Paul Benson -
Ironman Kalmar 2019
Quick facts
1337/1165/150Alle/Geschlecht/AK
M 50Altersklasse
2348Startnummer
USANationalität
1:11:06 | 6:23:44 | 4:37:19 | 12:24:25 |
Vergleiche Paul Benson mit anderen Athleten!
2348 Benson
2567 Zsigri ×
2498 Nyström ×
2456 Larsson ×
586 Johansson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:11:06 | 01:11:06 | 01:49 min/100m | -07:58 (71.) ● | -06:01 (629.) ● | -07:01 (699.) ● |
Wechsel | 01:17:45 | 00:06:39 | - | -00:18 (129.) ● | +00:23 (1113.) ● | +00:15 (1334.) ● | |
Radfahren | 13 km | 01:44:05 | 00:26:20 | 29.62 km/h | +01:49 (187.) ● | +02:14 (1418.) ● | +01:47 (1633.) ● |
Radfahren | 54 km | 03:24:36 | 01:40:31 | 24.47 km/h | +14:37 (223.) ● | +16:32 (1625.) ● | +14:48 (1937.) ● |
Radfahren | 109 km | 05:10:27 | 01:45:51 | 31.18 km/h | +07:48 (185.) ● | +09:41 (1402.) ● | +07:52 (1614.) ● |
Radfahren | 150 km | 06:29:17 | 01:18:50 | 31.21 km/h | +04:09 (184.) ● | +05:32 (1379.) ● | +04:21 (1600.) ● |
Radfahren | 180.2 km | 07:41:29 | 01:12:12 | 25.1 km/h | +05:53 (194.) ● | +07:18 (1448.) ● | +06:15 (1705.) ● |
Radfahren | 180.2 km | 07:41:29 | 06:23:44 | 28.18 km/h | +34:16 (197.) ● | +41:17 (1484.) ● | +35:03 (1733.) ● |
Wechsel | 07:47:06 | 00:05:37 | - | -01:06 (110.) ● | -00:58 (911.) ● | -01:03 (1055.) ● | |
Laufen | 1.5 km | 07:55:14 | 00:08:08 | 05:25 min/km | -00:26 (101.) ● | -00:07 (920.) ● | -00:15 (1046.) ● |
Laufen | 1.9 km | 07:58:07 | 00:02:53 | 07:12 min/km | -00:06 (111.) ● | -00:01 (1000.) ● | -00:03 (1129.) ● |
Laufen | 4.9 km | 08:14:26 | 00:16:19 | 05:26 min/km | +00:01 (146.) ● | +00:30 (1143.) ● | +00:16 (1318.) ● |
Laufen | 8.1 km | 08:33:13 | 00:18:47 | 05:52 min/km | -00:58 (116.) ● | -00:16 (983.) ● | -00:34 (1124.) ● |
Laufen | 11.3 km | 08:54:02 | 00:20:49 | 06:30 min/km | -00:03 (144.) ● | +00:42 (1143.) ● | +00:25 (1333.) ● |
Laufen | 15.1 km | 09:17:59 | 00:23:57 | 06:18 min/km | -00:37 (126.) ● | +00:20 (1057.) ● | ±00:00 (1228.) ● |
Laufen | 15.5 km | 09:21:28 | 00:03:29 | 08:42 min/km | +00:09 (166.) ● | +00:16 (1323.) ● | +00:14 (1587.) ● |
Laufen | 18.4 km | 09:39:30 | 00:18:02 | 06:13 min/km | -00:24 (131.) ● | +00:16 (1074.) ● | +00:02 (1259.) ● |
Laufen | 21.6 km | 10:00:54 | 00:21:24 | 06:41 min/km | -01:03 (121.) ● | -00:02 (996.) ● | -00:15 (1169.) ● |
Laufen | 24.8 km | 10:22:58 | 00:22:04 | 06:53 min/km | -01:17 (105.) ● | -00:21 (908.) ● | -00:34 (1073.) ● |
Laufen | 28.6 km | 10:49:54 | 00:26:56 | 07:05 min/km | -00:20 (124.) ● | +00:43 (1032.) ● | +00:26 (1232.) ● |
Laufen | 29 km | 10:53:32 | 00:03:38 | 09:05 min/km | ±00:00 (136.) ● | +00:08 (1130.) ● | +00:06 (1361.) ● |
Laufen | 32 km | 11:13:44 | 00:20:12 | 06:44 min/km | ±00:00 (132.) ● | +00:47 (1100.) ● | +00:35 (1316.) ● |
Laufen | 35.2 km | 11:37:09 | 00:23:25 | 07:19 min/km | -00:31 (115.) ● | +00:26 (1001.) ● | +00:11 (1193.) ● |
Laufen | 38.4 km | 11:59:05 | 00:21:56 | 06:51 min/km | -02:39 (77.) ● | -01:41 (721.) ● | -01:58 (829.) ● |
Laufen | 42.1 km | 12:23:47 | 00:24:42 | 06:40 min/km | -02:38 (88.) ● | -01:19 (841.) ● | -01:39 (973.) ● |
Laufen | 42.2 km | 12:24:25 | 00:00:38 | 06:19 min/km | -00:08 (36.) ● | -00:06 (539.) ● | -00:06 (609.) ● |
Laufen | 42.2 km | 12:24:25 | 04:37:19 | 06:34 min/km | -11:00 (109.) ● | +00:15 (951.) ● | -03:09 (1120.) ● |
Total | 226.3 km | 12:24:25 | 12:24:25 | 18.24 km/h | +13:54 (150.) ● | +34:56 (1165.) ● | +24:05 (1337.) ● |