Ramona Gren -
Ironman Copenhagen 2019

Quick facts

2372/344/65Alle/Geschlecht/AK

F35-39Altersklasse

807Startnummer

SWENationalität


1:54:55	6:26:39	5:27:21	14:05:31

Vergleiche Ramona Gren mit anderen Athleten!

807 Gren

853 Will ×

835 Rydzik ×

848 Tram ×

826 Ortega ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:21:10	00:21:10	03:01 min/100m	+05:57 (76.) ●	+06:38 (406.) ●	+07:11 (2554.) ●
Schwimmen	1.3 km	00:39:19	00:18:09	03:01 min/100m	+05:06 (76.) ●	+05:41 (406.) ●	+06:10 (2554.) ●
Schwimmen	1.8 km	00:54:26	00:15:07	03:01 min/100m	+04:15 (76.) ●	+04:40 (406.) ●	+05:07 (2554.) ●
Schwimmen	2.3 km	01:09:33	00:15:07	03:01 min/100m	+04:15 (76.) ●	+04:42 (406.) ●	+05:07 (2554.) ●
Schwimmen	3.8 km	01:54:55	00:45:22	03:01 min/100m	+12:46 (76.) ●	+14:11 (406.) ●	+15:23 (2554.) ●
Schwimmen	3.8 km	01:54:55	01:54:55	03:01 min/100m	+32:19 (76.) ●	+35:52 (406.) ●	+38:58 (2554.) ●
Wechsel		02:04:22	00:09:27	-	+00:53 (51.) ●	+00:45 (261.) ●	+01:18 (1815.) ●
Radfahren	16 km	02:37:40	00:33:18	28.83 km/h	+00:53 (46.) ●	+00:52 (262.) ●	+02:52 (2225.) ●
Radfahren	26 km	02:57:13	00:19:33	30.69 km/h	+00:41 (52.) ●	+00:47 (276.) ●	+01:56 (2217.) ●
Radfahren	34 km	03:12:42	00:15:29	31 km/h	+00:53 (57.) ●	+00:46 (302.) ●	+01:46 (2331.) ●
Radfahren	49 km	03:44:43	00:32:01	28.11 km/h	+00:14 (47.) ●	+00:27 (245.) ●	+02:19 (2060.) ●
Radfahren	63 km	04:13:41	00:28:58	29 km/h	+01:36 (53.) ●	+01:46 (303.) ●	+03:29 (2339.) ●
Radfahren	72 km	04:33:20	00:19:39	27.48 km/h	+01:06 (51.) ●	+01:04 (292.) ●	+02:30 (2291.) ●
Radfahren	82 km	04:54:04	00:20:44	28.94 km/h	+01:46 (58.) ●	+01:55 (322.) ●	+03:15 (2365.) ●
Radfahren	93 km	05:18:47	00:24:43	26.7 km/h	+01:18 (52.) ●	+01:44 (301.) ●	+03:27 (2246.) ●
Radfahren	103 km	05:39:41	00:20:54	28.71 km/h	+01:21 (55.) ●	+01:24 (294.) ●	+02:39 (2213.) ●
Radfahren	111 km	05:55:11	00:15:30	30.97 km/h	+00:27 (48.) ●	+00:28 (256.) ●	+01:30 (2131.) ●
Radfahren	126 km	06:28:21	00:33:10	27.14 km/h	+00:17 (43.) ●	+00:37 (247.) ●	+02:44 (1995.) ●
Radfahren	140 km	06:58:25	00:30:04	27.94 km/h	+01:12 (50.) ●	+01:25 (269.) ●	+03:24 (2168.) ●
Radfahren	149 km	07:19:37	00:21:12	25.47 km/h	+01:22 (51.) ●	+01:27 (293.) ●	+02:51 (2235.) ●
Radfahren	159 km	07:42:00	00:22:23	26.81 km/h	+01:50 (58.) ●	+01:56 (317.) ●	+03:23 (2330.) ●
Radfahren	170 km	08:09:01	00:27:01	24.43 km/h	+02:30 (62.) ●	+02:33 (324.) ●	+04:17 (2307.) ●
Radfahren	179.5 km	08:29:22	00:20:21	28.01 km/h	+01:17 (57.) ●	+01:33 (309.) ●	+02:53 (2293.) ●
Radfahren	180 km	08:31:01	00:01:39	18.18 km/h	+00:19 (73.) ●	+00:20 (387.) ●	+00:25 (2517.) ●
Radfahren	180 km	08:31:01	06:26:39	27.93 km/h	+19:02 (52.) ●	+21:04 (283.) ●	+45:40 (2221.) ●
Wechsel		08:38:10	00:07:09	-	-00:30 (40.) ●	-00:08 (227.) ●	+00:43 (1748.) ●
Laufen	1.8 km	08:49:39	00:11:29	06:22 min/km	+01:32 (63.) ●	+01:29 (352.) ●	+02:10 (2382.) ●
Laufen	2.9 km	08:56:57	00:07:18	06:38 min/km	+00:35 (62.) ●	+00:36 (310.) ●	+01:04 (2256.) ●
Laufen	6.8 km	09:22:47	00:25:50	06:37 min/km	+02:25 (60.) ●	+02:14 (314.) ●	+03:47 (2229.) ●
Laufen	10.5 km	09:52:27	00:29:40	08:01 min/km	+05:34 (74.) ●	+05:20 (372.) ●	+06:59 (2438.) ●
Laufen	12.1 km	10:04:17	00:11:50	07:23 min/km	+00:43 (52.) ●	+00:57 (306.) ●	+01:35 (2153.) ●
Laufen	13.3 km	10:12:08	00:07:51	06:32 min/km	+00:45 (56.) ●	+00:38 (306.) ●	+01:04 (2156.) ●
Laufen	17 km	10:39:09	00:27:01	07:18 min/km	+02:33 (59.) ●	+02:00 (294.) ●	+03:24 (2091.) ●
Laufen	20.9 km	11:07:07	00:27:58	07:10 min/km	+02:22 (54.) ●	+01:59 (291.) ●	+03:26 (2044.) ●
Laufen	22.5 km	11:19:55	00:12:48	07:59 min/km	+01:08 (55.) ●	+01:03 (293.) ●	+01:39 (2046.) ●
Laufen	23.7 km	11:28:24	00:08:29	07:04 min/km	+00:53 (60.) ●	+00:44 (303.) ●	+01:09 (2080.) ●
Laufen	27.5 km	11:57:27	00:29:03	07:38 min/km	+02:28 (59.) ●	+02:19 (298.) ●	+03:41 (2027.) ●
Laufen	31.3 km	12:31:37	00:34:10	08:59 min/km	+06:27 (68.) ●	+06:21 (360.) ●	+07:57 (2378.) ●
Laufen	33 km	12:45:36	00:13:59	08:13 min/km	+01:44 (60.) ●	+01:38 (312.) ●	+02:21 (2159.) ●
Laufen	34.1 km	12:54:39	00:09:03	08:13 min/km	+00:51 (57.) ●	+00:51 (291.) ●	+01:21 (2066.) ●
Laufen	38 km	13:27:36	00:32:57	08:26 min/km	+05:15 (64.) ●	+04:49 (331.) ●	+06:28 (2238.) ●
Laufen	41.7 km	14:01:24	00:33:48	09:08 min/km	+06:08 (65.) ●	+05:41 (336.) ●	+07:26 (2282.) ●
Laufen	42.1 km	14:05:13	00:03:49	09:32 min/km	+00:38 (64.) ●	+00:35 (342.) ●	+00:47 (2327.) ●
Laufen	42.2 km	14:05:31	00:00:18	02:59 min/km	+00:02 (57.) ●	+00:02 (310.) ●	+00:02 (2049.) ●
Laufen	42.2 km	14:05:31	05:27:21	07:45 min/km	+42:03 (65.) ●	+39:16 (337.) ●	+56:20 (2240.) ●
Total	226 km	14:05:31	14:05:31	16.04 km/h	+01:33:47 (65.) ●	+01:36:49 (344.) ●	+02:22:59 (2372.) ●

Ges	Sex	Ak	Name	#	AK
2336	329	60	Petra Spencer	843	F35-39	SWE	01:41:54	06:28:03	05:23:38	13:52:56
2338	330	61	Catherine Miskelly	822	F35-39	IRL	01:50:13	06:56:16	04:39:50	13:53:14
2342	332	62	Meryem Chlieh	793	F35-39	MAR	01:40:54	06:55:27	05:01:33	13:55:00
2344	333	63	Imogen Will	853	F35-39	GBR	01:32:34	07:12:30	04:52:42	13:55:22
2365	342	64	Gabriela Rydzik	835	F35-39	POL	01:50:27	06:21:26	05:31:05	14:02:09
2372	344	65	Ramona Gren	807	F35-39	SWE	01:54:55	06:26:39	05:27:21	14:05:31
2388	345	66	Connie Tram	848	F35-39	GBR	01:30:08	07:19:42	05:04:33	14:10:06
2399	348	67	Gabriella Ortega	826	F35-39	SWE	01:37:37	06:47:30	05:25:51	14:14:49
2401	349	68	Karen Bayliss	789	F35-39	GBR	01:18:35	06:46:25	05:44:23	14:15:16
2415	357	69	Sandra Postel	828	F35-39	GER	01:46:18	06:40:46	05:16:34	14:20:15