Al Ellaboudy -
Ironman Kalmar 2019

Quick facts

1917/1575/73All/Gender/AG

M 55Age group

2584Bib number

USANationality


1:21:46	6:36:32	5:47:35	14:09:36

Compare Al Ellaboudy with other athletes!

2584 Ellaboudy

2599 Hilliard ×

2576 Berglund ×

2662 Wyblad ×

637 Holmring ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:46	01:21:46	02:05 min/100m	-00:30 (43.) ●	+04:39 (1180.) ●	+03:39 (1386.) ●
Transition		01:33:37	00:11:51	-	+04:01 (80.) ●	+05:35 (1659.) ●	+05:27 (2040.) ●
Bike	13 km	01:59:58	00:26:21	29.6 km/h	+00:57 (57.) ●	+02:15 (1420.) ●	+01:48 (1635.) ●
Bike	54 km	03:35:26	01:35:28	25.77 km/h	+06:17 (66.) ●	+11:29 (1522.) ●	+09:45 (1781.) ●
Bike	109 km	05:27:14	01:51:48	29.52 km/h	+10:03 (70.) ●	+15:38 (1571.) ●	+13:49 (1859.) ●
Bike	150 km	06:50:25	01:23:11	29.57 km/h	+06:09 (68.) ●	+09:53 (1524.) ●	+08:42 (1805.) ●
Bike	180.2 km	08:10:09	01:19:44	22.73 km/h	+11:11 (85.) ●	+14:50 (1673.) ●	+13:47 (2038.) ●
Bike	180.2 km	08:10:09	06:36:32	27.27 km/h	+34:37 (71.) ●	+54:05 (1572.) ●	+47:51 (1859.) ●
Transition		08:22:01	00:11:52	-	+04:08 (82.) ●	+05:17 (1642.) ●	+05:12 (2022.) ●
Run	1.5 km	08:30:55	00:08:54	05:56 min/km	-00:05 (50.) ●	+00:39 (1326.) ●	+00:31 (1556.) ●
Run	1.9 km	08:33:59	00:03:04	07:40 min/km	-00:04 (49.) ●	+00:10 (1309.) ●	+00:08 (1520.) ●
Run	4.9 km	08:52:08	00:18:09	06:02 min/km	+00:38 (61.) ●	+02:20 (1483.) ●	+02:06 (1777.) ●
Run	8.1 km	09:16:55	00:24:47	07:44 min/km	+03:35 (77.) ●	+05:44 (1611.) ●	+05:26 (1969.) ●
Run	11.3 km	09:42:08	00:25:13	07:52 min/km	+03:02 (72.) ●	+05:06 (1560.) ●	+04:49 (1906.) ●
Run	15.1 km	10:12:05	00:29:57	07:52 min/km	+03:42 (74.) ●	+06:20 (1600.) ●	+06:00 (1955.) ●
Run	15.5 km	10:16:43	00:04:38	11:34 min/km	+01:08 (87.) ●	+01:25 (1707.) ●	+01:23 (2103.) ●
Run	18.4 km	10:39:41	00:22:58	07:55 min/km	+03:24 (74.) ●	+05:12 (1582.) ●	+04:58 (1938.) ●
Run	21.6 km	11:07:13	00:27:32	08:36 min/km	+03:50 (70.) ●	+06:06 (1546.) ●	+05:53 (1898.) ●
Run	24.8 km	11:38:06	00:30:53	09:39 min/km	+06:21 (85.) ●	+08:28 (1663.) ●	+08:15 (2054.) ●
Run	28.6 km	12:10:44	00:32:38	08:35 min/km	+03:34 (71.) ●	+06:25 (1544.) ●	+06:08 (1888.) ●
Run	29 km	12:14:45	00:04:01	10:02 min/km	+00:14 (62.) ●	+00:31 (1401.) ●	+00:29 (1706.) ●
Run	32 km	12:40:13	00:25:28	08:29 min/km	+04:07 (77.) ●	+06:03 (1588.) ●	+05:51 (1954.) ●
Run	35.2 km	13:06:42	00:26:29	08:16 min/km	+01:04 (53.) ●	+03:30 (1342.) ●	+03:15 (1625.) ●
Run	38.4 km	13:37:09	00:30:27	09:30 min/km	+04:13 (75.) ●	+06:50 (1558.) ●	+06:33 (1915.) ●
Run	42.1 km	14:08:51	00:31:42	08:34 min/km	+02:38 (66.) ●	+05:41 (1489.) ●	+05:21 (1812.) ●
Run	42.2 km	14:09:36	00:00:45	07:29 min/km	-00:03 (46.) ●	+00:01 (1198.) ●	+00:01 (1424.) ●
Run	42.2 km	14:09:36	05:47:35	08:14 min/km	+41:18 (72.) ●	+01:10:31 (1559.) ●	+01:07:07 (1909.) ●
Total	226.3 km	14:09:36	14:09:36	15.98 km/h	+01:23:34 (73.) ●	+02:20:07 (1575.) ●	+02:09:16 (1917.) ●

Ovr	Gen	Div	Name	#	AG
1837	1530	68	Kari Salmi	2649	M 55	FIN	01:26:20	06:16:07	05:51:52	13:48:07
1845	1533	69	André Holster Westerberg	2601	M 55	SWE	01:13:43	06:07:51	06:10:54	13:51:50
1862	1541	70	Anders Karlsson	2615	M 55	SWE	01:25:05	06:56:39	05:15:10	13:56:27
1870	1545	71	John Robert Hilliard	2599	M 55	IRL	01:41:46	06:17:09	05:39:47	13:57:59
1884	1556	72	Tim Berglund	2576	M 55	FIN	01:33:25	06:55:46	05:02:42	14:00:43
1917	1575	73	Al Ellaboudy	2584	M 55	USA	01:21:46	06:36:32	05:47:35	14:09:36
1921	1579	74	Alexander Wyblad	2662	M 55	SWE	01:27:16	06:11:15	06:01:47	14:11:57
1929	1585	75	Anders Holmring	637	M 55	SWE	01:34:35	06:55:27	05:33:08	14:15:25
1938	1592	76	Ajse Sandquist	2650	M 55	SWE	01:35:26	06:22:15	06:06:10	14:17:49
1947	1599	77	Kari Finska	2589	M 55	FIN	01:35:32	06:50:58	05:39:00	14:20:26