Pernilla Dahlund -
Ironman Kalmar 2019

Quick facts

464/21/5Alle/Geschlecht/AK

F 45Altersklasse

942Startnummer

SWENationalität


1:12:23	5:11:34	4:08:17	10:39:46

Vergleiche Pernilla Dahlund mit anderen Athleten!

942 Dahlund

140 Jermstad ×

278 Sachs ×

144 Unger Frick ×

142 Mollerberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:23	01:12:23	01:51 min/100m	-10:22 (13.) ●	-10:04 (82.) ●	-05:44 (772.) ●
Wechsel		01:15:26	00:03:03	-	-04:17 (4.) ●	-03:53 (16.) ●	-03:21 (193.) ●
Radfahren	13 km	01:37:28	00:22:02	35.4 km/h	-04:07 (2.) ●	-04:27 (8.) ●	-02:31 (407.) ●
Radfahren	54 km	02:53:11	01:15:43	32.49 km/h	-16:33 (2.) ●	-17:22 (6.) ●	-10:00 (375.) ●
Radfahren	109 km	04:20:02	01:26:51	38 km/h	-18:01 (1.) ●	-18:57 (7.) ●	-11:08 (408.) ●
Radfahren	150 km	05:27:02	01:07:00	36.72 km/h	-12:02 (3.) ●	-12:33 (14.) ●	-07:29 (425.) ●
Radfahren	180.2 km	06:27:00	00:59:58	30.22 km/h	-10:01 (4.) ●	-10:27 (19.) ●	-05:59 (528.) ●
Radfahren	180.2 km	06:27:00	05:11:34	34.7 km/h	-01:00:44 (1.) ●	-01:03:46 (8.) ●	-37:07 (411.) ●
Wechsel		06:31:29	00:04:29	-	-03:09 (14.) ●	-02:35 (85.) ●	-02:11 (660.) ●
Laufen	1.5 km	06:39:12	00:07:43	05:08 min/km	-01:15 (8.) ●	-01:13 (70.) ●	-00:40 (721.) ●
Laufen	1.9 km	06:41:58	00:02:46	06:55 min/km	-00:22 (11.) ●	-00:20 (83.) ●	-00:10 (817.) ●
Laufen	4.9 km	06:56:44	00:14:46	04:55 min/km	-02:07 (10.) ●	-02:18 (65.) ●	-01:17 (728.) ●
Laufen	8.1 km	07:14:13	00:17:29	05:27 min/km	-03:04 (9.) ●	-03:06 (77.) ●	-01:52 (726.) ●
Laufen	11.3 km	07:32:31	00:18:18	05:43 min/km	-03:15 (8.) ●	-03:20 (63.) ●	-02:06 (697.) ●
Laufen	15.1 km	07:53:57	00:21:26	05:38 min/km	-03:46 (8.) ●	-03:53 (64.) ●	-02:31 (644.) ●
Laufen	15.5 km	07:56:55	00:02:58	07:24 min/km	-00:28 (8.) ●	-00:27 (78.) ●	-00:17 (710.) ●
Laufen	18.4 km	08:12:44	00:15:49	05:27 min/km	-03:18 (9.) ●	-03:11 (73.) ●	-02:11 (640.) ●
Laufen	21.6 km	08:30:51	00:18:07	05:39 min/km	-04:45 (8.) ●	-04:31 (55.) ●	-03:32 (535.) ●
Laufen	24.8 km	08:50:02	00:19:11	05:59 min/km	-04:29 (7.) ●	-04:23 (53.) ●	-03:27 (519.) ●
Laufen	28.6 km	09:13:06	00:23:04	06:04 min/km	-04:38 (10.) ●	-04:36 (66.) ●	-03:26 (591.) ●
Laufen	29 km	09:16:18	00:03:12	08:00 min/km	-00:29 (11.) ●	-00:28 (92.) ●	-00:20 (766.) ●
Laufen	32 km	09:32:45	00:16:27	05:29 min/km	-03:58 (8.) ●	-03:59 (56.) ●	-03:10 (528.) ●
Laufen	35.2 km	09:52:51	00:20:06	06:16 min/km	-04:24 (13.) ●	-04:13 (81.) ●	-03:08 (656.) ●
Laufen	38.4 km	10:14:33	00:21:42	06:46 min/km	-03:32 (15.) ●	-03:22 (100.) ●	-02:12 (788.) ●
Laufen	42.1 km	10:39:01	00:24:28	06:36 min/km	-03:43 (19.) ●	-03:17 (126.) ●	-01:53 (927.) ●
Laufen	42.2 km	10:39:46	00:00:45	07:29 min/km	-00:02 (33.) ●	-00:01 (223.) ●	+00:01 (1370.) ●
Laufen	42.2 km	10:39:46	04:08:17	05:53 min/km	-47:35 (10.) ●	-46:38 (70.) ●	-32:11 (635.) ●
Total	226.3 km	10:39:46	10:39:46	21.22 km/h	-02:06:07 (5.) ●	-02:06:56 (21.) ●	-01:20:34 (464.) ●

Ges	Sex	Ak	Name	#	AK
346	11	1	Linda Wolfgang	279	F 45	SWE	01:17:43	05:13:31	03:44:28	10:22:09
381	13	2	Agnieska Fijolek-Warszewska	102	F 45	POL	01:26:21	05:15:49	03:35:24	10:27:34
401	15	3	Gro Hege Viberg Jermstad	140	F 45	NOR	01:08:36	05:13:56	04:01:51	10:30:09
421	16	4	Sandra Sachs	278	F 45	GER	01:17:51	05:24:06	03:43:32	10:33:31
464	21	5	Pernilla Dahlund	942	F 45	SWE	01:12:23	05:11:34	04:08:17	10:39:46
494	24	6	Ingrid Unger Frick	144	F 45	SWE	01:16:32	05:18:25	04:00:40	10:44:21
514	28	7	Andrea Mollerberg	142	F 45	SWE	00:57:26	05:41:13	03:58:40	10:46:24
549	34	8	Åse Möller	414	F 45	SWE	01:09:27	05:17:39	04:14:50	10:50:30
618	40	9	Gessica Sarti	143	F 45	ITA	01:04:25	05:48:06	03:56:08	10:59:07
686	54	10	Victoria Hammarström	948	F 45	SWE	01:05:40	05:25:34	04:30:54	11:09:32