My Na Nguyen -
Ironman Mont-Tremblant 2019
Quick facts
1162/244/44Alle/Geschlecht/AK
F30-34Altersklasse
742Startnummer
USANationalität
1:25:40 | 7:02:00 | 4:32:27 | 13:13:16 |
Vergleiche My Na Nguyen mit anderen Athleten!
742 Nguyen
384 Atiyeh ×
723 Franchini Gingras ×
727 He ×
765 Trahan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:25:40 | 01:25:40 | 02:11 min/100m | +07:07 (55.) ● | +03:58 (400.) ● | +06:41 (1628.) ● |
Wechsel | 01:33:41 | 00:08:01 | - | -00:03 (41.) ● | -01:02 (263.) ● | -00:24 (1110.) ● | |
Radfahren | 7 km | 01:48:10 | 00:14:29 | 29 km/h | +00:46 (53.) ● | +00:25 (374.) ● | +01:09 (1725.) ● |
Radfahren | 33 km | 02:47:45 | 00:59:35 | 26.18 km/h | +02:00 (50.) ● | +00:32 (335.) ● | +03:45 (1621.) ● |
Radfahren | 66 km | 03:53:17 | 01:05:32 | 30.21 km/h | +01:03 (46.) ● | -01:07 (292.) ● | +03:00 (1485.) ● |
Radfahren | 72.5 km | 04:07:45 | 00:14:28 | 26.96 km/h | +00:26 (47.) ● | -00:03 (309.) ● | +00:48 (1541.) ● |
Radfahren | 81.5 km | 04:33:28 | 00:25:43 | 21 km/h | +01:52 (52.) ● | +00:48 (383.) ● | +02:18 (1730.) ● |
Radfahren | 90 km | 04:53:09 | 00:19:41 | 25.91 km/h | +02:23 (64.) ● | +01:36 (476.) ● | +02:43 (1932.) ● |
Radfahren | 96.5 km | 05:09:09 | 00:16:00 | 24.38 km/h | +00:03 (43.) ● | -00:52 (281.) ● | +00:15 (1378.) ● |
Radfahren | 122.5 km | 06:13:55 | 01:04:46 | 24.09 km/h | +02:05 (43.) ● | +00:09 (315.) ● | +03:22 (1486.) ● |
Radfahren | 155.5 km | 07:31:22 | 01:17:27 | 25.56 km/h | +05:31 (54.) ● | +03:17 (383.) ● | +07:06 (1696.) ● |
Radfahren | 162 km | 07:48:12 | 00:16:50 | 23.17 km/h | +02:08 (65.) ● | +01:34 (492.) ● | +02:20 (1985.) ● |
Radfahren | 170.5 km | 08:15:41 | 00:27:29 | 18.56 km/h | +02:18 (56.) ● | +00:45 (383.) ● | +02:06 (1646.) ● |
Radfahren | 179.7 km | 08:34:39 | 00:18:58 | 29.1 km/h | +01:09 (56.) ● | +00:33 (385.) ● | +01:28 (1711.) ● |
Radfahren | 180.2 km | 08:35:41 | 00:01:02 | 29.03 km/h | -00:01 (31.) ● | -00:02 (237.) ● | ±00:00 (1133.) ● |
Radfahren | 180.2 km | 08:35:41 | 07:02:00 | 25.62 km/h | +21:43 (47.) ● | +07:35 (339.) ● | +30:20 (1628.) ● |
Wechsel | 08:40:49 | 00:05:08 | - | -00:42 (32.) ● | -01:37 (205.) ● | -01:23 (841.) ● | |
Laufen | 2.8 km | 08:57:11 | 00:16:22 | 05:50 min/km | -01:09 (34.) ● | -02:23 (148.) ● | -01:31 (800.) ● |
Laufen | 4.8 km | 09:09:45 | 00:12:34 | 06:17 min/km | -00:32 (36.) ● | -01:14 (212.) ● | -00:37 (1029.) ● |
Laufen | 10.2 km | 09:42:57 | 00:33:12 | 06:08 min/km | -01:13 (39.) ● | -03:11 (215.) ● | -01:46 (998.) ● |
Laufen | 15.6 km | 10:14:33 | 00:31:36 | 05:51 min/km | -04:11 (26.) ● | -06:15 (123.) ● | -05:00 (617.) ● |
Laufen | 17.8 km | 10:28:02 | 00:13:29 | 06:07 min/km | -01:03 (27.) ● | -02:10 (142.) ● | -01:48 (681.) ● |
Laufen | 20.2 km | 10:45:15 | 00:17:13 | 07:10 min/km | +00:01 (41.) ● | -01:03 (245.) ● | -00:39 (1002.) ● |
Laufen | 23.7 km | 11:10:36 | 00:25:21 | 07:14 min/km | -02:04 (28.) ● | -04:17 (147.) ● | -03:33 (636.) ● |
Laufen | 25.6 km | 11:24:16 | 00:13:40 | 07:11 min/km | -01:19 (25.) ● | -02:03 (155.) ● | -01:51 (664.) ● |
Laufen | 30.2 km | 12:00:19 | 00:36:03 | 07:50 min/km | -02:47 (35.) ● | -05:00 (170.) ● | -04:25 (729.) ● |
Laufen | 35.9 km | 12:36:51 | 00:36:32 | 06:24 min/km | -03:04 (28.) ● | -05:31 (179.) ● | -04:42 (725.) ● |
Laufen | 38.2 km | 12:51:28 | 00:14:37 | 06:21 min/km | -01:26 (27.) ● | -02:23 (159.) ● | -01:55 (699.) ● |
Laufen | 41 km | 13:07:33 | 00:16:05 | 05:44 min/km | -02:21 (23.) ● | -03:18 (137.) ● | -02:50 (573.) ● |
Laufen | 42.2 km | 13:13:16 | 00:05:43 | 04:45 min/km | -00:45 (21.) ● | -01:19 (122.) ● | -01:02 (591.) ● |
Laufen | 42.2 km | 13:13:16 | 04:32:27 | 06:27 min/km | -21:53 (28.) ● | -40:07 (155.) ● | -31:39 (681.) ● |
Total | 226.3 km | 13:13:16 | 13:13:16 | 17.12 km/h | +06:12 (44.) ● | -31:13 (244.) ● | +03:35 (1162.) ● |