Ramona Gren -
Ironman Copenhagen 2019
Quick facts
2372/344/65All/Gender/AG
F35-39Age group
807Bib number
SWENationality
1:54:55 | 6:26:39 | 5:27:21 | 14:05:31 |
Compare Ramona Gren with other athletes!
807 Gren
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826 Ortega ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.7 km | 00:21:10 | 00:21:10 | 03:01 min/100m | +05:57 (76.) ● | +06:38 (406.) ● | +07:11 (2554.) ● |
Swim | 1.3 km | 00:39:19 | 00:18:09 | 03:01 min/100m | +05:06 (76.) ● | +05:41 (406.) ● | +06:10 (2554.) ● |
Swim | 1.8 km | 00:54:26 | 00:15:07 | 03:01 min/100m | +04:15 (76.) ● | +04:40 (406.) ● | +05:07 (2554.) ● |
Swim | 2.3 km | 01:09:33 | 00:15:07 | 03:01 min/100m | +04:15 (76.) ● | +04:42 (406.) ● | +05:07 (2554.) ● |
Swim | 3.8 km | 01:54:55 | 00:45:22 | 03:01 min/100m | +12:46 (76.) ● | +14:11 (406.) ● | +15:23 (2554.) ● |
Swim | 3.8 km | 01:54:55 | 01:54:55 | 03:01 min/100m | +32:19 (76.) ● | +35:52 (406.) ● | +38:58 (2554.) ● |
Transition | 02:04:22 | 00:09:27 | - | +00:53 (51.) ● | +00:45 (261.) ● | +01:18 (1815.) ● | |
Bike | 16 km | 02:37:40 | 00:33:18 | 28.83 km/h | +00:53 (46.) ● | +00:52 (262.) ● | +02:52 (2225.) ● |
Bike | 26 km | 02:57:13 | 00:19:33 | 30.69 km/h | +00:41 (52.) ● | +00:47 (276.) ● | +01:56 (2217.) ● |
Bike | 34 km | 03:12:42 | 00:15:29 | 31 km/h | +00:53 (57.) ● | +00:46 (302.) ● | +01:46 (2331.) ● |
Bike | 49 km | 03:44:43 | 00:32:01 | 28.11 km/h | +00:14 (47.) ● | +00:27 (245.) ● | +02:19 (2060.) ● |
Bike | 63 km | 04:13:41 | 00:28:58 | 29 km/h | +01:36 (53.) ● | +01:46 (303.) ● | +03:29 (2339.) ● |
Bike | 72 km | 04:33:20 | 00:19:39 | 27.48 km/h | +01:06 (51.) ● | +01:04 (292.) ● | +02:30 (2291.) ● |
Bike | 82 km | 04:54:04 | 00:20:44 | 28.94 km/h | +01:46 (58.) ● | +01:55 (322.) ● | +03:15 (2365.) ● |
Bike | 93 km | 05:18:47 | 00:24:43 | 26.7 km/h | +01:18 (52.) ● | +01:44 (301.) ● | +03:27 (2246.) ● |
Bike | 103 km | 05:39:41 | 00:20:54 | 28.71 km/h | +01:21 (55.) ● | +01:24 (294.) ● | +02:39 (2213.) ● |
Bike | 111 km | 05:55:11 | 00:15:30 | 30.97 km/h | +00:27 (48.) ● | +00:28 (256.) ● | +01:30 (2131.) ● |
Bike | 126 km | 06:28:21 | 00:33:10 | 27.14 km/h | +00:17 (43.) ● | +00:37 (247.) ● | +02:44 (1995.) ● |
Bike | 140 km | 06:58:25 | 00:30:04 | 27.94 km/h | +01:12 (50.) ● | +01:25 (269.) ● | +03:24 (2168.) ● |
Bike | 149 km | 07:19:37 | 00:21:12 | 25.47 km/h | +01:22 (51.) ● | +01:27 (293.) ● | +02:51 (2235.) ● |
Bike | 159 km | 07:42:00 | 00:22:23 | 26.81 km/h | +01:50 (58.) ● | +01:56 (317.) ● | +03:23 (2330.) ● |
Bike | 170 km | 08:09:01 | 00:27:01 | 24.43 km/h | +02:30 (62.) ● | +02:33 (324.) ● | +04:17 (2307.) ● |
Bike | 179.5 km | 08:29:22 | 00:20:21 | 28.01 km/h | +01:17 (57.) ● | +01:33 (309.) ● | +02:53 (2293.) ● |
Bike | 180 km | 08:31:01 | 00:01:39 | 18.18 km/h | +00:19 (73.) ● | +00:20 (387.) ● | +00:25 (2517.) ● |
Bike | 180 km | 08:31:01 | 06:26:39 | 27.93 km/h | +19:02 (52.) ● | +21:04 (283.) ● | +45:40 (2221.) ● |
Transition | 08:38:10 | 00:07:09 | - | -00:30 (40.) ● | -00:08 (227.) ● | +00:43 (1748.) ● | |
Run | 1.8 km | 08:49:39 | 00:11:29 | 06:22 min/km | +01:32 (63.) ● | +01:29 (352.) ● | +02:10 (2382.) ● |
Run | 2.9 km | 08:56:57 | 00:07:18 | 06:38 min/km | +00:35 (62.) ● | +00:36 (310.) ● | +01:04 (2256.) ● |
Run | 6.8 km | 09:22:47 | 00:25:50 | 06:37 min/km | +02:25 (60.) ● | +02:14 (314.) ● | +03:47 (2229.) ● |
Run | 10.5 km | 09:52:27 | 00:29:40 | 08:01 min/km | +05:34 (74.) ● | +05:20 (372.) ● | +06:59 (2438.) ● |
Run | 12.1 km | 10:04:17 | 00:11:50 | 07:23 min/km | +00:43 (52.) ● | +00:57 (306.) ● | +01:35 (2153.) ● |
Run | 13.3 km | 10:12:08 | 00:07:51 | 06:32 min/km | +00:45 (56.) ● | +00:38 (306.) ● | +01:04 (2156.) ● |
Run | 17 km | 10:39:09 | 00:27:01 | 07:18 min/km | +02:33 (59.) ● | +02:00 (294.) ● | +03:24 (2091.) ● |
Run | 20.9 km | 11:07:07 | 00:27:58 | 07:10 min/km | +02:22 (54.) ● | +01:59 (291.) ● | +03:26 (2044.) ● |
Run | 22.5 km | 11:19:55 | 00:12:48 | 07:59 min/km | +01:08 (55.) ● | +01:03 (293.) ● | +01:39 (2046.) ● |
Run | 23.7 km | 11:28:24 | 00:08:29 | 07:04 min/km | +00:53 (60.) ● | +00:44 (303.) ● | +01:09 (2080.) ● |
Run | 27.5 km | 11:57:27 | 00:29:03 | 07:38 min/km | +02:28 (59.) ● | +02:19 (298.) ● | +03:41 (2027.) ● |
Run | 31.3 km | 12:31:37 | 00:34:10 | 08:59 min/km | +06:27 (68.) ● | +06:21 (360.) ● | +07:57 (2378.) ● |
Run | 33 km | 12:45:36 | 00:13:59 | 08:13 min/km | +01:44 (60.) ● | +01:38 (312.) ● | +02:21 (2159.) ● |
Run | 34.1 km | 12:54:39 | 00:09:03 | 08:13 min/km | +00:51 (57.) ● | +00:51 (291.) ● | +01:21 (2066.) ● |
Run | 38 km | 13:27:36 | 00:32:57 | 08:26 min/km | +05:15 (64.) ● | +04:49 (331.) ● | +06:28 (2238.) ● |
Run | 41.7 km | 14:01:24 | 00:33:48 | 09:08 min/km | +06:08 (65.) ● | +05:41 (336.) ● | +07:26 (2282.) ● |
Run | 42.1 km | 14:05:13 | 00:03:49 | 09:32 min/km | +00:38 (64.) ● | +00:35 (342.) ● | +00:47 (2327.) ● |
Run | 42.2 km | 14:05:31 | 00:00:18 | 02:59 min/km | +00:02 (57.) ● | +00:02 (310.) ● | +00:02 (2049.) ● |
Run | 42.2 km | 14:05:31 | 05:27:21 | 07:45 min/km | +42:03 (65.) ● | +39:16 (337.) ● | +56:20 (2240.) ● |
Total | 226 km | 14:05:31 | 14:05:31 | 16.04 km/h | +01:33:47 (65.) ● | +01:36:49 (344.) ● | +02:22:59 (2372.) ● |