Tom Foran -
Ironman 70.3 Dun Laoghaire 2019
Quick facts
1012/848/192Alle/Geschlecht/AK
M40-44Altersklasse
1060Startnummer
IrelandNationalität
24:47 | 3:54:14 | 2:18:50 | 6:48:17 |
Vergleiche Tom Foran mit anderen Athleten!
1060 Foran
1049 Downes ×
1051 Dunlop ×
993 McCarthy ×
1014 Barnard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:24:47 | 00:24:47 | 01:18 min/100m | +03:13 (197.) ● | +03:00 (857.) ● | +02:56 (1047.) ● |
Wechsel | 00:31:08 | 00:06:21 | - | -00:18 (115.) ● | -00:06 (534.) ● | +00:02 (680.) ● | |
Radfahren | 35.7 km | 02:09:18 | 01:38:10 | 21.82 km/h | +07:47 (189.) ● | +08:30 (834.) ● | +07:18 (972.) ● |
Radfahren | 50.7 km | 03:02:42 | 00:53:24 | 16.85 km/h | +06:13 (198.) ● | +06:17 (866.) ● | +05:29 (1017.) ● |
Radfahren | 64.5 km | 03:40:39 | 00:37:57 | 21.82 km/h | +04:51 (198.) ● | +04:48 (859.) ● | +04:21 (1022.) ● |
Radfahren | 90 km | 04:25:22 | 00:44:43 | 34.22 km/h | +02:46 (183.) ● | +02:35 (777.) ● | +02:02 (890.) ● |
Radfahren | 90 km | 04:25:22 | 03:54:14 | 23.05 km/h | +21:37 (194.) ● | +22:10 (843.) ● | +19:10 (985.) ● |
Wechsel | 04:29:27 | 00:04:05 | - | -00:34 (106.) ● | -00:26 (490.) ● | -00:21 (617.) ● | |
Laufen | 2 km | 04:40:27 | 00:11:00 | 05:30 min/km | +00:50 (184.) ● | +00:52 (798.) ● | +00:46 (940.) ● |
Laufen | 4.9 km | 04:59:08 | 00:18:41 | 06:26 min/km | +02:04 (191.) ● | +02:09 (844.) ● | +02:01 (1017.) ● |
Laufen | 7.3 km | 05:13:36 | 00:14:28 | 06:01 min/km | +01:02 (172.) ● | +01:05 (745.) ● | +00:59 (895.) ● |
Laufen | 9.2 km | 05:25:19 | 00:11:43 | 06:10 min/km | +00:59 (175.) ● | +01:04 (768.) ● | +00:58 (930.) ● |
Laufen | 12.1 km | 05:44:53 | 00:19:34 | 06:44 min/km | +01:48 (173.) ● | +01:54 (769.) ● | +01:49 (939.) ● |
Laufen | 14.5 km | 06:01:00 | 00:16:07 | 06:42 min/km | +01:42 (182.) ● | +01:50 (796.) ● | +01:45 (967.) ● |
Laufen | 16.4 km | 06:14:34 | 00:13:34 | 07:08 min/km | +01:59 (186.) ● | +02:03 (817.) ● | +01:59 (997.) ● |
Laufen | 19.3 km | 06:35:17 | 00:20:43 | 07:08 min/km | +02:08 (183.) ● | +02:18 (804.) ● | +02:14 (977.) ● |
Laufen | 21.1 km | 06:48:17 | 00:13:00 | 07:13 min/km | +02:08 (203.) ● | +02:13 (900.) ● | +02:10 (1097.) ● |
Laufen | 21.1 km | 06:48:17 | 02:18:50 | 06:34 min/km | +14:40 (186.) ● | +15:28 (808.) ● | +14:41 (981.) ● |
Total | 113 km | 06:48:17 | 06:48:17 | 16.61 km/h | +38:38 (192.) ● | +40:06 (848.) ● | +36:28 (1012.) ● |