Adam Cole -
Ironman Mont-Tremblant 2019

Quick facts

1305/988/183Alle/Geschlecht/AK

M45-49Altersklasse

2055Startnummer

CANNationalität


1:41:19	6:37:43	4:56:18	13:35:21

Vergleiche Adam Cole mit anderen Athleten!

2055 Cole

2263 Tranquada ×

2209 Pollak ×

2111 Halminen ×

2211 Porter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:41:19	01:41:19	02:35 min/100m	+21:45 (280.) ●	+23:18 (1482.) ●	+22:20 (2097.) ●
Wechsel		01:49:06	00:07:47	-	-00:45 (142.) ●	-00:30 (762.) ●	-00:38 (1047.) ●
Radfahren	7 km	02:03:03	00:13:57	30.11 km/h	+00:54 (230.) ●	+00:53 (1170.) ●	+00:37 (1501.) ●
Radfahren	33 km	02:58:39	00:55:36	28.06 km/h	+00:39 (189.) ●	+00:58 (955.) ●	-00:14 (1182.) ●
Radfahren	66 km	04:07:21	01:08:42	28.82 km/h	+07:28 (254.) ●	+07:44 (1305.) ●	+06:10 (1717.) ●
Radfahren	72.5 km	04:20:55	00:13:34	28.75 km/h	+00:09 (175.) ●	+00:13 (938.) ●	-00:06 (1152.) ●
Radfahren	81.5 km	04:43:49	00:22:54	23.58 km/h	-00:19 (170.) ●	+00:04 (900.) ●	-00:31 (1113.) ●
Radfahren	90 km	05:03:06	00:19:17	26.45 km/h	+02:46 (271.) ●	+02:45 (1383.) ●	+02:19 (1863.) ●
Radfahren	96.5 km	05:17:43	00:14:37	26.68 km/h	-00:58 (145.) ●	-00:41 (769.) ●	-01:08 (955.) ●
Radfahren	122.5 km	06:16:29	00:58:46	26.55 km/h	-01:50 (135.) ●	-01:22 (731.) ●	-02:38 (902.) ●
Radfahren	155.5 km	07:29:21	01:12:52	27.17 km/h	+03:19 (203.) ●	+04:01 (1067.) ●	+02:31 (1360.) ●
Radfahren	162 km	07:43:33	00:14:12	27.46 km/h	-00:08 (151.) ●	±00:00 (841.) ●	-00:18 (1058.) ●
Radfahren	170.5 km	08:07:37	00:24:04	21.19 km/h	-01:00 (137.) ●	-00:47 (756.) ●	-01:19 (942.) ●
Radfahren	179.7 km	08:25:39	00:18:02	30.61 km/h	+00:53 (211.) ●	+00:52 (1097.) ●	+00:32 (1414.) ●
Radfahren	180.2 km	08:26:49	00:01:10	25.71 km/h	+00:08 (267.) ●	+00:08 (1399.) ●	+00:08 (1955.) ●
Radfahren	180.2 km	08:26:49	06:37:43	27.19 km/h	+12:01 (193.) ●	+14:48 (994.) ●	+06:03 (1249.) ●
Wechsel		08:39:03	00:12:14	-	+05:18 (280.) ●	+05:40 (1481.) ●	+05:43 (2107.) ●
Laufen	2.8 km	08:54:52	00:15:49	05:38 min/km	-02:09 (77.) ●	-01:49 (493.) ●	-02:04 (628.) ●
Laufen	4.8 km	09:06:45	00:11:53	05:56 min/km	-01:18 (100.) ●	-01:06 (596.) ●	-01:18 (773.) ●
Laufen	10.2 km	09:38:39	00:31:54	05:54 min/km	-03:13 (106.) ●	-02:39 (626.) ●	-03:04 (832.) ●
Laufen	15.6 km	10:13:14	00:34:35	06:24 min/km	-02:23 (123.) ●	-01:42 (720.) ●	-02:01 (975.) ●
Laufen	17.8 km	10:27:16	00:14:02	06:22 min/km	-01:24 (102.) ●	-01:12 (602.) ●	-01:15 (830.) ●
Laufen	20.2 km	10:43:29	00:16:13	06:45 min/km	-01:52 (92.) ●	-01:34 (546.) ●	-01:39 (755.) ●
Laufen	23.7 km	11:16:14	00:32:45	09:21 min/km	+03:41 (230.) ●	+04:01 (1189.) ●	+03:51 (1677.) ●
Laufen	25.6 km	11:31:18	00:15:04	07:55 min/km	-00:45 (129.) ●	-00:26 (758.) ●	-00:27 (1068.) ●
Laufen	30.2 km	12:12:08	00:40:50	08:52 min/km	-00:01 (161.) ●	+00:26 (885.) ●	+00:22 (1240.) ●
Laufen	35.9 km	12:51:44	00:39:36	06:56 min/km	-02:04 (133.) ●	-01:24 (742.) ●	-01:38 (1034.) ●
Laufen	38.2 km	13:08:05	00:16:21	07:06 min/km	-00:22 (154.) ●	-00:02 (869.) ●	-00:11 (1194.) ●
Laufen	41 km	13:29:53	00:21:48	07:47 min/km	+02:45 (247.) ●	+03:03 (1256.) ●	+02:53 (1764.) ●
Laufen	42.2 km	13:35:21	00:05:28	04:33 min/km	-01:18 (44.) ●	-01:11 (332.) ●	-01:17 (410.) ●
Laufen	42.2 km	13:35:21	04:56:18	07:01 min/km	-10:23 (128.) ●	-05:35 (773.) ●	-07:48 (1059.) ●
Total	226.3 km	13:35:21	13:35:21	16.65 km/h	+27:56 (183.) ●	+37:41 (988.) ●	+25:40 (1305.) ●

Ges	Sex	Ak	Name	#	AK
1256	951	178	Derrick Britton	2034	M45-49	USA	01:45:41	06:25:59	05:03:28	13:27:32
1258	953	179	Pascal Morissette	581	M45-49	CAN	01:06:49	06:02:39	06:07:50	13:27:58
1263	958	180	Terrence Harbort	2113	M45-49	AUS	01:22:13	06:35:05	05:13:09	13:28:45
1287	977	181	Warren Tranquada	2263	M45-49	USA	01:19:50	05:55:38	06:00:16	13:32:45
1297	985	182	Ziv Pollak	2209	M45-49	CAN	01:22:07	06:32:14	05:17:01	13:34:19
1305	988	183	Adam Cole	2055	M45-49	CAN	01:41:19	06:37:43	04:56:18	13:35:21
1306	989	184	Mike Halminen	2111	M45-49	CAN	01:18:45	06:35:28	05:24:06	13:35:25
1314	994	185	Derek Porter	2211	M45-49	CAN	01:19:28	06:50:57	05:06:00	13:36:30
1318	998	186	Francois Hardy	2114	M45-49	CAN	01:18:40	06:19:00	05:40:07	13:36:53
1331	1006	187	Torben Arend	2000	M45-49	USA	01:17:09	06:53:56	05:04:33	13:37:52