Lars Aamand Dahl -
Ironman Copenhagen 2019
Quick facts
1788/1580/283Alle/Geschlecht/AK
M40-44Altersklasse
1989Startnummer
DENNationalität
1:12:07 | 5:37:39 | 5:19:51 | 12:23:41 |
Vergleiche Lars Aamand Dahl mit anderen Athleten!
1989 Dahl
1969 Broch ×
588 Maman ×
2147 Mariz ×
2137 Lukkari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:13:17 | 00:13:17 | 01:53 min/100m | -00:36 (153.) ● | -00:36 (898.) ● | -00:42 (1025.) ● |
Schwimmen | 1.3 km | 00:24:40 | 00:11:23 | 01:53 min/100m | -00:31 (154.) ● | -00:31 (900.) ● | -00:36 (1026.) ● |
Schwimmen | 1.8 km | 00:34:10 | 00:09:30 | 01:54 min/100m | -00:25 (156.) ● | -00:25 (911.) ● | -00:30 (1035.) ● |
Schwimmen | 2.3 km | 00:43:39 | 00:09:29 | 01:53 min/100m | -00:26 (153.) ● | -00:26 (896.) ● | -00:31 (1022.) ● |
Schwimmen | 3.8 km | 01:12:07 | 00:28:28 | 01:53 min/100m | -01:17 (154.) ● | -01:17 (900.) ● | -01:31 (1026.) ● |
Schwimmen | 3.8 km | 01:12:07 | 01:12:07 | 01:53 min/100m | -03:15 (155.) ● | -03:15 (901.) ● | -03:50 (1027.) ● |
Wechsel | 01:20:11 | 00:08:04 | - | +00:02 (218.) ● | +00:01 (1228.) ● | -00:05 (1441.) ● | |
Radfahren | 16 km | 01:49:51 | 00:29:40 | 32.36 km/h | -00:20 (180.) ● | -00:24 (1052.) ● | -00:46 (1124.) ● |
Radfahren | 26 km | 02:07:10 | 00:17:19 | 34.65 km/h | ±00:00 (198.) ● | -00:05 (1164.) ● | -00:18 (1259.) ● |
Radfahren | 34 km | 02:20:50 | 00:13:40 | 35.12 km/h | +00:14 (225.) ● | +00:08 (1328.) ● | -00:03 (1443.) ● |
Radfahren | 49 km | 02:50:08 | 00:29:18 | 30.72 km/h | -00:02 (214.) ● | -00:03 (1238.) ● | -00:24 (1350.) ● |
Radfahren | 63 km | 03:14:37 | 00:24:29 | 34.31 km/h | -00:49 (174.) ● | -00:41 (1022.) ● | -01:00 (1085.) ● |
Radfahren | 72 km | 03:31:35 | 00:16:58 | 31.83 km/h | +00:06 (220.) ● | +00:05 (1260.) ● | -00:11 (1367.) ● |
Radfahren | 82 km | 03:49:01 | 00:17:26 | 34.42 km/h | +00:15 (240.) ● | +00:12 (1350.) ● | -00:03 (1474.) ● |
Radfahren | 93 km | 04:09:14 | 00:20:13 | 32.65 km/h | -00:40 (186.) ● | -00:44 (1009.) ● | -01:03 (1096.) ● |
Radfahren | 103 km | 04:27:20 | 00:18:06 | 33.15 km/h | -00:05 (221.) ● | +00:05 (1279.) ● | -00:09 (1412.) ● |
Radfahren | 111 km | 04:41:10 | 00:13:50 | 34.7 km/h | -00:01 (205.) ● | +00:02 (1198.) ● | -00:10 (1300.) ● |
Radfahren | 126 km | 05:10:33 | 00:29:23 | 30.63 km/h | -00:54 (182.) ● | -00:39 (1066.) ● | -01:03 (1159.) ● |
Radfahren | 140 km | 05:37:41 | 00:27:08 | 30.96 km/h | +00:51 (257.) ● | +00:50 (1431.) ● | +00:28 (1581.) ● |
Radfahren | 149 km | 05:56:25 | 00:18:44 | 28.83 km/h | +00:37 (261.) ● | +00:39 (1443.) ● | +00:23 (1595.) ● |
Radfahren | 159 km | 06:16:32 | 00:20:07 | 29.83 km/h | +01:22 (288.) ● | +01:23 (1616.) ● | +01:07 (1817.) ● |
Radfahren | 170 km | 06:39:56 | 00:23:24 | 28.21 km/h | +00:46 (259.) ● | +01:00 (1498.) ● | +00:40 (1684.) ● |
Radfahren | 179.5 km | 06:56:36 | 00:16:40 | 34.2 km/h | -00:35 (168.) ● | -00:33 (989.) ● | -00:48 (1062.) ● |
Radfahren | 180 km | 06:57:50 | 00:01:14 | 24.32 km/h | +00:01 (215.) ● | +00:01 (1265.) ● | ±00:00 (1420.) ● |
Radfahren | 180 km | 06:57:50 | 05:37:39 | 31.99 km/h | +00:46 (209.) ● | +01:16 (1223.) ● | -03:20 (1328.) ● |
Wechsel | 07:03:50 | 00:06:00 | - | -00:17 (211.) ● | -00:17 (1185.) ● | -00:26 (1367.) ● | |
Laufen | 1.8 km | 07:13:16 | 00:09:26 | 05:14 min/km | +00:10 (239.) ● | +00:15 (1379.) ● | +00:07 (1538.) ● |
Laufen | 2.9 km | 07:19:56 | 00:06:40 | 06:03 min/km | +00:28 (284.) ● | +00:32 (1660.) ● | +00:26 (1887.) ● |
Laufen | 6.8 km | 07:45:04 | 00:25:08 | 06:26 min/km | +03:05 (315.) ● | +03:22 (1849.) ● | +03:05 (2148.) ● |
Laufen | 10.5 km | 08:08:17 | 00:23:13 | 06:16 min/km | +00:38 (249.) ● | +00:50 (1415.) ● | +00:32 (1597.) ● |
Laufen | 12.1 km | 08:18:41 | 00:10:24 | 06:30 min/km | +00:09 (237.) ● | +00:16 (1364.) ● | +00:09 (1543.) ● |
Laufen | 13.3 km | 08:25:19 | 00:06:38 | 05:31 min/km | -00:13 (207.) ● | -00:05 (1205.) ● | -00:09 (1353.) ● |
Laufen | 17 km | 08:51:52 | 00:26:33 | 07:10 min/km | +03:00 (300.) ● | +03:12 (1736.) ● | +02:56 (2023.) ● |
Laufen | 20.9 km | 09:20:23 | 00:28:31 | 07:18 min/km | +04:05 (308.) ● | +04:15 (1798.) ● | +03:59 (2114.) ● |
Laufen | 22.5 km | 09:33:20 | 00:12:57 | 08:05 min/km | +01:44 (300.) ● | +01:54 (1775.) ● | +01:48 (2086.) ● |
Laufen | 23.7 km | 09:41:53 | 00:08:33 | 07:07 min/km | +01:15 (312.) ● | +01:18 (1793.) ● | +01:13 (2108.) ● |
Laufen | 27.5 km | 10:15:27 | 00:33:34 | 08:49 min/km | +08:14 (350.) ● | +08:27 (2013.) ● | +08:12 (2390.) ● |
Laufen | 31.3 km | 10:51:45 | 00:36:18 | 09:33 min/km | +10:18 (361.) ● | +10:23 (2070.) ● | +10:05 (2456.) ● |
Laufen | 33 km | 11:07:37 | 00:15:52 | 09:20 min/km | +04:19 (357.) ● | +04:22 (2059.) ● | +04:14 (2443.) ● |
Laufen | 34.1 km | 11:19:09 | 00:11:32 | 10:29 min/km | +03:53 (368.) ● | +03:55 (2110.) ● | +03:50 (2516.) ● |
Laufen | 38 km | 11:44:19 | 00:25:10 | 06:27 min/km | -01:05 (187.) ● | -01:01 (1058.) ● | -01:19 (1199.) ● |
Laufen | 41.7 km | 12:20:50 | 00:36:31 | 09:52 min/km | +10:16 (351.) ● | +10:28 (2039.) ● | +10:09 (2416.) ● |
Laufen | 42.1 km | 12:23:34 | 00:02:44 | 06:50 min/km | -00:17 (134.) ● | -00:16 (797.) ● | -00:18 (899.) ● |
Laufen | 42.2 km | 12:23:41 | 00:00:07 | 01:09 min/km | -00:09 (1.) ● | -00:09 (2.) ● | -00:09 (2.) ● |
Laufen | 42.2 km | 12:23:41 | 05:19:51 | 07:34 min/km | +49:50 (319.) ● | +51:58 (1852.) ● | +48:50 (2175.) ● |
Total | 226 km | 12:23:41 | 12:23:41 | 18.23 km/h | +47:06 (283.) ● | +49:43 (1580.) ● | +41:09 (1788.) ● |