My Na Nguyen -
Ironman Mont-Tremblant 2019

Quick facts

1162/244/44All/Gender/AG

F30-34Age group

742Bib number

USANationality


1:25:40	7:02:00	4:32:27	13:13:16

Compare My Na Nguyen with other athletes!

742 Nguyen

384 Atiyeh ×

723 Franchini Gingras ×

727 He ×

765 Trahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:40	01:25:40	02:11 min/100m	+07:07 (55.) ●	+03:58 (400.) ●	+06:41 (1628.) ●
Transition		01:33:41	00:08:01	-	-00:03 (41.) ●	-01:02 (263.) ●	-00:24 (1110.) ●
Bike	7 km	01:48:10	00:14:29	29 km/h	+00:46 (53.) ●	+00:25 (374.) ●	+01:09 (1725.) ●
Bike	33 km	02:47:45	00:59:35	26.18 km/h	+02:00 (50.) ●	+00:32 (335.) ●	+03:45 (1621.) ●
Bike	66 km	03:53:17	01:05:32	30.21 km/h	+01:03 (46.) ●	-01:07 (292.) ●	+03:00 (1485.) ●
Bike	72.5 km	04:07:45	00:14:28	26.96 km/h	+00:26 (47.) ●	-00:03 (309.) ●	+00:48 (1541.) ●
Bike	81.5 km	04:33:28	00:25:43	21 km/h	+01:52 (52.) ●	+00:48 (383.) ●	+02:18 (1730.) ●
Bike	90 km	04:53:09	00:19:41	25.91 km/h	+02:23 (64.) ●	+01:36 (476.) ●	+02:43 (1932.) ●
Bike	96.5 km	05:09:09	00:16:00	24.38 km/h	+00:03 (43.) ●	-00:52 (281.) ●	+00:15 (1378.) ●
Bike	122.5 km	06:13:55	01:04:46	24.09 km/h	+02:05 (43.) ●	+00:09 (315.) ●	+03:22 (1486.) ●
Bike	155.5 km	07:31:22	01:17:27	25.56 km/h	+05:31 (54.) ●	+03:17 (383.) ●	+07:06 (1696.) ●
Bike	162 km	07:48:12	00:16:50	23.17 km/h	+02:08 (65.) ●	+01:34 (492.) ●	+02:20 (1985.) ●
Bike	170.5 km	08:15:41	00:27:29	18.56 km/h	+02:18 (56.) ●	+00:45 (383.) ●	+02:06 (1646.) ●
Bike	179.7 km	08:34:39	00:18:58	29.1 km/h	+01:09 (56.) ●	+00:33 (385.) ●	+01:28 (1711.) ●
Bike	180.2 km	08:35:41	00:01:02	29.03 km/h	-00:01 (31.) ●	-00:02 (237.) ●	±00:00 (1133.) ●
Bike	180.2 km	08:35:41	07:02:00	25.62 km/h	+21:43 (47.) ●	+07:35 (339.) ●	+30:20 (1628.) ●
Transition		08:40:49	00:05:08	-	-00:42 (32.) ●	-01:37 (205.) ●	-01:23 (841.) ●
Run	2.8 km	08:57:11	00:16:22	05:50 min/km	-01:09 (34.) ●	-02:23 (148.) ●	-01:31 (800.) ●
Run	4.8 km	09:09:45	00:12:34	06:17 min/km	-00:32 (36.) ●	-01:14 (212.) ●	-00:37 (1029.) ●
Run	10.2 km	09:42:57	00:33:12	06:08 min/km	-01:13 (39.) ●	-03:11 (215.) ●	-01:46 (998.) ●
Run	15.6 km	10:14:33	00:31:36	05:51 min/km	-04:11 (26.) ●	-06:15 (123.) ●	-05:00 (617.) ●
Run	17.8 km	10:28:02	00:13:29	06:07 min/km	-01:03 (27.) ●	-02:10 (142.) ●	-01:48 (681.) ●
Run	20.2 km	10:45:15	00:17:13	07:10 min/km	+00:01 (41.) ●	-01:03 (245.) ●	-00:39 (1002.) ●
Run	23.7 km	11:10:36	00:25:21	07:14 min/km	-02:04 (28.) ●	-04:17 (147.) ●	-03:33 (636.) ●
Run	25.6 km	11:24:16	00:13:40	07:11 min/km	-01:19 (25.) ●	-02:03 (155.) ●	-01:51 (664.) ●
Run	30.2 km	12:00:19	00:36:03	07:50 min/km	-02:47 (35.) ●	-05:00 (170.) ●	-04:25 (729.) ●
Run	35.9 km	12:36:51	00:36:32	06:24 min/km	-03:04 (28.) ●	-05:31 (179.) ●	-04:42 (725.) ●
Run	38.2 km	12:51:28	00:14:37	06:21 min/km	-01:26 (27.) ●	-02:23 (159.) ●	-01:55 (699.) ●
Run	41 km	13:07:33	00:16:05	05:44 min/km	-02:21 (23.) ●	-03:18 (137.) ●	-02:50 (573.) ●
Run	42.2 km	13:13:16	00:05:43	04:45 min/km	-00:45 (21.) ●	-01:19 (122.) ●	-01:02 (591.) ●
Run	42.2 km	13:13:16	04:32:27	06:27 min/km	-21:53 (28.) ●	-40:07 (155.) ●	-31:39 (681.) ●
Total	226.3 km	13:13:16	13:13:16	17.12 km/h	+06:12 (44.) ●	-31:13 (244.) ●	+03:35 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1128	231	39	Kaitlyn Godfrey	726	F30-34	USA	01:09:17	07:03:09	04:40:27	13:09:19
1136	234	40	Bobbie Stanley	759	F30-34	CAN	01:27:14	07:03:46	04:25:24	13:10:19
1141	236	41	Natasha Lall	388	F30-34	CAN	01:19:08	07:13:55	04:24:05	13:10:53
1157	241	42	Ashley Atiyeh	384	F30-34	USA	01:26:03	06:39:24	04:49:43	13:12:59
1160	243	43	Tracey Franchini Gingras	723	F30-34	CAN	01:20:20	07:00:42	04:42:00	13:13:11
1162	244	44	My Na Nguyen	742	F30-34	USA	01:25:40	07:02:00	04:32:27	13:13:16
1167	247	45	Gina He	727	F30-34	USA	01:17:26	07:36:18	04:01:37	13:14:09
1195	254	46	Genevieve Trahan	765	F30-34	CAN	01:15:39	06:42:40	04:56:43	13:18:11
1239	260	47	Julia Lehnbeuter	389	F30-34	USA	01:34:32	06:33:55	05:02:57	13:25:06
1303	277	48	Angela Redwine	747	F30-34	USA	01:17:06	06:34:58	05:30:59	13:35:15