Poul Broch -
Ironman Copenhagen 2019

Quick facts

1775/1570/281Alle/Geschlecht/AK

M40-44Altersklasse

1969Startnummer

DENNationalität


1:19:36	5:14:31	5:37:10	12:22:29

Vergleiche Poul Broch mit anderen Athleten!

1969 Broch

2035 Frison ×

1938 Alami Hassani ×

588 Maman ×

1989 Dahl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:14:40	00:14:40	02:05 min/100m	+00:47 (273.) ●	+00:47 (1512.) ●	+00:41 (1753.) ●
Schwimmen	1.3 km	00:27:14	00:12:34	02:05 min/100m	+00:40 (273.) ●	+00:40 (1509.) ●	+00:35 (1751.) ●
Schwimmen	1.8 km	00:37:42	00:10:28	02:05 min/100m	+00:33 (272.) ●	+00:33 (1507.) ●	+00:28 (1744.) ●
Schwimmen	2.3 km	00:48:11	00:10:29	02:05 min/100m	+00:34 (273.) ●	+00:34 (1514.) ●	+00:29 (1757.) ●
Schwimmen	3.8 km	01:19:36	00:31:25	02:05 min/100m	+01:40 (273.) ●	+01:40 (1510.) ●	+01:26 (1751.) ●
Schwimmen	3.8 km	01:19:36	01:19:36	02:05 min/100m	+04:14 (273.) ●	+04:14 (1510.) ●	+03:39 (1751.) ●
Wechsel		01:27:04	00:07:28	-	-00:34 (193.) ●	-00:35 (1074.) ●	-00:41 (1249.) ●
Radfahren	16 km	01:54:10	00:27:06	35.42 km/h	-02:54 (51.) ●	-02:58 (264.) ●	-03:20 (275.) ●
Radfahren	26 km	02:10:15	00:16:05	37.31 km/h	-01:14 (102.) ●	-01:19 (540.) ●	-01:32 (566.) ●
Radfahren	34 km	02:22:50	00:12:35	38.15 km/h	-00:51 (108.) ●	-00:57 (586.) ●	-01:08 (612.) ●
Radfahren	49 km	02:50:18	00:27:28	32.77 km/h	-01:52 (119.) ●	-01:53 (665.) ●	-02:14 (699.) ●
Radfahren	63 km	03:14:20	00:24:02	34.95 km/h	-01:16 (144.) ●	-01:08 (847.) ●	-01:27 (894.) ●
Radfahren	72 km	03:30:34	00:16:14	33.26 km/h	-00:38 (149.) ●	-00:39 (895.) ●	-00:55 (948.) ●
Radfahren	82 km	03:46:18	00:15:44	38.14 km/h	-01:27 (84.) ●	-01:30 (479.) ●	-01:45 (504.) ●
Radfahren	93 km	04:05:41	00:19:23	34.05 km/h	-01:30 (136.) ●	-01:34 (727.) ●	-01:53 (779.) ●
Radfahren	103 km	04:22:21	00:16:40	36 km/h	-01:31 (120.) ●	-01:21 (713.) ●	-01:35 (762.) ●
Radfahren	111 km	04:35:04	00:12:43	37.75 km/h	-01:08 (95.) ●	-01:05 (545.) ●	-01:17 (572.) ●
Radfahren	126 km	05:02:31	00:27:27	32.79 km/h	-02:50 (104.) ●	-02:35 (593.) ●	-02:59 (625.) ●
Radfahren	140 km	05:27:22	00:24:51	33.8 km/h	-01:26 (140.) ●	-01:27 (792.) ●	-01:49 (839.) ●
Radfahren	149 km	05:44:29	00:17:07	31.55 km/h	-01:00 (156.) ●	-00:58 (880.) ●	-01:14 (935.) ●
Radfahren	159 km	06:03:13	00:18:44	32.03 km/h	-00:01 (201.) ●	±00:00 (1155.) ●	-00:16 (1256.) ●
Radfahren	170 km	06:24:28	00:21:15	31.06 km/h	-01:23 (146.) ●	-01:09 (857.) ●	-01:29 (910.) ●
Radfahren	179.5 km	06:40:22	00:15:54	35.85 km/h	-01:21 (103.) ●	-01:19 (634.) ●	-01:34 (667.) ●
Radfahren	180 km	06:41:35	00:01:13	24.66 km/h	±00:00 (199.) ●	±00:00 (1190.) ●	-00:01 (1337.) ●
Radfahren	180 km	06:41:35	05:14:31	34.34 km/h	-22:22 (113.) ●	-21:52 (656.) ●	-26:28 (693.) ●
Wechsel		06:45:19	00:03:44	-	-02:33 (58.) ●	-02:33 (369.) ●	-02:42 (436.) ●
Laufen	1.8 km	06:55:43	00:10:24	05:46 min/km	+01:08 (318.) ●	+01:13 (1820.) ●	+01:05 (2100.) ●
Laufen	2.9 km	07:02:43	00:07:00	06:21 min/km	+00:48 (317.) ●	+00:52 (1848.) ●	+00:46 (2124.) ●
Laufen	6.8 km	07:28:49	00:26:06	06:41 min/km	+04:03 (334.) ●	+04:20 (1929.) ●	+04:03 (2270.) ●
Laufen	10.5 km	07:57:51	00:29:02	07:50 min/km	+06:27 (353.) ●	+06:39 (2035.) ●	+06:21 (2405.) ●
Laufen	12.1 km	08:09:40	00:11:49	07:23 min/km	+01:34 (310.) ●	+01:41 (1836.) ●	+01:34 (2149.) ●
Laufen	13.3 km	08:17:48	00:08:08	06:46 min/km	+01:17 (321.) ●	+01:25 (1915.) ●	+01:21 (2259.) ●
Laufen	17 km	08:46:54	00:29:06	07:51 min/km	+05:33 (329.) ●	+05:45 (1930.) ●	+05:29 (2292.) ●
Laufen	20.9 km	09:16:22	00:29:28	07:33 min/km	+05:02 (321.) ●	+05:12 (1872.) ●	+04:56 (2210.) ●
Laufen	22.5 km	09:30:29	00:14:07	08:49 min/km	+02:54 (335.) ●	+03:04 (1942.) ●	+02:58 (2311.) ●
Laufen	23.7 km	09:40:57	00:10:28	08:43 min/km	+03:10 (367.) ●	+03:13 (2087.) ●	+03:08 (2483.) ●
Laufen	27.5 km	10:10:35	00:29:38	07:47 min/km	+04:18 (304.) ●	+04:31 (1786.) ●	+04:16 (2105.) ●
Laufen	31.3 km	10:42:01	00:31:26	08:16 min/km	+05:26 (318.) ●	+05:31 (1835.) ●	+05:13 (2157.) ●
Laufen	33 km	10:56:02	00:14:01	08:14 min/km	+02:28 (321.) ●	+02:31 (1847.) ●	+02:23 (2169.) ●
Laufen	34.1 km	11:07:33	00:11:31	10:28 min/km	+03:52 (367.) ●	+03:54 (2109.) ●	+03:49 (2513.) ●
Laufen	38 km	11:42:24	00:34:51	08:56 min/km	+08:36 (353.) ●	+08:40 (1995.) ●	+08:22 (2358.) ●
Laufen	41.7 km	12:17:40	00:35:16	09:31 min/km	+09:01 (345.) ●	+09:13 (2000.) ●	+08:54 (2366.) ●
Laufen	42.1 km	12:22:13	00:04:33	11:22 min/km	+01:32 (364.) ●	+01:33 (2093.) ●	+01:31 (2484.) ●
Laufen	42.2 km	12:22:29	00:00:16	02:39 min/km	±00:00 (233.) ●	±00:00 (1397.) ●	±00:00 (1668.) ●
Laufen	42.2 km	12:22:29	05:37:10	07:59 min/km	+01:07:09 (340.) ●	+01:09:17 (1955.) ●	+01:06:09 (2315.) ●
Total	226 km	12:22:29	12:22:29	18.26 km/h	+45:54 (281.) ●	+48:31 (1570.) ●	+39:57 (1775.) ●

Ges	Sex	Ak	Name	#	AK
1744	1546	276	Anders Levin	2129	M40-44	SWE	01:25:23	06:00:38	04:37:32	12:18:24
1748	1550	277	Allan Kwok	2117	M40-44	HKG	01:45:44	05:26:43	04:36:40	12:19:17
1754	1556	278	Petr Kuznetsov	2115	M40-44	RUS	01:25:25	06:27:30	04:10:01	12:20:07
1755	1557	279	Anthony Frison	2035	M40-44	FRA	01:13:34	05:58:28	05:00:08	12:20:13
1758	1560	280	Moulay Ahmed Alami Hassani	1938	M40-44	MAR	01:32:16	06:28:26	04:05:27	12:20:45
1775	1570	281	Poul Broch	1969	M40-44	DEN	01:19:36	05:14:31	05:37:10	12:22:29
1782	1577	282	David Maman	588	M40-44	DEN	01:09:34	05:25:23	05:29:47	12:23:19
1788	1580	283	Lars Aamand Dahl	1989	M40-44	DEN	01:12:07	05:37:39	05:19:51	12:23:41
1793	1584	284	Nuno Mariz	2147	M40-44	POR	01:24:29	05:27:42	05:08:12	12:24:18
1796	1586	285	Teemu Lukkari	2137	M40-44	FIN	01:27:39	05:53:30	04:49:13	12:24:28