Jakob Stenman -
Ironman Copenhagen 2019
Quick facts
1918/1685/316All/Gender/AG
M45-49Age group
2650Bib number
SWENationality
1:34:07 | 5:53:20 | 4:58:33 | 12:41:37 |
Compare Jakob Stenman with other athletes!
2650 Stenman
2412 Druey ×
281 Lato ×
2694 Wendelsson ×
2583 Ojala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:17:20 | 00:17:20 | 02:28 min/100m | +03:17 (379.) ● | +03:27 (2003.) ● | +03:21 (2369.) ● |
Swim | 1.3 km | 00:32:12 | 00:14:52 | 02:28 min/100m | +02:49 (379.) ● | +02:58 (2003.) ● | +02:53 (2370.) ● |
Swim | 1.8 km | 00:44:35 | 00:12:23 | 02:28 min/100m | +02:21 (379.) ● | +02:28 (2003.) ● | +02:23 (2370.) ● |
Swim | 2.3 km | 00:56:58 | 00:12:23 | 02:28 min/100m | +02:21 (379.) ● | +02:28 (2003.) ● | +02:23 (2370.) ● |
Swim | 3.8 km | 01:34:07 | 00:37:09 | 02:28 min/100m | +07:02 (379.) ● | +07:24 (2003.) ● | +07:10 (2369.) ● |
Swim | 3.8 km | 01:34:07 | 01:34:07 | 02:28 min/100m | +17:50 (379.) ● | +18:45 (2003.) ● | +18:10 (2369.) ● |
Transition | 01:43:13 | 00:09:06 | - | +00:46 (268.) ● | +01:03 (1477.) ● | +00:57 (1728.) ● | |
Bike | 16 km | 02:15:18 | 00:32:05 | 29.92 km/h | +01:49 (329.) ● | +02:01 (1743.) ● | +01:39 (1947.) ● |
Bike | 26 km | 02:34:23 | 00:19:05 | 31.44 km/h | +01:40 (352.) ● | +01:41 (1833.) ● | +01:28 (2072.) ● |
Bike | 34 km | 02:48:36 | 00:14:13 | 33.76 km/h | +00:41 (311.) ● | +00:41 (1628.) ● | +00:30 (1804.) ● |
Bike | 49 km | 03:19:11 | 00:30:35 | 29.43 km/h | +01:15 (299.) ● | +01:14 (1573.) ● | +00:53 (1750.) ● |
Bike | 63 km | 03:46:14 | 00:27:03 | 31.05 km/h | +02:01 (341.) ● | +01:53 (1769.) ● | +01:34 (1974.) ● |
Bike | 72 km | 04:04:04 | 00:17:50 | 30.28 km/h | +00:50 (299.) ● | +00:57 (1624.) ● | +00:41 (1804.) ● |
Bike | 82 km | 04:22:29 | 00:18:25 | 32.58 km/h | +01:10 (310.) ● | +01:11 (1644.) ● | +00:56 (1849.) ● |
Bike | 93 km | 04:44:29 | 00:22:00 | 30 km/h | +01:02 (288.) ● | +01:03 (1542.) ● | +00:44 (1723.) ● |
Bike | 103 km | 05:03:09 | 00:18:40 | 32.14 km/h | +00:43 (290.) ● | +00:39 (1485.) ● | +00:25 (1659.) ● |
Bike | 111 km | 05:17:41 | 00:14:32 | 33.03 km/h | +00:43 (293.) ● | +00:44 (1550.) ● | +00:32 (1722.) ● |
Bike | 126 km | 05:48:20 | 00:30:39 | 29.36 km/h | +00:30 (255.) ● | +00:37 (1349.) ● | +00:13 (1505.) ● |
Bike | 140 km | 06:16:13 | 00:27:53 | 30.13 km/h | +01:37 (304.) ● | +01:35 (1596.) ● | +01:13 (1780.) ● |
Bike | 149 km | 06:34:40 | 00:18:27 | 29.27 km/h | +00:12 (257.) ● | +00:22 (1352.) ● | +00:06 (1490.) ● |
Bike | 159 km | 06:54:05 | 00:19:25 | 30.9 km/h | +00:42 (265.) ● | +00:41 (1402.) ● | +00:25 (1554.) ● |
Bike | 170 km | 07:16:55 | 00:22:50 | 28.91 km/h | +00:28 (262.) ● | +00:26 (1346.) ● | +00:06 (1499.) ● |
Bike | 179.5 km | 07:35:05 | 00:18:10 | 31.38 km/h | +01:00 (316.) ● | +00:57 (1625.) ● | +00:42 (1824.) ● |
Bike | 180 km | 07:36:33 | 00:01:28 | 20.45 km/h | +00:14 (374.) ● | +00:15 (1996.) ● | +00:14 (2335.) ● |
Bike | 180 km | 07:36:33 | 05:53:20 | 30.57 km/h | +16:37 (292.) ● | +16:57 (1539.) ● | +12:21 (1708.) ● |
Transition | 07:43:04 | 00:06:31 | - | +00:01 (243.) ● | +00:14 (1344.) ● | +00:05 (1540.) ● | |
Run | 1.8 km | 07:52:51 | 00:09:47 | 05:26 min/km | +00:24 (280.) ● | +00:36 (1565.) ● | +00:28 (1763.) ● |
Run | 2.9 km | 07:59:36 | 00:06:45 | 06:08 min/km | +00:32 (325.) ● | +00:37 (1735.) ● | +00:31 (1978.) ● |
Run | 6.8 km | 08:22:41 | 00:23:05 | 05:55 min/km | +00:59 (278.) ● | +01:19 (1531.) ● | +01:02 (1731.) ● |
Run | 10.5 km | 08:46:48 | 00:24:07 | 06:31 min/km | +01:25 (284.) ● | +01:44 (1574.) ● | +01:26 (1783.) ● |
Run | 12.1 km | 08:57:48 | 00:11:00 | 06:52 min/km | +00:43 (296.) ● | +00:52 (1613.) ● | +00:45 (1854.) ● |
Run | 13.3 km | 09:07:55 | 00:10:07 | 08:25 min/km | +03:20 (402.) ● | +03:24 (2111.) ● | +03:20 (2514.) ● |
Run | 17 km | 09:32:49 | 00:24:54 | 06:43 min/km | +01:12 (272.) ● | +01:33 (1532.) ● | +01:17 (1759.) ● |
Run | 20.9 km | 09:58:09 | 00:25:20 | 06:29 min/km | +00:44 (258.) ● | +01:04 (1421.) ● | +00:48 (1624.) ● |
Run | 22.5 km | 10:13:49 | 00:15:40 | 09:47 min/km | +04:36 (393.) ● | +04:37 (2074.) ● | +04:31 (2471.) ● |
Run | 23.7 km | 10:21:25 | 00:07:36 | 06:20 min/km | +00:19 (268.) ● | +00:21 (1443.) ● | +00:16 (1664.) ● |
Run | 27.5 km | 10:47:47 | 00:26:22 | 06:56 min/km | +01:05 (265.) ● | +01:15 (1429.) ● | +01:00 (1650.) ● |
Run | 31.3 km | 11:18:39 | 00:30:52 | 08:07 min/km | +04:50 (338.) ● | +04:57 (1791.) ● | +04:39 (2101.) ● |
Run | 33 km | 11:30:51 | 00:12:12 | 07:10 min/km | +00:38 (263.) ● | +00:42 (1464.) ● | +00:34 (1682.) ● |
Run | 34.1 km | 11:39:21 | 00:08:30 | 07:43 min/km | +00:51 (301.) ● | +00:53 (1632.) ● | +00:48 (1885.) ● |
Run | 38 km | 12:09:57 | 00:30:36 | 07:50 min/km | +04:07 (334.) ● | +04:25 (1751.) ● | +04:07 (2045.) ● |
Run | 41.7 km | 12:38:05 | 00:28:08 | 07:36 min/km | +01:43 (278.) ● | +02:05 (1539.) ● | +01:46 (1775.) ● |
Run | 42.1 km | 12:41:19 | 00:03:14 | 08:05 min/km | +00:07 (294.) ● | +00:14 (1631.) ● | +00:12 (1873.) ● |
Run | 42.2 km | 12:41:37 | 00:00:18 | 02:59 min/km | +00:02 (332.) ● | +00:02 (1820.) ● | +00:02 (2155.) ● |
Run | 42.2 km | 12:41:37 | 04:58:33 | 07:04 min/km | +27:37 (305.) ● | +30:40 (1672.) ● | +27:32 (1923.) ● |
Total | 226 km | 12:41:37 | 12:41:37 | 17.8 km/h | +01:02:51 (316.) ● | +01:07:39 (1685.) ● | +59:05 (1918.) ● |