Stefan Ahlman -
Ironman Kalmar 2019

Quick facts

1270/1113/241Alle/Geschlecht/AK

M 45Altersklasse

475Startnummer

SWENationalität


1:22:23	5:43:22	4:53:54	12:14:30

Vergleiche Stefan Ahlman mit anderen Athleten!

475 Ahlman

2006 Andersson ×

2113 Granfors ×

2083 Ejdestig ×

1998 Alderbrant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:23	01:22:23	02:06 min/100m	+05:11 (258.) ●	+05:16 (1213.) ●	+04:16 (1430.) ●
Wechsel		01:30:21	00:07:58	-	+01:47 (282.) ●	+01:42 (1330.) ●	+01:34 (1618.) ●
Radfahren	13 km	01:54:44	00:24:23	31.99 km/h	+00:25 (228.) ●	+00:17 (1015.) ●	-00:10 (1111.) ●
Radfahren	54 km	03:18:28	01:23:44	29.38 km/h	+00:13 (216.) ●	-00:15 (961.) ●	-01:59 (1041.) ●
Radfahren	109 km	04:51:23	01:32:55	35.52 km/h	-02:36 (177.) ●	-03:15 (749.) ●	-05:04 (794.) ●
Radfahren	150 km	06:07:33	01:16:10	32.3 km/h	+03:19 (273.) ●	+02:52 (1232.) ●	+01:41 (1399.) ●
Radfahren	180.2 km	07:13:43	01:06:10	27.39 km/h	+01:39 (240.) ●	+01:16 (1070.) ●	+00:13 (1200.) ●
Radfahren	180.2 km	07:13:43	05:43:22	31.49 km/h	+03:00 (224.) ●	+00:55 (998.) ●	-05:19 (1085.) ●
Wechsel		07:20:36	00:06:53	-	+00:41 (249.) ●	+00:18 (1159.) ●	+00:13 (1380.) ●
Laufen	1.5 km	07:30:21	00:09:45	06:30 min/km	+01:29 (336.) ●	+01:30 (1546.) ●	+01:22 (1860.) ●
Laufen	1.9 km	07:33:27	00:03:06	07:45 min/km	+00:12 (284.) ●	+00:12 (1328.) ●	+00:10 (1549.) ●
Laufen	4.9 km	07:50:06	00:16:39	05:32 min/km	+00:49 (260.) ●	+00:50 (1221.) ●	+00:36 (1422.) ●
Laufen	8.1 km	08:11:48	00:21:42	06:46 min/km	+02:39 (300.) ●	+02:39 (1393.) ●	+02:21 (1658.) ●
Laufen	11.3 km	08:33:36	00:21:48	06:48 min/km	+01:36 (265.) ●	+01:41 (1270.) ●	+01:24 (1506.) ●
Laufen	15.1 km	08:58:50	00:25:14	06:38 min/km	+01:35 (258.) ●	+01:37 (1226.) ●	+01:17 (1442.) ●
Laufen	15.5 km	09:02:20	00:03:30	08:44 min/km	+00:17 (280.) ●	+00:17 (1328.) ●	+00:15 (1594.) ●
Laufen	18.4 km	09:20:31	00:18:11	06:16 min/km	+00:19 (233.) ●	+00:25 (1098.) ●	+00:11 (1285.) ●
Laufen	21.6 km	09:42:53	00:22:22	06:59 min/km	+00:58 (232.) ●	+00:56 (1110.) ●	+00:43 (1322.) ●
Laufen	24.8 km	10:09:33	00:26:40	08:20 min/km	+04:06 (299.) ●	+04:15 (1431.) ●	+04:02 (1742.) ●
Laufen	28.6 km	10:37:08	00:27:35	07:15 min/km	+01:12 (232.) ●	+01:22 (1112.) ●	+01:05 (1323.) ●
Laufen	29 km	10:40:38	00:03:30	08:45 min/km	-00:01 (205.) ●	±00:00 (997.) ●	-00:02 (1180.) ●
Laufen	32 km	11:00:05	00:19:27	06:29 min/km	-00:04 (195.) ●	+00:02 (972.) ●	-00:10 (1156.) ●
Laufen	35.2 km	11:23:03	00:22:58	07:10 min/km	+00:03 (205.) ●	-00:01 (950.) ●	-00:16 (1127.) ●
Laufen	38.4 km	11:46:59	00:23:56	07:28 min/km	+00:11 (215.) ●	+00:19 (1015.) ●	+00:02 (1201.) ●
Laufen	42.1 km	12:13:44	00:26:45	07:13 min/km	+00:39 (231.) ●	+00:44 (1115.) ●	+00:24 (1332.) ●
Laufen	42.2 km	12:14:30	00:00:46	07:39 min/km	+00:02 (244.) ●	+00:02 (1215.) ●	+00:02 (1442.) ●
Laufen	42.2 km	12:14:30	04:53:54	06:57 min/km	+16:02 (245.) ●	+16:50 (1173.) ●	+13:26 (1386.) ●
Total	226.3 km	12:14:30	12:14:30	18.49 km/h	+26:41 (241.) ●	+25:01 (1113.) ●	+14:10 (1270.) ●

Ges	Sex	Ak	Name	#	AK
1236	1085	236	Jason Stone	2263	M 45	GBR	01:10:23	05:57:40	04:46:26	12:09:42
1245	1093	237	Fredrik Cronqvist	2072	M 45	SWE	01:37:17	06:02:03	04:18:17	12:10:22
1252	1100	238	Mattias Frick	2104	M 45	SWE	01:11:02	05:46:15	05:03:23	12:11:18
1255	1102	239	Göran Andersson	2006	M 45	SWE	01:23:27	05:29:10	04:56:57	12:11:33
1262	1106	240	Johan Granfors	2113	M 45	SWE	01:05:50	06:00:25	04:58:38	12:13:36
1270	1113	241	Stefan Ahlman	475	M 45	SWE	01:22:23	05:43:22	04:53:54	12:14:30
1280	1121	242	Niclas Ejdestig	2083	M 45	SWE	01:20:46	05:26:05	05:15:37	12:16:22
1282	1123	243	Anders Alderbrant	1998	M 45	SWE	01:16:32	06:02:35	04:39:02	12:16:42
1297	1133	244	Greger Bäckström	2057	M 45	SWE	01:20:13	05:46:29	04:58:03	12:19:17
1301	1137	245	Stefan Jonsson	2148	M 45	SWE	01:30:13	05:44:16	04:50:41	12:19:27