● | -36:55 (553.) ● |
Total | 226.3 km | 11:29:11 | 11:29:11 | 19.7 km/h | -41:20 (91.) ● | -20:18 (795.) ● | -31:09 (880.) ● |