Estera Zak -
Ironman Kalmar 2019
Quick facts
1306/167/37Alle/Geschlecht/AK
F 30Altersklasse
789Startnummer
GBRNationalität
| 1:17:44 | 6:16:29 | 4:27:39 | 12:20:31 |
Vergleiche Estera Zak mit anderen Athleten!
789 Zak
743 Hallgren ×
772 Sandin Hansson ×
737 Fischer ×
753 Järnesjö ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:17:44 | 01:17:44 | 01:59 min/100m | -02:56 (29.) ● | -04:43 (143.) ● | -00:23 (1137.) ● |
| Wechsel | 01:29:14 | 00:11:30 | - | +05:37 (71.) ● | +04:34 (375.) ● | +05:06 (2023.) ● | |
| Radfahren | 13 km | 01:55:23 | 00:26:09 | 29.83 km/h | +00:21 (41.) ● | -00:20 (205.) ● | +01:36 (1590.) ● |
| Radfahren | 54 km | 03:30:38 | 01:35:15 | 25.83 km/h | +04:36 (49.) ● | +02:10 (258.) ● | +09:32 (1767.) ● |
| Radfahren | 109 km | 05:15:01 | 01:44:23 | 31.61 km/h | +00:39 (42.) ● | -01:25 (195.) ● | +06:24 (1554.) ● |
| Radfahren | 150 km | 06:38:34 | 01:23:33 | 29.44 km/h | +05:35 (59.) ● | +04:00 (283.) ● | +09:04 (1822.) ● |
| Radfahren | 180.2 km | 07:45:43 | 01:07:09 | 26.98 km/h | -01:39 (33.) ● | -03:16 (148.) ● | +01:12 (1296.) ● |
| Radfahren | 180.2 km | 07:45:43 | 06:16:29 | 28.72 km/h | +09:32 (44.) ● | +01:09 (227.) ● | +27:48 (1651.) ● |
| Wechsel | 07:52:52 | 00:07:09 | - | +00:59 (49.) ● | +00:05 (236.) ● | +00:29 (1445.) ● | |
| Laufen | 1.5 km | 08:00:22 | 00:07:30 | 05:00 min/km | -01:06 (11.) ● | -01:26 (43.) ● | -00:53 (579.) ● |
| Laufen | 1.9 km | 08:02:59 | 00:02:37 | 06:32 min/km | -00:21 (8.) ● | -00:29 (33.) ● | -00:19 (526.) ● |
| Laufen | 4.9 km | 08:16:48 | 00:13:49 | 04:36 min/km | -02:31 (7.) ● | -03:15 (31.) ● | -02:14 (440.) ● |
| Laufen | 8.1 km | 08:34:56 | 00:18:08 | 05:40 min/km | -01:24 (28.) ● | -02:27 (110.) ● | -01:13 (925.) ● |
| Laufen | 11.3 km | 08:53:35 | 00:18:39 | 05:49 min/km | -02:04 (19.) ● | -02:59 (84.) ● | -01:45 (787.) ● |
| Laufen | 15.1 km | 09:14:11 | 00:20:36 | 05:25 min/km | -03:42 (8.) ● | -04:43 (34.) ● | -03:21 (473.) ● |
| Laufen | 15.5 km | 09:17:03 | 00:02:52 | 07:09 min/km | -00:27 (12.) ● | -00:33 (44.) ● | -00:23 (534.) ● |
| Laufen | 18.4 km | 09:35:33 | 00:18:30 | 06:22 min/km | +00:12 (45.) ● | -00:30 (202.) ● | +00:30 (1355.) ● |
| Laufen | 21.6 km | 09:58:19 | 00:22:46 | 07:06 min/km | +00:51 (49.) ● | +00:08 (229.) ● | +01:07 (1375.) ● |
| Laufen | 24.8 km | 10:18:13 | 00:19:54 | 06:13 min/km | -02:41 (21.) ● | -03:40 (88.) ● | -02:44 (672.) ● |
| Laufen | 28.6 km | 10:49:39 | 00:31:26 | 08:16 min/km | +04:50 (65.) ● | +03:46 (328.) ● | +04:56 (1797.) ● |
| Laufen | 29 km | 10:52:52 | 00:03:13 | 08:02 min/km | -00:19 (24.) ● | -00:27 (95.) ● | -00:19 (788.) ● |
| Laufen | 32 km | 11:12:14 | 00:19:22 | 06:27 min/km | -00:17 (40.) ● | -01:04 (177.) ● | -00:15 (1138.) ● |
| Laufen | 35.2 km | 11:35:29 | 00:23:15 | 07:15 min/km | +00:09 (40.) ● | -01:04 (188.) ● | +00:01 (1172.) ● |
| Laufen | 38.4 km | 11:59:00 | 00:23:31 | 07:20 min/km | -00:41 (38.) ● | -01:33 (179.) ● | -00:23 (1130.) ● |
| Laufen | 42.1 km | 12:19:58 | 00:20:58 | 05:39 min/km | -05:48 (5.) ● | -06:47 (19.) ● | -05:23 (322.) ● |
| Laufen | 42.2 km | 12:20:31 | 00:00:33 | 05:29 min/km | -00:13 (2.) ● | -00:13 (5.) ● | -00:11 (130.) ● |
| Laufen | 42.2 km | 12:20:31 | 04:27:39 | 06:20 min/km | -15:32 (32.) ● | -27:16 (131.) ● | -12:49 (953.) ● |
| Total | 226.3 km | 12:20:31 | 12:20:31 | 18.34 km/h | -02:20 (37.) ● | -26:11 (167.) ● | +20:11 (1306.) ● |
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