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Binding Mark -
Ironman 70.3 Dun Laoghaire 2019

Quick facts

30/29/2All/Gender/AG

M40-44Age group

104Bib number

United KingdomNationality


15:20	2:52:06	1:34:10	4:46:36

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Compare Binding Mark with other athletes!

104 Mark

1008 Dutton ×

1122 Lynch ×

136 O'Callaghan ×

135 Lovett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:20	00:15:20	00:48 min/100m	-06:14 (5.) ●	-06:27 (18.) ●	-06:31 (22.) ●
Transition		00:18:08	00:02:48	-	-03:51 (1.) ●	-03:39 (28.) ●	-03:31 (45.) ●
Bike	35.7 km	01:32:28	01:14:20	28.82 km/h	-16:03 (3.) ●	-15:20 (56.) ●	-16:32 (62.) ●
Bike	50.7 km	02:09:53	00:37:25	24.05 km/h	-09:46 (7.) ●	-09:42 (65.) ●	-10:30 (72.) ●
Bike	64.5 km	02:35:31	00:25:38	32.3 km/h	-07:28 (4.) ●	-07:31 (48.) ●	-07:58 (52.) ●
Bike	90 km	03:10:14	00:34:43	44.07 km/h	-07:14 (2.) ●	-07:25 (33.) ●	-07:58 (35.) ●
Bike	90 km	03:10:14	02:52:06	31.38 km/h	-40:31 (2.) ●	-39:58 (46.) ●	-42:58 (52.) ●
Transition		03:12:26	00:02:12	-	-02:27 (5.) ●	-02:19 (63.) ●	-02:14 (112.) ●
Run	2 km	03:20:05	00:07:39	03:49 min/km	-02:31 (3.) ●	-02:29 (37.) ●	-02:35 (40.) ●
Run	4.9 km	03:32:18	00:12:13	04:12 min/km	-04:24 (2.) ●	-04:19 (34.) ●	-04:27 (37.) ●
Run	7.3 km	03:42:13	00:09:55	04:07 min/km	-03:31 (3.) ●	-03:28 (42.) ●	-03:34 (49.) ●
Run	9.2 km	03:49:50	00:07:37	04:00 min/km	-03:07 (4.) ●	-03:02 (40.) ●	-03:08 (47.) ●
Run	12.1 km	04:02:50	00:13:00	04:28 min/km	-04:46 (4.) ●	-04:40 (44.) ●	-04:45 (53.) ●
Run	14.5 km	04:13:36	00:10:46	04:29 min/km	-03:39 (9.) ●	-03:31 (69.) ●	-03:36 (79.) ●
Run	16.4 km	04:21:53	00:08:17	04:21 min/km	-03:18 (9.) ●	-03:14 (78.) ●	-03:18 (88.) ●
Run	19.3 km	04:37:16	00:15:23	05:18 min/km	-03:12 (39.) ●	-03:02 (177.) ●	-03:06 (206.) ●
Run	21.1 km	04:46:36	00:09:20	05:11 min/km	-01:32 (49.) ●	-01:27 (236.) ●	-01:30 (283.) ●
Run	21.1 km	04:46:36	01:34:10	04:27 min/km	-30:00 (9.) ●	-29:12 (72.) ●	-29:59 (82.) ●
Total	113 km	04:46:36	04:46:36	23.66 km/h	-01:23:03 (2.) ●	-01:21:35 (29.) ●	-01:25:13 (30.) ●

Ovr	Gen	Div	Name	#	AG
25	24	1	Justin Dutton	1008	M40-44	Ireland	00:14:55	02:56:01	01:26:37	04:43:22
30	29	2	Binding Mark	104	M40-44	United Kingdom	00:15:20	02:52:06	01:34:10	04:46:36
55	49	3	Joe Lynch	1122	M40-44	Ireland	00:15:21	02:58:59	01:38:20	04:58:09
64	58	4	Paul Pio O'Callaghan	136	M40-44	Ireland	00:17:46	02:58:26	01:36:59	05:00:55
65	59	5	Paul Lovett	135	M40-44	Ireland	00:35:58	02:45:31	01:32:27	05:01:14
71	64	6	Christian Fontanive	1059	M40-44	Switzerland	00:20:02	02:52:45	01:43:23	05:02:55
75	67	7	Raoul Majewski	168	M40-44	Netherlands	00:18:53	02:59:46	01:38:20	05:03:07
79	71	8	Kieran McShane	1536	M40-44	Ireland	00:19:00	02:57:38	01:39:55	05:03:33
83	74	9	Paul Daly	1041	M40-44	Ireland	00:17:11	03:05:06	01:32:30	05:04:17
86	77	10	Sean McCann	1130	M40-44	Ireland	00:33:42	02:56:55	01:27:41	05:04:28

All Results

Statistics: Ironman 70.3 Dun Laoghaire 2019

Results: Ironman 70.3 Dun Laoghaire 2019

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