Paul Benson -
Ironman Kalmar 2019

Quick facts

1337/1165/150All/Gender/AG

M 50Age group

2348Bib number

USANationality


1:11:06	6:23:44	4:37:19	12:24:25

Compare Paul Benson with other athletes!

2348 Benson

2567 Zsigri ×

2498 Nyström ×

2456 Larsson ×

586 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:06	01:11:06	01:49 min/100m	-07:58 (71.) ●	-06:01 (629.) ●	-07:01 (699.) ●
Transition		01:17:45	00:06:39	-	-00:18 (129.) ●	+00:23 (1113.) ●	+00:15 (1334.) ●
Bike	13 km	01:44:05	00:26:20	29.62 km/h	+01:49 (187.) ●	+02:14 (1418.) ●	+01:47 (1633.) ●
Bike	54 km	03:24:36	01:40:31	24.47 km/h	+14:37 (223.) ●	+16:32 (1625.) ●	+14:48 (1937.) ●
Bike	109 km	05:10:27	01:45:51	31.18 km/h	+07:48 (185.) ●	+09:41 (1402.) ●	+07:52 (1614.) ●
Bike	150 km	06:29:17	01:18:50	31.21 km/h	+04:09 (184.) ●	+05:32 (1379.) ●	+04:21 (1600.) ●
Bike	180.2 km	07:41:29	01:12:12	25.1 km/h	+05:53 (194.) ●	+07:18 (1448.) ●	+06:15 (1705.) ●
Bike	180.2 km	07:41:29	06:23:44	28.18 km/h	+34:16 (197.) ●	+41:17 (1484.) ●	+35:03 (1733.) ●
Transition		07:47:06	00:05:37	-	-01:06 (110.) ●	-00:58 (911.) ●	-01:03 (1055.) ●
Run	1.5 km	07:55:14	00:08:08	05:25 min/km	-00:26 (101.) ●	-00:07 (920.) ●	-00:15 (1046.) ●
Run	1.9 km	07:58:07	00:02:53	07:12 min/km	-00:06 (111.) ●	-00:01 (1000.) ●	-00:03 (1129.) ●
Run	4.9 km	08:14:26	00:16:19	05:26 min/km	+00:01 (146.) ●	+00:30 (1143.) ●	+00:16 (1318.) ●
Run	8.1 km	08:33:13	00:18:47	05:52 min/km	-00:58 (116.) ●	-00:16 (983.) ●	-00:34 (1124.) ●
Run	11.3 km	08:54:02	00:20:49	06:30 min/km	-00:03 (144.) ●	+00:42 (1143.) ●	+00:25 (1333.) ●
Run	15.1 km	09:17:59	00:23:57	06:18 min/km	-00:37 (126.) ●	+00:20 (1057.) ●	±00:00 (1228.) ●
Run	15.5 km	09:21:28	00:03:29	08:42 min/km	+00:09 (166.) ●	+00:16 (1323.) ●	+00:14 (1587.) ●
Run	18.4 km	09:39:30	00:18:02	06:13 min/km	-00:24 (131.) ●	+00:16 (1074.) ●	+00:02 (1259.) ●
Run	21.6 km	10:00:54	00:21:24	06:41 min/km	-01:03 (121.) ●	-00:02 (996.) ●	-00:15 (1169.) ●
Run	24.8 km	10:22:58	00:22:04	06:53 min/km	-01:17 (105.) ●	-00:21 (908.) ●	-00:34 (1073.) ●
Run	28.6 km	10:49:54	00:26:56	07:05 min/km	-00:20 (124.) ●	+00:43 (1032.) ●	+00:26 (1232.) ●
Run	29 km	10:53:32	00:03:38	09:05 min/km	±00:00 (136.) ●	+00:08 (1130.) ●	+00:06 (1361.) ●
Run	32 km	11:13:44	00:20:12	06:44 min/km	±00:00 (132.) ●	+00:47 (1100.) ●	+00:35 (1316.) ●
Run	35.2 km	11:37:09	00:23:25	07:19 min/km	-00:31 (115.) ●	+00:26 (1001.) ●	+00:11 (1193.) ●
Run	38.4 km	11:59:05	00:21:56	06:51 min/km	-02:39 (77.) ●	-01:41 (721.) ●	-01:58 (829.) ●
Run	42.1 km	12:23:47	00:24:42	06:40 min/km	-02:38 (88.) ●	-01:19 (841.) ●	-01:39 (973.) ●
Run	42.2 km	12:24:25	00:00:38	06:19 min/km	-00:08 (36.) ●	-00:06 (539.) ●	-00:06 (609.) ●
Run	42.2 km	12:24:25	04:37:19	06:34 min/km	-11:00 (109.) ●	+00:15 (951.) ●	-03:09 (1120.) ●
Total	226.3 km	12:24:25	12:24:25	18.24 km/h	+13:54 (150.) ●	+34:56 (1165.) ●	+24:05 (1337.) ●

Ovr	Gen	Div	Name	#	AG
1311	1143	145	Magnus Enberg	2386	M 50	SWE	01:23:59	06:01:33	04:37:13	12:21:02
1319	1149	146	Tobias Weber	2557	M 50	GER	01:26:54	06:05:11	04:31:07	12:21:54
1321	1151	147	Grzegorz Skwarek	2528	M 50	POL	01:12:19	05:49:54	05:09:57	12:22:16
1323	1153	148	Ferenc Zsigri	2567	M 50	HUN	01:05:04	05:44:47	05:19:38	12:22:38
1333	1162	149	Jörgen Nyström	2498	M 50	SWE	01:16:25	05:49:30	05:06:13	12:24:05
1337	1165	150	Paul Benson	2348	M 50	USA	01:11:06	06:23:44	04:37:19	12:24:25
1350	1174	151	Jonas Larsson	2456	M 50	SWE	01:17:30	06:03:07	04:55:38	12:26:02
1352	1176	152	Börje Johansson	586	M 50	SWE	01:30:47	05:33:22	05:00:57	12:26:06
1382	1195	153	Ulf Lorentzon	2472	M 50	SWE	01:05:54	05:54:33	05:20:27	12:30:28
1384	1197	154	Anton Jakupi	2429	M 50	SWE	01:17:02	05:59:28	04:57:29	12:30:41