Geoffrey Gow -
Ironman Mont-Tremblant 2019

Quick facts

1184/895/164Alle/Geschlecht/AK

M45-49Altersklasse

2106Startnummer

CANNationalität


1:21:53	5:54:17	5:44:30	13:16:13

Vergleiche Geoffrey Gow mit anderen Athleten!

2106 Gow

2187 Naples ×

493 Baranowski ×

2247 Solomon ×

2125 Ho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:21:53	01:21:53	02:05 min/100m	+02:19 (193.) ●	+03:52 (1037.) ●	+02:54 (1396.) ●
Wechsel		01:29:32	00:07:39	-	-00:53 (134.) ●	-00:38 (723.) ●	-00:46 (1000.) ●
Radfahren	7 km	01:41:55	00:12:23	33.92 km/h	-00:40 (98.) ●	-00:41 (558.) ●	-00:57 (646.) ●
Radfahren	33 km	02:31:09	00:49:14	31.69 km/h	-05:43 (39.) ●	-05:24 (283.) ●	-06:36 (326.) ●
Radfahren	66 km	03:25:17	00:54:08	36.58 km/h	-07:06 (43.) ●	-06:50 (285.) ●	-08:24 (323.) ●
Radfahren	72.5 km	03:37:22	00:12:05	32.28 km/h	-01:20 (65.) ●	-01:16 (367.) ●	-01:35 (424.) ●
Radfahren	81.5 km	03:57:34	00:20:12	26.73 km/h	-03:01 (52.) ●	-02:38 (320.) ●	-03:13 (365.) ●
Radfahren	90 km	04:12:21	00:14:47	34.5 km/h	-01:44 (64.) ●	-01:45 (371.) ●	-02:11 (425.) ●
Radfahren	96.5 km	04:27:59	00:15:38	24.95 km/h	+00:03 (183.) ●	+00:20 (1001.) ●	-00:07 (1283.) ●
Radfahren	122.5 km	05:24:17	00:56:18	27.71 km/h	-04:18 (97.) ●	-03:50 (545.) ●	-05:06 (650.) ●
Radfahren	155.5 km	06:29:34	01:05:17	30.33 km/h	-04:16 (103.) ●	-03:34 (597.) ●	-05:04 (716.) ●
Radfahren	162 km	06:43:13	00:13:39	28.57 km/h	-00:41 (115.) ●	-00:33 (646.) ●	-00:51 (774.) ●
Radfahren	170.5 km	07:07:08	00:23:55	21.32 km/h	-01:09 (127.) ●	-00:56 (720.) ●	-01:28 (897.) ●
Radfahren	179.7 km	07:22:51	00:15:43	35.12 km/h	-01:26 (71.) ●	-01:27 (417.) ●	-01:47 (484.) ●
Radfahren	180.2 km	07:23:49	00:00:58	31.03 km/h	-00:04 (84.) ●	-00:04 (511.) ●	-00:04 (668.) ●
Radfahren	180.2 km	07:23:49	05:54:17	30.52 km/h	-31:25 (82.) ●	-28:38 (477.) ●	-37:23 (561.) ●
Wechsel		07:31:43	00:07:54	-	+00:58 (212.) ●	+01:20 (1125.) ●	+01:23 (1608.) ●
Laufen	2.8 km	07:47:36	00:15:53	05:40 min/km	-02:05 (81.) ●	-01:45 (507.) ●	-02:00 (647.) ●
Laufen	4.8 km	08:00:20	00:12:44	06:22 min/km	-00:27 (145.) ●	-00:15 (825.) ●	-00:27 (1095.) ●
Laufen	10.2 km	08:38:39	00:38:19	07:05 min/km	+03:12 (219.) ●	+03:46 (1159.) ●	+03:21 (1599.) ●
Laufen	15.6 km	09:20:39	00:42:00	07:46 min/km	+05:02 (232.) ●	+05:43 (1225.) ●	+05:24 (1715.) ●
Laufen	17.8 km	09:36:36	00:15:57	07:14 min/km	+00:31 (175.) ●	+00:43 (940.) ●	+00:40 (1331.) ●
Laufen	20.2 km	09:57:58	00:21:22	08:54 min/km	+03:17 (253.) ●	+03:35 (1332.) ●	+03:30 (1894.) ●
Laufen	23.7 km	10:30:41	00:32:43	09:20 min/km	+03:39 (229.) ●	+03:59 (1185.) ●	+03:49 (1672.) ●
Laufen	25.6 km	10:54:21	00:23:40	12:27 min/km	+07:51 (295.) ●	+08:10 (1539.) ●	+08:09 (2198.) ●
Laufen	30.2 km	11:42:51	00:48:30	10:32 min/km	+07:39 (247.) ●	+08:06 (1288.) ●	+08:02 (1842.) ●
Laufen	35.9 km	12:29:17	00:46:26	08:08 min/km	+04:46 (227.) ●	+05:26 (1173.) ●	+05:12 (1654.) ●
Laufen	38.2 km	12:46:44	00:17:27	07:35 min/km	+00:44 (194.) ●	+01:04 (1039.) ●	+00:55 (1446.) ●
Laufen	41 km	13:08:24	00:21:40	07:44 min/km	+02:37 (242.) ●	+02:55 (1245.) ●	+02:45 (1749.) ●
Laufen	42.2 km	13:16:13	00:07:49	06:30 min/km	+01:03 (244.) ●	+01:10 (1266.) ●	+01:04 (1760.) ●
Laufen	42.2 km	13:16:13	05:44:30	08:09 min/km	+37:49 (234.) ●	+42:37 (1217.) ●	+40:24 (1701.) ●
Total	226.3 km	13:16:13	13:16:13	17.05 km/h	+08:48 (164.) ●	+18:33 (895.) ●	+06:32 (1184.) ●

Ges	Sex	Ak	Name	#	AK
1148	875	159	Frank Schultz	2236	M45-49	USA	01:21:35	05:56:14	05:41:36	13:12:11
1150	877	160	Brian Viveiros	2272	M45-49	CAN	01:25:36	06:44:13	04:46:19	13:12:27
1156	880	161	David Curran	2066	M45-49	CAN	01:22:04	06:11:27	05:21:20	13:12:57
1178	892	162	Clement Naples	2187	M45-49	USA	01:20:33	06:49:01	04:47:52	13:15:39
1183	894	163	Brian Baranowski	493	M45-49	USA	01:22:00	06:37:39	05:03:11	13:16:08
1184	895	164	Geoffrey Gow	2106	M45-49	CAN	01:21:53	05:54:17	05:44:30	13:16:13
1187	898	165	Curt Solomon	2247	M45-49	USA	01:16:48	06:45:03	04:58:11	13:16:26
1192	902	166	Andrew Ho	2125	M45-49	USA	01:19:15	06:57:31	04:43:57	13:17:06
1199	908	167	Jimmy Kellman	2142	M45-49	BRB	01:19:19	06:27:34	05:13:07	13:18:42
1200	909	168	Kevin Besner	2017	M45-49	CAN	01:06:31	06:01:02	05:49:16	13:18:43