Jakob Stenman -
Ironman Copenhagen 2019

Quick facts

1918/1685/316Alle/Geschlecht/AK

M45-49Altersklasse

2650Startnummer

SWENationalität


1:34:07	5:53:20	4:58:33	12:41:37

Vergleiche Jakob Stenman mit anderen Athleten!

2650 Stenman

2412 Druey ×

281 Lato ×

2694 Wendelsson ×

2583 Ojala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:17:20	00:17:20	02:28 min/100m	+03:17 (379.) ●	+03:27 (2003.) ●	+03:21 (2369.) ●
Schwimmen	1.3 km	00:32:12	00:14:52	02:28 min/100m	+02:49 (379.) ●	+02:58 (2003.) ●	+02:53 (2370.) ●
Schwimmen	1.8 km	00:44:35	00:12:23	02:28 min/100m	+02:21 (379.) ●	+02:28 (2003.) ●	+02:23 (2370.) ●
Schwimmen	2.3 km	00:56:58	00:12:23	02:28 min/100m	+02:21 (379.) ●	+02:28 (2003.) ●	+02:23 (2370.) ●
Schwimmen	3.8 km	01:34:07	00:37:09	02:28 min/100m	+07:02 (379.) ●	+07:24 (2003.) ●	+07:10 (2369.) ●
Schwimmen	3.8 km	01:34:07	01:34:07	02:28 min/100m	+17:50 (379.) ●	+18:45 (2003.) ●	+18:10 (2369.) ●
Wechsel		01:43:13	00:09:06	-	+00:46 (268.) ●	+01:03 (1477.) ●	+00:57 (1728.) ●
Radfahren	16 km	02:15:18	00:32:05	29.92 km/h	+01:49 (329.) ●	+02:01 (1743.) ●	+01:39 (1947.) ●
Radfahren	26 km	02:34:23	00:19:05	31.44 km/h	+01:40 (352.) ●	+01:41 (1833.) ●	+01:28 (2072.) ●
Radfahren	34 km	02:48:36	00:14:13	33.76 km/h	+00:41 (311.) ●	+00:41 (1628.) ●	+00:30 (1804.) ●
Radfahren	49 km	03:19:11	00:30:35	29.43 km/h	+01:15 (299.) ●	+01:14 (1573.) ●	+00:53 (1750.) ●
Radfahren	63 km	03:46:14	00:27:03	31.05 km/h	+02:01 (341.) ●	+01:53 (1769.) ●	+01:34 (1974.) ●
Radfahren	72 km	04:04:04	00:17:50	30.28 km/h	+00:50 (299.) ●	+00:57 (1624.) ●	+00:41 (1804.) ●
Radfahren	82 km	04:22:29	00:18:25	32.58 km/h	+01:10 (310.) ●	+01:11 (1644.) ●	+00:56 (1849.) ●
Radfahren	93 km	04:44:29	00:22:00	30 km/h	+01:02 (288.) ●	+01:03 (1542.) ●	+00:44 (1723.) ●
Radfahren	103 km	05:03:09	00:18:40	32.14 km/h	+00:43 (290.) ●	+00:39 (1485.) ●	+00:25 (1659.) ●
Radfahren	111 km	05:17:41	00:14:32	33.03 km/h	+00:43 (293.) ●	+00:44 (1550.) ●	+00:32 (1722.) ●
Radfahren	126 km	05:48:20	00:30:39	29.36 km/h	+00:30 (255.) ●	+00:37 (1349.) ●	+00:13 (1505.) ●
Radfahren	140 km	06:16:13	00:27:53	30.13 km/h	+01:37 (304.) ●	+01:35 (1596.) ●	+01:13 (1780.) ●
Radfahren	149 km	06:34:40	00:18:27	29.27 km/h	+00:12 (257.) ●	+00:22 (1352.) ●	+00:06 (1490.) ●
Radfahren	159 km	06:54:05	00:19:25	30.9 km/h	+00:42 (265.) ●	+00:41 (1402.) ●	+00:25 (1554.) ●
Radfahren	170 km	07:16:55	00:22:50	28.91 km/h	+00:28 (262.) ●	+00:26 (1346.) ●	+00:06 (1499.) ●
Radfahren	179.5 km	07:35:05	00:18:10	31.38 km/h	+01:00 (316.) ●	+00:57 (1625.) ●	+00:42 (1824.) ●
Radfahren	180 km	07:36:33	00:01:28	20.45 km/h	+00:14 (374.) ●	+00:15 (1996.) ●	+00:14 (2335.) ●
Radfahren	180 km	07:36:33	05:53:20	30.57 km/h	+16:37 (292.) ●	+16:57 (1539.) ●	+12:21 (1708.) ●
Wechsel		07:43:04	00:06:31	-	+00:01 (243.) ●	+00:14 (1344.) ●	+00:05 (1540.) ●
Laufen	1.8 km	07:52:51	00:09:47	05:26 min/km	+00:24 (280.) ●	+00:36 (1565.) ●	+00:28 (1763.) ●
Laufen	2.9 km	07:59:36	00:06:45	06:08 min/km	+00:32 (325.) ●	+00:37 (1735.) ●	+00:31 (1978.) ●
Laufen	6.8 km	08:22:41	00:23:05	05:55 min/km	+00:59 (278.) ●	+01:19 (1531.) ●	+01:02 (1731.) ●
Laufen	10.5 km	08:46:48	00:24:07	06:31 min/km	+01:25 (284.) ●	+01:44 (1574.) ●	+01:26 (1783.) ●
Laufen	12.1 km	08:57:48	00:11:00	06:52 min/km	+00:43 (296.) ●	+00:52 (1613.) ●	+00:45 (1854.) ●
Laufen	13.3 km	09:07:55	00:10:07	08:25 min/km	+03:20 (402.) ●	+03:24 (2111.) ●	+03:20 (2514.) ●
Laufen	17 km	09:32:49	00:24:54	06:43 min/km	+01:12 (272.) ●	+01:33 (1532.) ●	+01:17 (1759.) ●
Laufen	20.9 km	09:58:09	00:25:20	06:29 min/km	+00:44 (258.) ●	+01:04 (1421.) ●	+00:48 (1624.) ●
Laufen	22.5 km	10:13:49	00:15:40	09:47 min/km	+04:36 (393.) ●	+04:37 (2074.) ●	+04:31 (2471.) ●
Laufen	23.7 km	10:21:25	00:07:36	06:20 min/km	+00:19 (268.) ●	+00:21 (1443.) ●	+00:16 (1664.) ●
Laufen	27.5 km	10:47:47	00:26:22	06:56 min/km	+01:05 (265.) ●	+01:15 (1429.) ●	+01:00 (1650.) ●
Laufen	31.3 km	11:18:39	00:30:52	08:07 min/km	+04:50 (338.) ●	+04:57 (1791.) ●	+04:39 (2101.) ●
Laufen	33 km	11:30:51	00:12:12	07:10 min/km	+00:38 (263.) ●	+00:42 (1464.) ●	+00:34 (1682.) ●
Laufen	34.1 km	11:39:21	00:08:30	07:43 min/km	+00:51 (301.) ●	+00:53 (1632.) ●	+00:48 (1885.) ●
Laufen	38 km	12:09:57	00:30:36	07:50 min/km	+04:07 (334.) ●	+04:25 (1751.) ●	+04:07 (2045.) ●
Laufen	41.7 km	12:38:05	00:28:08	07:36 min/km	+01:43 (278.) ●	+02:05 (1539.) ●	+01:46 (1775.) ●
Laufen	42.1 km	12:41:19	00:03:14	08:05 min/km	+00:07 (294.) ●	+00:14 (1631.) ●	+00:12 (1873.) ●
Laufen	42.2 km	12:41:37	00:00:18	02:59 min/km	+00:02 (332.) ●	+00:02 (1820.) ●	+00:02 (2155.) ●
Laufen	42.2 km	12:41:37	04:58:33	07:04 min/km	+27:37 (305.) ●	+30:40 (1672.) ●	+27:32 (1923.) ●
Total	226 km	12:41:37	12:41:37	17.8 km/h	+01:02:51 (316.) ●	+01:07:39 (1685.) ●	+59:05 (1918.) ●

Ges	Sex	Ak	Name	#	AK
1875	1652	311	Henrik Simonsen	2639	M45-49	DEN	01:19:09	05:53:05	05:03:04	12:33:41
1884	1660	312	Henrik Frederiksen	2431	M45-49	DEN	01:34:28	05:49:32	04:55:14	12:35:31
1886	1662	313	Francisco Javier Molina Hilario	2562	M45-49	ESP	01:23:25	05:40:21	05:09:43	12:35:40
1902	1675	314	Jiska Druey	2412	M45-49	FIN	01:16:21	06:03:03	05:02:33	12:38:50
1915	1683	315	Christian Lato	281	M45-49	ITA	01:11:34	05:44:33	05:19:45	12:40:58
1918	1685	316	Jakob Stenman	2650	M45-49	SWE	01:34:07	05:53:20	04:58:33	12:41:37
1924	1690	317	Henrik Wendelsson	2694	M45-49	SWE	01:32:00	06:19:29	04:31:27	12:42:13
1929	1694	318	Petri Ojala	2583	M45-49	FIN	01:13:58	07:03:44	04:10:20	12:42:46
1930	1695	319	David De Maeyer	2402	M45-49	BEL	01:26:37	06:01:09	04:38:20	12:43:09
1934	1699	320	Matthew Thomasson	298	M45-49	JEY	01:14:22	05:54:25	05:17:58	12:43:35