Binding Mark -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
30/29/2Alle/Geschlecht/AK
M40-44Altersklasse
104Startnummer
United KingdomNationalität
15:20 | 2:52:06 | 1:34:10 | 4:46:36 |
Vergleiche Binding Mark mit anderen Athleten!
104 Mark
1008 Dutton ×
1122 Lynch ×
136 O'Callaghan ×
135 Lovett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:15:20 | 00:15:20 | 00:48 min/100m | -06:14 (5.) ● | -06:27 (18.) ● | -06:31 (22.) ● |
Wechsel | 00:18:08 | 00:02:48 | - | -03:51 (1.) ● | -03:39 (28.) ● | -03:31 (45.) ● | |
Radfahren | 35.7 km | 01:32:28 | 01:14:20 | 28.82 km/h | -16:03 (3.) ● | -15:20 (56.) ● | -16:32 (62.) ● |
Radfahren | 50.7 km | 02:09:53 | 00:37:25 | 24.05 km/h | -09:46 (7.) ● | -09:42 (65.) ● | -10:30 (72.) ● |
Radfahren | 64.5 km | 02:35:31 | 00:25:38 | 32.3 km/h | -07:28 (4.) ● | -07:31 (48.) ● | -07:58 (52.) ● |
Radfahren | 90 km | 03:10:14 | 00:34:43 | 44.07 km/h | -07:14 (2.) ● | -07:25 (33.) ● | -07:58 (35.) ● |
Radfahren | 90 km | 03:10:14 | 02:52:06 | 31.38 km/h | -40:31 (2.) ● | -39:58 (46.) ● | -42:58 (52.) ● |
Wechsel | 03:12:26 | 00:02:12 | - | -02:27 (5.) ● | -02:19 (63.) ● | -02:14 (112.) ● | |
Laufen | 2 km | 03:20:05 | 00:07:39 | 03:49 min/km | -02:31 (3.) ● | -02:29 (37.) ● | -02:35 (40.) ● |
Laufen | 4.9 km | 03:32:18 | 00:12:13 | 04:12 min/km | -04:24 (2.) ● | -04:19 (34.) ● | -04:27 (37.) ● |
Laufen | 7.3 km | 03:42:13 | 00:09:55 | 04:07 min/km | -03:31 (3.) ● | -03:28 (42.) ● | -03:34 (49.) ● |
Laufen | 9.2 km | 03:49:50 | 00:07:37 | 04:00 min/km | -03:07 (4.) ● | -03:02 (40.) ● | -03:08 (47.) ● |
Laufen | 12.1 km | 04:02:50 | 00:13:00 | 04:28 min/km | -04:46 (4.) ● | -04:40 (44.) ● | -04:45 (53.) ● |
Laufen | 14.5 km | 04:13:36 | 00:10:46 | 04:29 min/km | -03:39 (9.) ● | -03:31 (69.) ● | -03:36 (79.) ● |
Laufen | 16.4 km | 04:21:53 | 00:08:17 | 04:21 min/km | -03:18 (9.) ● | -03:14 (78.) ● | -03:18 (88.) ● |
Laufen | 19.3 km | 04:37:16 | 00:15:23 | 05:18 min/km | -03:12 (39.) ● | -03:02 (177.) ● | -03:06 (206.) ● |
Laufen | 21.1 km | 04:46:36 | 00:09:20 | 05:11 min/km | -01:32 (49.) ● | -01:27 (236.) ● | -01:30 (283.) ● |
Laufen | 21.1 km | 04:46:36 | 01:34:10 | 04:27 min/km | -30:00 (9.) ● | -29:12 (72.) ● | -29:59 (82.) ● |
Total | 113 km | 04:46:36 | 04:46:36 | 23.66 km/h | -01:23:03 (2.) ● | -01:21:35 (29.) ● | -01:25:13 (30.) ● |