Al Ellaboudy -
Ironman Kalmar 2019
Quick facts
1917/1575/73Alle/Geschlecht/AK
M 55Altersklasse
2584Startnummer
USANationalität
1:21:46 | 6:36:32 | 5:47:35 | 14:09:36 |
Vergleiche Al Ellaboudy mit anderen Athleten!
2584 Ellaboudy
2599 Hilliard ×
2576 Berglund ×
2662 Wyblad ×
637 Holmring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:21:46 | 01:21:46 | 02:05 min/100m | -00:30 (43.) ● | +04:39 (1180.) ● | +03:39 (1386.) ● |
Wechsel | 01:33:37 | 00:11:51 | - | +04:01 (80.) ● | +05:35 (1659.) ● | +05:27 (2040.) ● | |
Radfahren | 13 km | 01:59:58 | 00:26:21 | 29.6 km/h | +00:57 (57.) ● | +02:15 (1420.) ● | +01:48 (1635.) ● |
Radfahren | 54 km | 03:35:26 | 01:35:28 | 25.77 km/h | +06:17 (66.) ● | +11:29 (1522.) ● | +09:45 (1781.) ● |
Radfahren | 109 km | 05:27:14 | 01:51:48 | 29.52 km/h | +10:03 (70.) ● | +15:38 (1571.) ● | +13:49 (1859.) ● |
Radfahren | 150 km | 06:50:25 | 01:23:11 | 29.57 km/h | +06:09 (68.) ● | +09:53 (1524.) ● | +08:42 (1805.) ● |
Radfahren | 180.2 km | 08:10:09 | 01:19:44 | 22.73 km/h | +11:11 (85.) ● | +14:50 (1673.) ● | +13:47 (2038.) ● |
Radfahren | 180.2 km | 08:10:09 | 06:36:32 | 27.27 km/h | +34:37 (71.) ● | +54:05 (1572.) ● | +47:51 (1859.) ● |
Wechsel | 08:22:01 | 00:11:52 | - | +04:08 (82.) ● | +05:17 (1642.) ● | +05:12 (2022.) ● | |
Laufen | 1.5 km | 08:30:55 | 00:08:54 | 05:56 min/km | -00:05 (50.) ● | +00:39 (1326.) ● | +00:31 (1556.) ● |
Laufen | 1.9 km | 08:33:59 | 00:03:04 | 07:40 min/km | -00:04 (49.) ● | +00:10 (1309.) ● | +00:08 (1520.) ● |
Laufen | 4.9 km | 08:52:08 | 00:18:09 | 06:02 min/km | +00:38 (61.) ● | +02:20 (1483.) ● | +02:06 (1777.) ● |
Laufen | 8.1 km | 09:16:55 | 00:24:47 | 07:44 min/km | +03:35 (77.) ● | +05:44 (1611.) ● | +05:26 (1969.) ● |
Laufen | 11.3 km | 09:42:08 | 00:25:13 | 07:52 min/km | +03:02 (72.) ● | +05:06 (1560.) ● | +04:49 (1906.) ● |
Laufen | 15.1 km | 10:12:05 | 00:29:57 | 07:52 min/km | +03:42 (74.) ● | +06:20 (1600.) ● | +06:00 (1955.) ● |
Laufen | 15.5 km | 10:16:43 | 00:04:38 | 11:34 min/km | +01:08 (87.) ● | +01:25 (1707.) ● | +01:23 (2103.) ● |
Laufen | 18.4 km | 10:39:41 | 00:22:58 | 07:55 min/km | +03:24 (74.) ● | +05:12 (1582.) ● | +04:58 (1938.) ● |
Laufen | 21.6 km | 11:07:13 | 00:27:32 | 08:36 min/km | +03:50 (70.) ● | +06:06 (1546.) ● | +05:53 (1898.) ● |
Laufen | 24.8 km | 11:38:06 | 00:30:53 | 09:39 min/km | +06:21 (85.) ● | +08:28 (1663.) ● | +08:15 (2054.) ● |
Laufen | 28.6 km | 12:10:44 | 00:32:38 | 08:35 min/km | +03:34 (71.) ● | +06:25 (1544.) ● | +06:08 (1888.) ● |
Laufen | 29 km | 12:14:45 | 00:04:01 | 10:02 min/km | +00:14 (62.) ● | +00:31 (1401.) ● | +00:29 (1706.) ● |
Laufen | 32 km | 12:40:13 | 00:25:28 | 08:29 min/km | +04:07 (77.) ● | +06:03 (1588.) ● | +05:51 (1954.) ● |
Laufen | 35.2 km | 13:06:42 | 00:26:29 | 08:16 min/km | +01:04 (53.) ● | +03:30 (1342.) ● | +03:15 (1625.) ● |
Laufen | 38.4 km | 13:37:09 | 00:30:27 | 09:30 min/km | +04:13 (75.) ● | +06:50 (1558.) ● | +06:33 (1915.) ● |
Laufen | 42.1 km | 14:08:51 | 00:31:42 | 08:34 min/km | +02:38 (66.) ● | +05:41 (1489.) ● | +05:21 (1812.) ● |
Laufen | 42.2 km | 14:09:36 | 00:00:45 | 07:29 min/km | -00:03 (46.) ● | +00:01 (1198.) ● | +00:01 (1424.) ● |
Laufen | 42.2 km | 14:09:36 | 05:47:35 | 08:14 min/km | +41:18 (72.) ● | +01:10:31 (1559.) ● | +01:07:07 (1909.) ● |
Total | 226.3 km | 14:09:36 | 14:09:36 | 15.98 km/h | +01:23:34 (73.) ● | +02:20:07 (1575.) ● | +02:09:16 (1917.) ● |