Richard Dela Cruz -
Ironman Copenhagen 2019
Quick facts
2283/1964/338Alle/Geschlecht/AK
M40-44Altersklasse
1995Startnummer
PHINationalität
1:31:39 | 6:37:43 | 5:14:31 | 13:40:04 |
Vergleiche Richard Dela Cruz mit anderen Athleten!
1995 Dela Cruz
2097 Karlsson ×
2231 Rokker ×
2085 Jeppesen ×
1936 Akbarsjah ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.7 km | 00:16:53 | 00:16:53 | 02:24 min/100m | +03:00 (350.) ● | +03:00 (1957.) ● | +02:54 (2305.) ● |
Schwimmen | 1.3 km | 00:31:21 | 00:14:28 | 02:24 min/100m | +02:34 (350.) ● | +02:34 (1956.) ● | +02:29 (2304.) ● |
Schwimmen | 1.8 km | 00:43:25 | 00:12:04 | 02:24 min/100m | +02:09 (350.) ● | +02:09 (1959.) ● | +02:04 (2306.) ● |
Schwimmen | 2.3 km | 00:55:28 | 00:12:03 | 02:24 min/100m | +02:08 (350.) ● | +02:08 (1955.) ● | +02:03 (2303.) ● |
Schwimmen | 3.8 km | 01:31:39 | 00:36:11 | 02:24 min/100m | +06:26 (350.) ● | +06:26 (1959.) ● | +06:12 (2307.) ● |
Schwimmen | 3.8 km | 01:31:39 | 01:31:39 | 02:24 min/100m | +16:17 (350.) ● | +16:17 (1959.) ● | +15:42 (2307.) ● |
Wechsel | 01:43:01 | 00:11:22 | - | +03:20 (322.) ● | +03:19 (1827.) ● | +03:13 (2160.) ● | |
Radfahren | 16 km | 02:16:17 | 00:33:16 | 28.86 km/h | +03:16 (348.) ● | +03:12 (1951.) ● | +02:50 (2218.) ● |
Radfahren | 26 km | 02:35:23 | 00:19:06 | 31.41 km/h | +01:47 (324.) ● | +01:42 (1835.) ● | +01:29 (2079.) ● |
Radfahren | 34 km | 02:50:35 | 00:15:12 | 31.58 km/h | +01:46 (354.) ● | +01:40 (1964.) ● | +01:29 (2246.) ● |
Radfahren | 49 km | 03:26:05 | 00:35:30 | 25.35 km/h | +06:10 (360.) ● | +06:09 (2072.) ● | +05:48 (2442.) ● |
Radfahren | 63 km | 03:54:06 | 00:28:01 | 29.98 km/h | +02:43 (340.) ● | +02:51 (1927.) ● | +02:32 (2192.) ● |
Radfahren | 72 km | 04:14:09 | 00:20:03 | 26.93 km/h | +03:11 (359.) ● | +03:10 (2037.) ● | +02:54 (2363.) ● |
Radfahren | 82 km | 04:34:48 | 00:20:39 | 29.06 km/h | +03:28 (358.) ● | +03:25 (2032.) ● | +03:10 (2356.) ● |
Radfahren | 93 km | 04:59:11 | 00:24:23 | 27.07 km/h | +03:30 (332.) ● | +03:26 (1896.) ● | +03:07 (2187.) ● |
Radfahren | 103 km | 05:23:56 | 00:24:45 | 24.24 km/h | +06:34 (371.) ● | +06:44 (2127.) ● | +06:30 (2530.) ● |
Radfahren | 111 km | 05:39:56 | 00:16:00 | 30 km/h | +02:09 (343.) ● | +02:12 (1973.) ● | +02:00 (2276.) ● |
Radfahren | 126 km | 06:16:43 | 00:36:47 | 24.47 km/h | +06:30 (350.) ● | +06:45 (2032.) ● | +06:21 (2382.) ● |
Radfahren | 140 km | 06:47:00 | 00:30:17 | 27.74 km/h | +04:00 (328.) ● | +03:59 (1908.) ● | +03:37 (2196.) ● |
Radfahren | 149 km | 07:08:28 | 00:21:28 | 25.16 km/h | +03:21 (336.) ● | +03:23 (1967.) ● | +03:07 (2276.) ● |
Radfahren | 159 km | 07:29:58 | 00:21:30 | 27.91 km/h | +02:45 (332.) ● | +02:46 (1915.) ● | +02:30 (2198.) ● |
Radfahren | 170 km | 07:58:53 | 00:28:55 | 22.82 km/h | +06:17 (362.) ● | +06:31 (2085.) ● | +06:11 (2462.) ● |
Radfahren | 179.5 km | 08:19:16 | 00:20:23 | 27.96 km/h | +03:08 (339.) ● | +03:10 (1982.) ● | +02:55 (2299.) ● |
Radfahren | 180 km | 08:20:44 | 00:01:28 | 20.45 km/h | +00:15 (346.) ● | +00:15 (1990.) ● | +00:14 (2329.) ● |
Radfahren | 180 km | 08:20:44 | 06:37:43 | 27.16 km/h | +01:00:50 (354.) ● | +01:01:20 (2015.) ● | +56:44 (2339.) ● |
Wechsel | 08:25:33 | 00:04:49 | - | -01:28 (131.) ● | -01:28 (773.) ● | -01:37 (894.) ● | |
Laufen | 1.8 km | 08:36:20 | 00:10:47 | 05:59 min/km | +01:31 (331.) ● | +01:36 (1930.) ● | +01:28 (2245.) ● |
Laufen | 2.9 km | 08:43:24 | 00:07:04 | 06:25 min/km | +00:52 (324.) ● | +00:56 (1870.) ● | +00:50 (2152.) ● |
Laufen | 6.8 km | 09:08:31 | 00:25:07 | 06:26 min/km | +03:04 (314.) ● | +03:21 (1844.) ● | +03:04 (2142.) ● |
Laufen | 10.5 km | 09:35:24 | 00:26:53 | 07:15 min/km | +04:18 (329.) ● | +04:30 (1921.) ● | +04:12 (2250.) ● |
Laufen | 12.1 km | 09:46:45 | 00:11:21 | 07:05 min/km | +01:06 (293.) ● | +01:13 (1715.) ● | +01:06 (1991.) ● |
Laufen | 13.3 km | 09:54:35 | 00:07:50 | 06:31 min/km | +00:59 (310.) ● | +01:07 (1838.) ● | +01:03 (2151.) ● |
Laufen | 17 km | 10:23:08 | 00:28:33 | 07:42 min/km | +05:00 (324.) ● | +05:12 (1897.) ● | +04:56 (2249.) ● |
Laufen | 20.9 km | 10:53:01 | 00:29:53 | 07:39 min/km | +05:27 (332.) ● | +05:37 (1906.) ● | +05:21 (2255.) ● |
Laufen | 22.5 km | 11:05:30 | 00:12:29 | 07:48 min/km | +01:16 (282.) ● | +01:26 (1682.) ● | +01:20 (1967.) ● |
Laufen | 23.7 km | 11:13:54 | 00:08:24 | 07:00 min/km | +01:06 (300.) ● | +01:09 (1750.) ● | +01:04 (2056.) ● |
Laufen | 27.5 km | 11:42:15 | 00:28:21 | 07:27 min/km | +03:01 (286.) ● | +03:14 (1664.) ● | +02:59 (1944.) ● |
Laufen | 31.3 km | 12:11:26 | 00:29:11 | 07:40 min/km | +03:11 (292.) ● | +03:16 (1641.) ● | +02:58 (1910.) ● |
Laufen | 33 km | 12:24:49 | 00:13:23 | 07:52 min/km | +01:50 (300.) ● | +01:53 (1733.) ● | +01:45 (2023.) ● |
Laufen | 34.1 km | 12:33:59 | 00:09:10 | 08:19 min/km | +01:31 (315.) ● | +01:33 (1801.) ● | +01:28 (2101.) ● |
Laufen | 38 km | 13:04:55 | 00:30:56 | 07:55 min/km | +04:41 (308.) ● | +04:45 (1767.) ● | +04:27 (2069.) ● |
Laufen | 41.7 km | 13:36:01 | 00:31:06 | 08:24 min/km | +04:51 (311.) ● | +05:03 (1784.) ● | +04:44 (2082.) ● |
Laufen | 42.1 km | 13:39:32 | 00:03:31 | 08:47 min/km | +00:30 (320.) ● | +00:31 (1845.) ● | +00:29 (2160.) ● |
Laufen | 42.2 km | 13:40:04 | 00:00:32 | 05:19 min/km | +00:16 (369.) ● | +00:16 (2122.) ● | +00:16 (2532.) ● |
Laufen | 42.2 km | 13:40:04 | 05:14:31 | 07:27 min/km | +44:30 (313.) ● | +46:38 (1813.) ● | +43:30 (2118.) ● |
Total | 226 km | 13:40:04 | 13:40:04 | 16.54 km/h | +02:03:29 (338.) ● | +02:06:06 (1964.) ● | +01:57:32 (2283.) ● |